# Train with Kat — Train with Kat > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Kathryn Krom.) - Source: https://appshunter.io/ios/app/train-with-kat/id6477485429 (this page in markdown: same URL + `.md`) - Developer: [Kathryn Krom](https://appshunter.io/developer/1729431707) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-02-07 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/train-with-kat/id6477485429/reviews.md ## What is Train with Kat? Kick-start your fitness journey with Train with Kat. Together with Kathryn Krom, you'll have the best combination of nutrition & exercises available on a single app. With Train with Kat, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train with Kat have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/train-with-kat/id6477485429/reviews.md ### 5/5 — Train with Kat *2025-07-19* I Highly recommend that You Train with Kat. She is a the best at what she does! ### 5/5 — Love this app!! *2025-03-24* I've been training with Kat for almost 2 years. She took me to another level with my workouts. Now that I have her and the training plan on my phone, makes it even better. Bonus she’s affordable! The app has so much information between the workouts and logging in your food & water. It’s been my favorite fitness app to date. She explains every workout and accommodates if you don’t have the right equipment. Highly recommended! ### 5/5 — The best! *2025-03-06* I like how it keeps me on track and holds myself accountable with all of its features. The option for tracking your water your food, your steps, and obviously the workouts. ### 5/5 — Download the app! *2025-03-06* Kat is your girl if you're looking to gain lower body muscle while keeping your core snatched, which a lot of male trainers could not give me. She is very professional and will always explain in detail the exercises you might not be so familiar with. She will "push you to failure" to get the most out of your workouts. There were many times where I felt like I had nothing left to give but she knew I could give more for my ultimate body goals. I have never felt as much core soreness in my life until l started working with Kat. I would recommend Kat to any person looking for someone to encourage them and train them in detail on a full body transformation. If you put in the work and show up for yourself, Kat will be there to guide you every step of the way! ### 5/5 — Most Affordable and Effective Training Experience I’ve ever had *2024-11-21* I’ve had multiple trainers in my life, this app and Kat’s app has outdone them all at a small fraction of the cost. I did the shred and then opted for the personal training to continue the results I achieved in just 6 weeks time. I can’t recommend it enough. This is the future of personal training. ## Frequently asked questions about Train with Kat ### What kind of workout plans does Train with Kat offer? Train with Kat offers fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### How does Train with Kat help with nutrition? The app provides meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned. ### Can I communicate with my coach through Train with Kat? Yes, Train with Kat features instant messaging and video call capabilities, allowing you to connect with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does Train with Kat integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How does Train with Kat track my progress? Progress tracking is made easier by logging daily workouts, recording meals, updating check-ins, and connecting fitness devices. Advanced analytical tools provide real-time updates and insights into your overall performance. ### What is the age rating for Train with Kat? Train with Kat has an age rating of 17+, indicating it is intended for mature users. Users should always seek a doctor's advice before using the app or making any medical decisions. ### How often is Train with Kat updated? The latest version of Train with Kat is 4.0, and it was last updated on January 30, 2026. This indicates a recent update and ongoing development for the application. ### Does Train with Kat have ads? No, Train with Kat does not contain advertisements. The app is free to use and does not display any ads to its users. ## Version history (last 5 releases) ### 4.0 — 2026-01-30 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.60 — 2025-11-01 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.5.2 — 2025-04-14 Bug fixes and performance improvements ## Apps similar to Train with Kat | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sandbox Fit Club](https://appshunter.io/ios/app/sandbox-fit-club/id6736372535) | — | Free | Health & Fitness | | [FitBODY with Kat](https://appshunter.io/ios/app/fitbody-with-kat/id1521240455) | 5.0 (1) | Free | Health & Fitness | | [AlaniXFit](https://appshunter.io/ios/app/alanixfit/id6475588081) | 5.0 (4) | Free | Health & Fitness | | [BSF24 Training App](https://appshunter.io/ios/app/bsf24-training-app/id1643652837) | 5.0 (6) | Free | Health & Fitness | | [FITTECH APP](https://appshunter.io/ios/app/fittech-app/id6737291631) | 5.0 (4) | Free | Health & Fitness | | [Home Workout - Fitness Coach](https://appshunter.io/ios/app/home-workout-fitness-coach/id1664021865) | 5.0 (1) | Free | Health & Fitness | ## Related topics [fitbody with kat](https://appshunter.io/ios/topics/fitbody-with-kat) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*