# Trainer: Strength Workout Log — Gym Tracker & Lift Planner > Strength training app for personalized plans, detailed workout logging, and progress analysis. (iPhone/iPad app by Joe Waldow.) - Source: https://appshunter.io/ios/app/trainer-strength-workout-log/id1440150385 (this page in markdown: same URL + `.md`) - Developer: [Joe Waldow](https://appshunter.io/developer/1037047208) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 276 MB - Languages: German (Germany), Arabic, Danish, American English, Filipino, Finnish, French (France), Greek, Hebrew, Hindi and 21 more - Released: 2026-03-31 - Data updated: 2026-08-26 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/trainer-strength-workout-log/id1440150385/reviews.md ## What is Trainer? Trainer brings serious strength training into an app that feels clear, precise, and thoughtfully designed. Create a personal plan or map out the routine you already follow in Trainer. Train at home, in your home gym, or at the gym with more structure and a better feel for your progress. 1.) Train with a plan that fits you • Create a personal training plan built on current training principles around your equipment, available time, and focus • Choose whether you train at home, in a home gym, or at the gym • Decide whether to spread your workouts flexibly across the week or train on fixed days • Focus on upper body, lower body, or a balanced split • If you prefer to plan for yourself, you can also create your sessions manually 2.) Next-generation workout tracking • Guided training takes you through your workout set by set • Log weight, reps, time, and optionally RPE while you train • Trainer can automatically prefill your last used values as suggestions • Start workouts without a template or add exercises on the fly during a session • Plan supersets and triple sets for smoother training flow • Track warm-up sets separately so you start each workout prepared • Live Activities keep you updated on timers, rest periods, and set progress • Built-in barbell and dumbbell calculators help you load the right weight quickly 3.) Find exercises for your setup • Browse a large exercise library for strength training at home and in the gym • High-quality 3D visuals and a customizable 3D coach make every exercise clearer and easier to understand • Trainer shows technique, target muscles, equipment, and past performance for every exercise • Find suitable alternatives based on the equipment you have available • Create your own exercises and add exactly the variations you actually use • Manage workout location and equipment in one place so your plan and exercise choices stay aligned 4.) Analyze your progress and stay motivated • See right from the Home view what is next and how your week looks • See which muscle groups are still recovering from recent workouts • Track streaks, active training time, and your weekly focus • Explore stats for favorite exercises, rep profile, muscle focus, personal bests, and training rhythm • Edit your workout history and keep past sessions fully documented • Trainer Points help you better understand training volume and muscle load TRAINER MEMBERSHIP You can explore Trainer for free. To start real workouts and use all training features, you need a Trainer membership. Pricing, durations, and available options are shown in the App Store. Where available, you can also get to know Trainer through a trial workout or a free trial. APPLE HEALTH APP Trainer integrates with Apple Health. Trainer can save completed strength workouts to Apple Health and can optionally read workout data. Because of that, Trainer may ask for read and write access to your workout data. Health integration is optional and can be changed at any time in iOS Settings. IMPORTANT NOTE Trainer is for general workout planning, motivation, and strength training logging. The content in the app is not medical advice and does not replace diagnosis, treatment, or individual care from physicians, physical therapists, or other medical professionals. Only train if you are physically able to do so. If you have symptoms, injuries, pre-existing conditions, are pregnant, or are unsure, please seek medical advice before training. Trainer Terms - https://www.waldow.app/terms-trainer/ Trainer Privacy Policy - https://www.waldow.app/privacy-trainer/ ## Key features - Personalized training plan creation - Guided workout tracking - Extensive exercise library with 3D visuals - Progress and performance analysis - Superset and triple set planning - Barbell and dumbbell calculators ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Trainer Mitgliedschaft Jährlich | $69.99 | per year | | Trainer Mitgliedschaft Monatlich | $9.99 | per month | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/trainer-strength-workout-log/id1440150385/reviews.md ### 5/5 — Basic Version *2026-04-26* Übersichtliche und einfache App fürs Krafttraining. Trainings lassen sich schnell erfassen und Fortschritte gut verfolgen. ### 5/5 — Coole App *2026-04-09* Super und einfach aufgebaut , kann man gut mit Sporten . Werde sie noch weiter nutzen. ### 5/5 — So macht Krafttraining Spaß *2026-04-08* Ich hatte bisher beim Krafttraining immer Probleme, dabei zu bleiben, aber mit dieser App macht es richtig Spaß! ### 5/5 — Sehr gutes Gesamtpaket😀 *2026-04-08* Tolle App, weiter so…👍 ### 5/5 — Super für Krafttraining *2026-04-06* Es macht wirklich Spaß mit diese App mein Krafttraining zu machen! Sehr übersichtlich gestaltet. ### 5/5 — Prima 🍀🙋🏻‍♀️ *2026-04-03* Prima, damit kann ich auch meine Turnübungen im Wintergarten machen 🍀☀️🍀🍀move it 🍀🤸🏻‍♀️☯️ ### 5/5 — Sehr gute Trainings App *2026-04-03* Hammer Design, alles im Appel Style gehalten. App läuft flüssig und ist gut zu verstehen, alle Fortschritte sind top einsehbar👍🏼 ### 5/5 — Amazing Gym Tracker *2026-04-03* I was recommended this App and it‘s a beautifully designed and clear App to track your workouts. ### 5/5 — sehr charmant und effektiv 💪 *2026-04-01* sehr charmante Grafik und tolles, intuitives Design der App!! macht richtig Spass, damit einen Plan zusammen zu stellen! Ich würde mir ein bisschen mehr customization für meinen Coach wünschen 🤭 Aber das man überhaupt customizen kann ist sehr cool! Klare Empfehlung von mir! **Developer response:** Vielen Dank! Den Punkt mit mehr Möglichkeiten seinen Coach zu customizen nehme ich gerne mal für ein kommendes Update auf. 😊 ### 5/5 — Tolles Konzept, sehr praktisch! *2026-04-01* Sehr clean gestaltete App mit allem, was man braucht 👍 Mit den automatischen Workouts kann man direkt loslegen. Macht echt Spaß an dem 3D-Männchen die Muskelauslastung zu verfolgen und seine Streak zu halten. Finde es top, dass man auch so viel anpassen und nahezu jede Übung tracken kann **Developer response:** Vielen lieben Dank! Viel Erfolg weiterhin mit Trainer! ## Frequently asked questions about Trainer ### What is Trainer's subscription model? Trainer offers a freemium model. You can explore the app for free, but a Trainer membership is required to start real workouts and access all training features. Membership options include monthly and annual plans, with pricing detailed in the App Store. A 7-day free trial is available for the annual plan. ### Does Trainer have ads? No, Trainer does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience. ### How does Trainer help with exercise form? Trainer provides high-quality 3D visuals and a customizable 3D coach for each exercise, making technique clearer and easier to understand. It also displays target muscles, equipment used, and past performance for every exercise. ### Can Trainer track workouts done at home? Yes, Trainer is designed to support training at home, in a home gym, or at a traditional gym. You can create plans based on your available equipment and preferred training location. ### What kind of progress analysis does Trainer offer? Trainer offers detailed progress analysis, including stats for favorite exercises, rep profiles, muscle focus, personal bests, and training rhythm. It also helps you understand training volume and muscle load with Trainer Points. ### Does Trainer integrate with Apple Health? Yes, Trainer integrates with the Apple Health app. It can save completed strength workouts to Apple Health and optionally read workout data, with user permission for read and write access. ### How often is Trainer updated? The latest version of Trainer is 1.0.5, last updated on May 18, 2026. While specific update frequency isn't detailed, the app is actively maintained. ### What devices is Trainer compatible with? Trainer is compatible with iPhone and iPad devices, indicated by its supported devices list. ## Version history (last 5 of 5) ### 1.0.5 — 2026-05-18 Trainer is now also available on Apple Watch! If you enjoy Trainer, I’d be absolutely thrilled by a positive rating on the App Store. If you have suggestions for improvements, feel free to reach out via joe@waldow.app. ### 1.0.4 — 2026-04-09 Improvements and performance optimizations If you enjoy Trainer, I’d be absolutely thrilled by a positive rating on the App Store. If you have suggestions for improvements, feel free to reach out via joe@waldow.app. ### 1.0.3 — 2026-04-08 Verbesserungen und Performance Optimierungen Wenn dir Trainer gefällt, freue ich mich riesig über eine positive Bewertung im App Store. Falls du Vorschläge für Verbesserungen hast, melde dich gerne via joe@waldow.app bei mir. ### 1.0.2 — 2026-04-08 Verbesserungen und Performance Optimierungen Wenn dir Trainer gefällt, freue ich mich riesig über eine positive Bewertung im App Store. Falls du Vorschläge für Verbesserungen hast, melde dich gerne via joe@waldow.app bei mir. ### 1.0.1 — 2026-04-03 Verbesserungen und Performance Optimierungen Wenn dir Trainer gefällt, freue ich mich riesig über eine positive Bewertung im App Store. Falls du Vorschläge für Verbesserungen hast, melde dich gerne via joe@waldow.app bei mir. ## More apps by Joe Waldow - [Vertreter: Schule Vertretungen](https://appshunter.io/ios/app/vertreter-schule-vertretungen/id1037047209) - [Weight Tracker — Scelta](https://appshunter.io/ios/app/weight-tracker-scelta/id1271098229) - [Treeceps Pedometer Steps Game](https://appshunter.io/ios/app/treeceps-pedometer-steps-game/id1406465670) - [Mahjong for Seniors – No Ads](https://appshunter.io/ios/app/mahjong-for-seniors-no-ads/id6789993111) - [Water Temperature: Cold Plunge](https://appshunter.io/ios/app/water-temperature-cold-plunge/id6790916874) All apps by Joe Waldow: https://appshunter.io/developer/1037047208 ## Related topics [trainer session tracker](https://appshunter.io/ios/topics/trainer-session-tracker) · [keep trainer workouts](https://appshunter.io/ios/topics/keep-trainer-workouts) · [beatburn elliptical trainer](https://appshunter.io/ios/topics/beatburn-elliptical-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*