# TRAINAA: Endurance Training — Run, Bike & Triathlon Plans

> Run, Bike & Triathlon Plans (iPhone/iPad app by JANIK JAKOB UELLENDAHL.)

- Source: https://appshunter.io/ios/app/trainaa-endurance-training/id6758528495 (this page in markdown: same URL + `.md`)
- Developer: [JANIK JAKOB UELLENDAHL](https://appshunter.io/developer/1846654456)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 59 MB
- Languages: English
- Released: 2026-02-21
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/trainaa-endurance-training/id6758528495/reviews.md

## What is TRAINAA?

Your 24/7 endurance coach. Get a fully personalized training plan for running, cycling, or triathlon — built around your goals, fitness level, and schedule. No generic plans. No guesswork.

RUNNING
Train smarter for your next 5K, 10K, half marathon, or full marathon. TRAINAA builds a plan around your current fitness and target race — then adapts as you progress.

CYCLING
Whether you're prepping for a gran fondo or just want to get faster, your coach creates structured cycling workouts tailored to your ability and available training time.

TRIATHLON
From sprint distance to Ironman 70.3 and full Ironman — TRAINAA coaches you across all three disciplines with a single, coordinated training plan.

WHY TRAINAA?

Truly personalized — not a one-size-fits-all template. Your plan is built for YOU.
Smart feedback — get insights after every session so you know what's working.
Syncs with Apple Health, Garmin & Wahoo — your workouts appear on your device automatically.
Adapts to your life — miss a session? Your plan adjusts.
100% Open Source — transparent, trustworthy, community-driven.
Free to start — no credit card required.

HOW IT WORKS

1. Tell TRAINAA your sport, goal, and fitness level.
2. TRAINAA generates a personalized weekly training plan.
3. Workouts sync to your Garmin or Wahoo device.
4. After each session, get feedback and performance insights.
5. Your plan evolves with you.

WHAT ATHLETES SAY
Join hundreds of runners, cyclists, and triathletes who've replaced generic plans with a smarter approach to endurance training.

INTEGRATIONS
- Apple Health
- Garmin Connect
- Wahoo

SPORTS SUPPORTED
- Running (5K to marathon)
- Cycling (road, gravel, indoor)
- Triathlon (sprint, Olympic, 70.3, Ironman)

Open Source — view the code on GitHub.

Privacy Policy: https://trainaa.com/privacy
Terms: https://trainaa.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly PRO | $8.99 | per month |
| Monthly PRO | $11.99 | per month |
| Yearly PRO | $99.99 | per year |



## Version history (last 5 releases)

### 1.1.22 — 2026-04-01

- Bugfixes

### 1.1.21 — 2026-04-01

- Better Analytics
- Onboarding

### 1.1.2 — 2026-03-27

- Analytics Screen

### 1.1.1 — 2026-03-27

-Apple Health 
-Improvements 
-Bug fixes

### 1.1.0 — 2026-03-18

-UI fixes

## Apps similar to TRAINAA

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Endurly \| Training Plans](https://appshunter.io/ios/app/endurly-training-plans/id6760890806) | 5.0 (1) | Free | Health & Fitness |
| [Quick Nap - Manga Powernap](https://appshunter.io/ios/app/quick-nap-manga-powernap/id1270076290) | 4.4 (18) | Free | Health & Fitness |
| [EyeFit - Vision Training](https://appshunter.io/ios/app/eyefit-vision-training/id6755917339) | 5.0 (2) | Free | Health & Fitness |
| [My Program Generator](https://appshunter.io/ios/app/my-program-generator/id1508770448) | — | Free | Health & Fitness |
| [Strenos](https://appshunter.io/ios/app/strenos/id6767339937) | — | Free | Health & Fitness |
| [PKNG: Swim, Bike, Run](https://appshunter.io/ios/app/pkng-swim-bike-run/id6739843112) | — | Free | Health & Fitness |

## More apps by JANIK JAKOB UELLENDAHL

- [pacer.chat](https://appshunter.io/ios/app/pacerchat/id6754098417)
- [Grid Theft Cycling](https://appshunter.io/ios/app/grid-theft-cycling/id6761734243)

All apps by JANIK JAKOB UELLENDAHL: https://appshunter.io/developer/1846654456

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*