# Trainer Workouts — ERG Workouts Made Simple

> ERG Workouts Made Simple (iPhone/iPad app by Kevin Renella.)

- Source: https://appshunter.io/ios/app/trainer-workouts/id6759984622 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Renella](https://appshunter.io/developer/1622795370)
- Category: Sports, Entertainment
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.2 · 18 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-03-31
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/trainer-workouts/id6759984622/reviews.md

## What is Trainer Workouts?

Trainer Workouts is a focused iOS app built for indoor cycling sessions with Bluetooth sensors and smart trainers. It helps athletes train with structure, monitor key metrics live, and keep a clean workout history.

  **Live training dashboard**  
  Real-time display of core metrics like power, cadence, heart rate, speed, distance, and elapsed time.  

  **Bluetooth device management**  
  Easy pairing and reconnection for heart rate monitors, cadence sensors, and home trainers.  

  **Structured workouts**  
  Built-in and custom Zwift `.zwo` workouts with visual timeline and target guidance.  

  **Workout creation & import/export**  
  Create workouts directly in the app, import `.zwo` files from Files, and export workouts when needed.  

  **Session control**  
  Start, pause, resume, and stop sessions with optional automation at workout end.  

  **Workout guidance cues**  
  Optional countdown alerts before interval changes, with sound/vibration support.  

  **History & performance tracking**  
  Full session history with summary metrics and detailed post-workout view.  

  **Strava integration**  
  Connect your Strava account and sync sessions with clear sync status tracking.  

  **Athlete settings**  
  Configure FTP, weight, and training-related behavior from a dedicated settings area.

  **Subscriptions**  
  Monthly, yearly, and lifetime plans unlock unlimited sessions.  
  Privacy Policy: https://drusy.github.io/trainer-workouts/privacy/  
  Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Trainer Workouts Premium - Monhtly | $1.99 | per month |
| Trainer Workouts Premium - Yearly | $12.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Trainer Workouts Premium - Lifetime | $24.99 | one-time |



## Version history (last 5 releases)

### 1.2.3 — 2026-04-08

Improved post-session chart readability with smoother history curves (including elevation profile), fixed ERG target trend arrow behavior, fixed intermittent simulated-speed flashing, and corrected outdoor session naming plus outdoor map rider-arrow orientation.

### 1.2.2 — 2026-04-07

Improved smart trainer compatibility with multi-protocol control (`FTMS > FEC > WCPS`), including better support for Tacx/Wahoo control paths and expanded DEBUG logs for connection and command diagnostics.

### 1.2.1 — 2026-04-02

Fixed Strava upload classification for ERG indoor sessions. Workouts are now correctly marked as indoor/home trainer activities.

### 1.2 — 2026-04-01

Version 1.2 is here. Alongside many general improvements, this update introduces mode selection, the new GPX Simulator mode, the new Outdoor mode, and a complete redesign of the workouts and GPX library.

### 1.1 — 2026-03-31

No release notes.

## More apps by Kevin Renella

- [Volant des Dômes](https://appshunter.io/ios/app/volant-des-domes/id1431822237)
- [Exile Companion (PoE)](https://appshunter.io/ios/app/exile-companion-poe/id1457210391)
- [Vampire Survivors Companion](https://appshunter.io/ios/app/vampire-survivors-companion/id1608872206)
- [Clash Mini Companion](https://appshunter.io/ios/app/clash-mini-companion/id1622795368)
- [Simple Training Schedule](https://appshunter.io/ios/app/simple-training-schedule/id6775257934)

All apps by Kevin Renella: https://appshunter.io/developer/1622795370

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*