# Training and Fitness

> Health and wellness guidance to overcome obstacles and achieve a healthier lifestyle. (iPhone/iPad app by Training and Fitness LLC.)

- Source: https://appshunter.io/ios/app/training-and-fitness/id6443753619 (this page in markdown: same URL + `.md`)
- Developer: [Training and Fitness LLC](https://appshunter.io/developer/1649065945)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 424 MB
- Languages: Arabic, English, German, Japanese, Polish, Chinese, Spanish
- Released: 2022-10-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/training-and-fitness/id6443753619/reviews.md

## What is Training and Fitness?

Training and Fitness strives to provide the best solution for those seeking to improve their health and wellness. Training and Fitness recognizes the assortment of confusing information available as well as the intimidating factors involved with seeking a healthier lifestyle. Training and Fitness thrives to help you overcome those obstacles and walk this journey with you to the finish line.

## Key features

- Health improvement guidance
- Wellness journey support
- Overcoming obstacles
- Simplifies health information
- User-friendly approach


## Frequently asked questions about Training and Fitness

### What is Training and Fitness?

Training and Fitness is an app designed to help users improve their health and wellness by simplifying complex information and providing support throughout their journey.

### Is Training and Fitness free to use?

Yes, Training and Fitness is available for free, with no cost to download or use its core features.

### What devices does Training and Fitness support?

Training and Fitness is compatible with iPhones, iPads, and iPods.

### How often is Training and Fitness updated?

The latest version, 1.2, was released on May 23, 2023. The app was initially released on October 9, 2022.

### What is the age rating for Training and Fitness?

Training and Fitness has an age rating of 4+, making it suitable for a wide range of users.

### What do users think of Training and Fitness?

Based on the available data, Training and Fitness has received an excellent rating of 5.0 stars from 3 user reviews.

### Does Training and Fitness offer personalized workout plans?

The description focuses on simplifying health information and overcoming obstacles, rather than detailing specific workout plan features.

### Can Training and Fitness integrate with other health apps?

Information regarding integration with other health apps is not provided in the current description.

## Version history (last 2 releases)

### 1.2 — 2023-05-23

A new update is on board. We have fixed some minor performance issues to make your experience as smooth as possible. Hope you’ll enjoy it!

### 1.1 — 2022-10-24

We are continuously improving our app, this version contains app updates and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*