# Train with Tee — Planned Workouts & Nutrition > Fitness and nutrition app with guided workouts, meal plans, and progress tracking. (iPhone/iPad app by Cristina Ordaz.) - Source: https://appshunter.io/ios/app/train-with-tee/id1584068919 (this page in markdown: same URL + `.md`) - Developer: [Cristina Ordaz](https://appshunter.io/developer/1584068921) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 10 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 134 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2021-09-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/train-with-tee/id1584068919/reviews.md ## What is Train with Tee? Feel inspired & confident to achieve your FIT body. Train with Tee has the best combination of planned nutrition & exercises all on one app. Begin your fitness journey in no time. Train with Tee programs are filled with effective workouts and meal plans tailored to your fitness goals. Be confident to see results faster than ever with these strategic programs and planned nutrition. Enjoy the satisfying feeling of reaching your goals with Tee. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit to get real-time updates. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train with Tee has packed so many features in a single app to help you reach your fitness goals. Start your journey today! Features that will help you achieve your FIT body include: * Curated Programs: Guided training programs are designed to get results faster. Confidently learn proper form and body mechanics with videos and easy step-by-step instructions. Let's do this together, whether it is to lose body fat, gain muscles, or simply wish to work on your overall health this app will keep you organized and on track every day. * Planned Nutrition: Eat what’s right for your FIT body. Go ahead and choose a macro or food based meal plan to better suit your convenience. * In-built Camera: Easy-to-take selfie progress pictures with guidelines in the in-built camera helps track your progress with more accuracy. * Check-ins: Stay motivated and gain complete insights around your overall performance with easy 1-1 chat or messaging check-ins and real-time updates. * Stay on top of your daily progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Let me inspire you to create healthier lifestyle habits for longevity. Download Train with Tee now and be prepared to have a healthier FIT body in just a few weeks! Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better track your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Curated training programs with video guidance - Macro or food-based meal plans - In-built camera for progress photos - Check-ins and 1-1 chat support - Wearable integration (Apple Health) - Progress analytics ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/train-with-tee/id1584068919/reviews.md ### 5/5 — Love this app *2024-03-16, version 2.7* Cristina is great and will respond to messages. I added her workout program and really do sweat. I like tracking my foods and make it a goal to hit my protein intake. ### 5/5 — Cristina (tee) is an AMAZING trainer *2023-09-11, version 2.5* She always gets me right, helps me reach my goals, and motivates me especially when I need it the most 💜 ## Frequently asked questions about Train with Tee ### What kind of workouts does Train with Tee offer? Train with Tee offers curated training programs designed to help users achieve specific fitness goals such as losing body fat, gaining muscles, or improving overall health. These programs include guided training with videos and step-by-step instructions to ensure proper form. ### Can I track my progress with Train with Tee? Yes, Train with Tee provides powerful analytics to help you stay on top of your daily progress. You can log workouts, record meals, update check-ins, and connect fitness bands or Apple Health for real-time updates. ### Does Train with Tee integrate with Apple Health? Yes, Train with Tee integrates with Apple Health to display daily activity like distance, steps, active energy, and flights climbed. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How does Train with Tee help with nutrition? Train with Tee offers planned nutrition options, allowing users to choose between macro-based or food-based meal plans that suit their convenience and fitness goals. ### Is there a way to get help or ask questions within Train with Tee? Yes, Train with Tee includes an in-built 1-on-1 chat feature that allows users to have their queries addressed on the go and provides messaging check-ins for motivation and insights. ### What devices does Train with Tee support? Train with Tee is supported on iPhone and iPod devices. ### How often is Train with Tee updated? The latest version of Train with Tee is 4.0, and it was last updated on January 28, 2026. ### What is the age rating for Train with Tee? Train with Tee has an age rating of 17+, indicating it is intended for mature users. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ## Apps similar to Train with Tee | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | | [New Mind New Body Fitness](https://appshunter.io/ios/app/new-mind-new-body-fitness/id6738211479) | 5.0 (2) | Free | Health & Fitness | | [InBody](https://appshunter.io/ios/app/inbody/id884923678) | 4.1 (230) | Free | Health & Fitness | | [NMNB FIT](https://appshunter.io/ios/app/nmnb-fit/id6453763413) | — | Free | Health & Fitness | | [Glofox](https://appshunter.io/ios/app/glofox/id916224471) | 4.5 (221) | Free | Health & Fitness | | [Fit19](https://appshunter.io/ios/app/fit19/id1579097649) | 4.7 (921) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*