# Training Journal — Unpack — Talk after training

> Talk after training (iPhone/iPad app by Matteo Agosti.)

- Source: https://appshunter.io/ios/app/training-journal-unpack/id6773091709 (this page in markdown: same URL + `.md`)
- Developer: [Matteo Agosti](https://appshunter.io/developer/1896241061)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 38 MB
- Languages: American English, Italian
- Released: 2026-06-23
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/training-journal-unpack/id6773091709/reviews.md

## What is Training Journal?

Your watch records what happened. Unpack keeps the why.

Talk for sixty seconds after training — how it felt, what's nagging, how you slept, what surprised you. Unpack listens and turns your words into a structured training journal: effort, feelings, niggles, sleep, gear, themes. Structured, not just transcribed.

WHAT IT DOES

• Voice-first capture: finish your session, press record, say what's true. No forms, no toggles.
• A journal that remembers: mention your calf twice in three weeks and Unpack connects the dots — when it started, how it evolved, what you were doing.
• Weekly and monthly recaps: the story of your training, written from your own words.
• Trends over time: sleep, mood, stress, body feel — the slow signals that decide a season.
• Works alongside your stack: two-way sync with intervals.icu today, more platforms on the road. And with nothing connected, the journal still works.

WHO IT'S FOR

For everyone who trains, tuned for endurance. Self-coached athletes who need an honest assistant. Athletes coming back from injury, where feel matters more than watts. Coached athletes whose comment box always ends up empty.

PRIVACY, TAKEN SERIOUSLY

• Your voice recordings are deleted as soon as they're transcribed — we never keep audio.
• Your journal text is encrypted on our servers.
• AI structures and summarizes what you say. Your data is never used to train AI models.
• No ads, no data sale, no tracking.
• Delete your account and all your data from inside the app, anytime.

Unpack is in early access and free while we get it right. It's a journal, not a coach and not medical advice — it helps you see your own story.

Questions? support@unpack.fit


## Version history (last 2 releases)

### 1.1 — 2026-07-02

Mostly behind-the-scenes this time. The app runs faster and more smoothly, and we sorted out a crash that hit some of you when reconnecting a training platform. Thanks for sticking with us.

### 1.0 — 2026-06-24

No release notes.

## More apps by Matteo Agosti

- [Family Assistant — adelina](https://appshunter.io/ios/app/family-assistant-adelina/id6766220765)

All apps by Matteo Agosti: https://appshunter.io/developer/1896241061

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*