# Train With Abs

> Personalized fitness tracking and coaching app with workout and meal management. (iPhone/iPad app by Train with Abs Ltd.)

- Source: https://appshunter.io/ios/app/train-with-abs/id1622879210 (this page in markdown: same URL + `.md`)
- Developer: [Train with Abs Ltd](https://appshunter.io/developer/1622879212)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 193 MB
- Languages: American English
- Released: 2022-05-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/train-with-abs/id1622879210/reviews.md

## What is Train With Abs?

The Train With Abs App allows you to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer Abs. 

Set up by Abigail Sida - a trainer with years of experience in the industry with several extra qualifications, such as a specialism in pre- and post- natal exercise. Refer to www.trainwithabsltd.com for further information!

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit to sync body stats instantly 
- Choose between 1-1 coaching, group coaching or training only plans!

Download the app today!

## Key features

- Workout tracking
- Meal management
- Progress monitoring
- Personalized training plans
- Real-time coach messaging
- Wearable device integration


## Frequently asked questions about Train With Abs

### What kind of workouts can I track with Train With Abs?

Train With Abs allows you to track a variety of workouts as part of your personalized training plans. You can schedule workouts and aim to beat your personal bests to stay committed to your fitness journey.

### Can I manage my nutrition with Train With Abs?

Yes, Train With Abs enables you to manage your nutrition intake as prescribed by your coach. This feature helps you align your diet with your fitness goals for comprehensive progress.

### How does Train With Abs help me stay committed to my fitness goals?

The app helps you stay committed by allowing you to schedule workouts and track your progress towards your goals. Push notification reminders for scheduled activities also ensure you don't miss a session.

### Does Train With Abs integrate with wearable devices?

Yes, Train With Abs connects to wearable devices like Apple Watch and Fitbit. This integration allows for instant syncing of body stats directly to the Health app.

### What coaching options are available through Train With Abs?

Train With Abs offers multiple coaching options, including 1-1 coaching, group coaching, or training-only plans. You can also message your coach in real-time for support.

### Is Train With Abs available on multiple devices?

Train With Abs is designed for use on Apple devices, including the Apple Watch, iPhone, iPad, and iPod. This ensures you can access your fitness data across your preferred Apple ecosystem.

### How often is Train With Abs updated?

The latest version of Train With Abs is 8.6.1, last updated on February 24, 2026. This indicates a commitment to ongoing development and improvements for the app.

### Does Train With Abs have ads?

No, Train With Abs does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*