# Train w Katherine

> Personalized, evidence-based fitness programs for all ages and abilities. (iPhone/iPad app by Train w Katherine Inc.)

- Source: https://appshunter.io/ios/app/train-w-katherine/id1550803566 (this page in markdown: same URL + `.md`)
- Developer: [Train w Katherine Inc](https://appshunter.io/developer/1550803568)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.4 · 34 MB
- Languages: English
- Released: 2021-02-09
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/train-w-katherine/id1550803566/reviews.md

## What is Train w Katherine?

Train w Katherine’s training programs are effective, results driven, evidence based, Katherine designed workouts. You can work towards your dream body while discovering strength and athletic ability you never thought possible while preventing and/or working towards fixing injuries. Katherine fundamentally believes in exercise science and believes there is always something you can do. (Can’t get down to the mat? Katherine has a bed exercise program for you.) Katherine takes into account age (with kids that means growth and development, with adults or older adults that means spinal degeneration and potential bone density issues or arthritis), potential risks with exercise for that age and what is not only effective for health and well being at that age but effective for the body results you want (see extras in your age group and level for add ons in toning certain areas).  Katherine firmly believes in modifications and sections. Just starting out and need something light or are you advanced and need a challenge? No matter what you should be prepped safely for the next level. That’s why there are 2-3 workouts a week to make sure you are ready to advance regardless or your level. Osteoporosis or hip replacement? You deserve your own safe and effective programming. You are important. You deserve to be modified for. More sections and updates regularly to get you the best results that fit you!

• If free trial is offered cancel within trial to not be charged.
• Payment will be charged to iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

To view our terms of service, please visit: https://trainwkatherine.intelivideo.com/page/terms-of-service/

Privacy Policy :https://trainwkatherine.intelivideo.com/page/privacy/

DISCLAIMER:You will be required to sign up for an auto-renewable In-App Purchase before you are granted access to non-paid features and content. To not be charged please cancel your subscription before your trial ends.

## Key features

- Katherine designed workouts
- Injury prevention and rehabilitation
- Age-specific considerations
- Modifications for all levels
- Regular updates and new content
- Bed exercise program

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TwK Monthly | $99.99 | per month |
| TwK Yearly | $999.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/train-w-katherine/id1550803566/reviews.md

### 5/5 — Kathrine is the best

*2022-02-09, version 8.3.0*

Trust me, you won’t regret it

### 5/5 — Thank you Katherine, the results are amazing!

*2021-03-23, version 8.0.0*

I have tried so many exercise programs in the past but none can compare to this one. I feel younger and stronger! Thank you Katherine!!!

## Frequently asked questions about Train w Katherine

### What is Train w Katherine?

Train w Katherine offers personalized, evidence-based workout programs designed by Katherine. These programs focus on achieving fitness goals while prioritizing injury prevention and rehabilitation, adapting to various age groups and physical limitations.

### Does Train w Katherine have ads?

No, Train w Katherine does not contain advertisements. The app is free to download and offers in-app purchases for its subscription-based training programs.

### What are the subscription options for Train w Katherine?

Train w Katherine offers two subscription plans: TwK Monthly at $99.99 per month and TwK Yearly at $999.99 per year. Both plans include a 7-day free trial period.

### How does Train w Katherine handle age-specific needs?

Train w Katherine designs programs that consider age-related factors such as growth and development in children, spinal degeneration, bone density issues, and arthritis in adults and older adults. This ensures exercises are safe and effective for each age group.

### Can I cancel my Train w Katherine subscription?

Yes, you can cancel your Train w Katherine subscription at any time. Auto-renewal can be turned off in your Account Settings at least 24 hours before the end of the current billing period to avoid further charges.

### What if I have physical limitations or injuries?

Train w Katherine specializes in modifications for various physical limitations and injuries, including conditions like osteoporosis or hip replacements. The programs are designed to be safe and effective, even for those with specific health concerns.

### How often is new content added to Train w Katherine?

The app states that more sections and updates are added regularly to provide users with the best possible results. This ensures the content remains fresh and relevant to user needs.

### What devices is Train w Katherine available on?

Train w Katherine is available on Apple TV, iPhone, iPad, and iPod. This allows users to access their training programs across a range of Apple devices.

## Version history (last 5 releases)

### 8.3.0 — 2021-10-25

In version 8.3.0 we have released improved searching, a few modern and intuitive styling tweaks, as well as the usual stability updates and bug fixes. Be sure to keep our app updated for the best experience possible!

### 8.2.0 — 2021-09-18

In version 8.2.0 links within media descriptions are now clickable, and we’ve also made some minor style updates. Be sure to keep our app updated for the best experience possible!

### 8.1.0 — 2021-07-07

With this 8.1.0 update we have fixed casting issues related to Chromecast as well as some bugs in our collections category. Be sure to stay updated for the best experience possible!

### 8.0.0 — 2021-03-16

Included in this release: 

New UI Design (rounded corners and more shadows behind UI elements)
Fix for category items not showing when “View All” is clicked
Fix for collections not returning all items
Fix for duplicate purchasing

### 7.0.0 — 2021-02-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*