# Training Arc: Hypertrophy App — Gym Log and Calorie Tracker

> Personalized workout logbook with gamified progress tracking for lifters. (iPhone/iPad app by Boring Buffs LLC.)

- Source: https://appshunter.io/ios/app/training-arc-hypertrophy-app/id6478929961 (this page in markdown: same URL + `.md`)
- Developer: [Boring Buffs LLC](https://appshunter.io/developer/1734481201)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 157 MB
- Languages: American English
- Released: 2025-05-28
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/training-arc-hypertrophy-app/id6478929961/reviews.md

## What is Training Arc?

Training Arc is a workout logbook designed to help lifters train harder, think smarter, and track progress more meaningfully — without relying on generic programs.

Unlike most gym apps (Stronglifts, Boostcamp, RP Hypertrophy, etc.) it doesn't lock you into someone else’s plan. Instead, Training Arc encourages you to develop real training instinct — adapting based on feedback, not templates.

It’s built for lifters who want full control over their workouts — whether you’re running your own programming or figuring it out as you go.

Grind lifting like a video game
Every workout feeds into your Power Level, a number that reflects how consistently you're pushing your limits. Whether it’s a new rep max or just showing up and hitting volume goals, your Power Level grows when you train with intent.

You’ll also unlock Badges for key milestones — from hitting new PRs to logging consistently — helping you stay accountable and motivated without relying on external validation.

Instead of just tracking numbers, Training Arc helps you interpret them. The gamified elements aren’t just for show — they’re designed to help you understand where you’re improving, where you're stalling, and what’s worth chasing next.

Key Features:
• Fast, frictionless logging: Log any exercise in seconds, like using a notes app
• Automatic PR tracking: Detects new personal records across any rep range
• Intensity scale: Reflect on how hard each session actually felt
• Volume & intensity targets: Set goals for each session based on how you're progressing
• Custom technique cues: Attach personal reminders to each lift
• Built-in rest timer and session notes

Privacy Policy: https://trainingarc.app/privacy
Terms of Service: https://trainingarc.app/terms
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Fast, frictionless logging
- Automatic PR tracking
- Intensity scale reflection
- Volume & intensity targets
- Custom technique cues
- Built-in rest timer

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $59.99 | per year |
| Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Infinite Energy | $24.99 | one-time |
| Boost | $2.99 | one-time |
| 300 Energy | $39.99 | one-time |
| +1000 Energy | $89.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/training-arc-hypertrophy-app/id6478929961/reviews.md

### 4/5 — The app is amazing, except..

*2026-04-18*

I love everything about the app, and I highly recommend it.. 

except two things, I can’t get the part of the app to load that allows me to get more energy, and there’s nowhere to add In cardio as well. Other than that, absolutely perfect!

### 5/5 — Nice and simple gym log

*2025-09-27*

I can type in any exercise and it just works like a notes app

## Frequently asked questions about Training Arc

### What is Training Arc?

Training Arc is a workout logbook designed to help lifters train harder, think smarter, and track progress more meaningfully. It encourages users to develop their own training instincts by adapting based on feedback, not templates.

### How does Training Arc gamify workouts?

Every workout contributes to your 'Power Level,' which reflects how consistently you push your limits. You also unlock 'Badges' for milestones like new PRs or consistent logging, providing accountability and motivation.

### Can I track my personal records with Training Arc?

Yes, Training Arc automatically detects new personal records across any rep range. This feature helps you see your progress and identify areas for improvement.

### Does Training Arc offer different subscription plans?

Yes, Training Arc offers a monthly subscription for $9.99 and an annual subscription for $59.99. These plans likely unlock premium features beyond the free tier.

### What devices is Training Arc available on?

Training Arc is available on iPhone, iPad, and iPod. It is designed for Apple devices.

### How often is Training Arc updated?

The latest version of Training Arc is 1.9.3, and it was last updated on April 9, 2026. This indicates a relatively active development cycle.

### What is the user sentiment for Training Arc?

Training Arc has a high rating of 4.8 stars from 4 ratings, suggesting positive user sentiment among its current users.

### Does Training Arc have ads?

No, Training Arc does not contain advertisements. The app is free to download and use, with optional in-app purchases and subscription plans.

## Version history (last 5 releases)

### 2.0.0 — 2026-08-20

Training Arc v2:
- New Feature: Macro Tracker
- Quality of life changes
- Obliterated bugs

### 1.9.3 — 2026-04-09

- Quality of life improvements

### 1.9.2 — 2026-02-03

- Minor Improvements

### 1.9.1 — 2026-01-22

- Minor Improvements
- Bugfixes

### 1.9.0 — 2026-01-09

- Increased Data Privacy
- Improved Start-Up Time

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*