# Traina: Calisthenics Coach — Custom bodyweight workouts

> Personalized calisthenics training app for bodyweight strength and skill development. (iPhone/iPad app by CSB Marketing LLC.)

- Source: https://appshunter.io/ios/app/traina-calisthenics-coach/id6774929807 (this page in markdown: same URL + `.md`)
- Developer: [CSB Marketing LLC](https://appshunter.io/developer/1864879228)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 22 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-09-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/traina-calisthenics-coach/id6774929807/reviews.md

## What is Traina?

Build real strength with personalized calisthenics training.

Traina helps you train with purpose, whether you're starting with basic bodyweight workouts or working toward advanced skills like pull-ups, dips, handstands, L-sits, and muscle-ups.

A free account lets you explore the app and get started. Traina Pro (a paid subscription) unlocks the full experience: all mastery paths, the complete exercise library, the adaptive weekly schedule, and progress tracking.

Instead of guessing what to do next, Traina gives you structured workout plans built around your current level, goals, and progress.

WHY TRAINA

Personalized calisthenics plans (Pro)
Get workouts tailored to your experience level, goals, and training focus.

Bodyweight strength training
Train with push-ups, pull-ups, dips, squats, core work, and mobility.

Progress-focused workouts (Pro)
Follow structured sessions designed to help you build strength over time.

Skill progression tracking (Pro)
Work toward calisthenics goals like pull-ups, handstands, L-sits, muscle-ups, and more.

Train anywhere
No complicated gym setup required. Build strength at home, outside, or wherever you train.

Workout tracking (Pro)
Log your sessions, stay consistent, and see how your training improves over time.

Designed for all levels
Whether you're a beginner or already training calisthenics, Traina adapts to your journey.

BUILT FOR CALISTHENICS

Traina is designed specifically for bodyweight training, not generic gym workouts. Every plan is built around progressive strength, control, mobility, and skill development.

Use Traina to:

Improve pull-ups
Build push-up strength
Train your core
Progress toward advanced skills
Follow structured bodyweight workouts
Stay consistent with your training
Track your calisthenics progress
Build a stronger, more athletic body

Start training with a clear plan. Download Traina and build strength with calisthenics.

SUBSCRIPTION DETAILS

Traina Pro is a subscription that unlocks all mastery paths, the full exercise library, the adaptive weekly schedule, and progress tracking. Subscriptions are offered as a weekly or annual plan, billed through your Apple ID. Payment is charged at confirmation of purchase and auto-renews unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://app.notion.com/p/Traina-Terms-of-Use-and-End-User-License-Agreement-3725eb21c59f80d8b725c4ea26d0193b?source=copy_link

Privacy Policy: https://app.notion.com/p/Privacy-Policy-3725eb21c59f804fb7f0e63910b01bc9?source=copy_link

## Key features

- Personalized calisthenics plans
- Bodyweight strength training
- Skill progression tracking
- Workout tracking
- Train anywhere
- Designed for all levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $9.99 | per 7 days |
| Yearly Subscription | $39.99 | per year |
| Yearly Discounted | $19.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/traina-calisthenics-coach/id6774929807/reviews.md

### 3/5 — Really promising start so far!

*2026-07-06*

As a UX designer, the app is beautiful. 

Functionality-wise, setting the amount of days of a workout doesn’t work. The plans all default to 4 days a week regardless. 

I’d also love to see more in-depth explanations and/or illustrations of exercises. E.g. ring illustrations for ring exercises, a couple of different steps of the exercise to move between (e.g. a push up would flip between the bottom of the push up position and the top of the push up position, to show the form for both start and end). 

You also can’t delete a workout, see details of it, or see a history of your PRs for an exercise. 

It’d also be great to be able to see what exercises are involved in plans when previewing, e.g. at the moment ‘Week 1’ just says ‘4 exercises’.

A lot of these are quality of life features, but the app has an incredibly strong base to build them off of already, I’m impressed.  I’ll be eagerly awaiting future updates, this is the most hopeful I’ve felt about a workout app in awhile. There’s a lot of potential here.

## Frequently asked questions about Traina

### What is Traina?

Traina is a mobile application designed to provide personalized calisthenics training plans. It helps users build strength and progress towards advanced bodyweight skills.

### Is Traina free to use?

A free account allows you to explore the app and begin training. However, Traina Pro, a paid subscription, unlocks all features including mastery paths, the full exercise library, and adaptive scheduling.

### What kind of workouts does Traina offer?

Traina focuses exclusively on calisthenics and bodyweight training. This includes exercises like push-ups, pull-ups, dips, squats, core work, and mobility exercises.

### Can Traina help me learn advanced calisthenics skills?

Yes, Traina is built to help users progress toward advanced skills such as pull-ups, handstands, L-sits, and muscle-ups through structured training plans.

### What are the subscription options for Traina Pro?

Traina Pro offers weekly subscriptions for $9.99/P7D and annual subscriptions for $19.99/P1Y (with a free 7-day trial) or $39.99/P1Y (with a free 3-day trial).

### How do I cancel my Traina Pro subscription?

You can manage or cancel your subscription anytime within your App Store account settings. Cancellations must be made at least 24 hours before the end of the current subscription period.

### Does Traina track my progress?

Workout tracking and progress monitoring are key features of Traina Pro. This allows you to log your sessions, stay consistent, and visualize your training improvements over time.

### What devices does Traina support?

Based on the provided data, Traina is currently supported on iPhones.

## Version history (last 3 releases)

### 1.0.2 — 2026-08-31

The Traina Pro paywall now clearly shows the 3-day free trial on the annual plan, including the post-trial price and renewal details. This update also improves subscription-screen clarity and purchase restoration.

### 1.0.1 — 2026-08-05

Personalized calisthenics workouts built around your goals, level, and progress. Train smarter with structured bodyweight plans.

### 1.0.0 — 2026-06-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*