# Training OS: Athlete Training — Coach-built athlete training

> Coach-built athlete training (iPhone/iPad app by Athlete Mindset Inc..)

- Source: https://appshunter.io/ios/app/training-os-athlete-training/id6800729233 (this page in markdown: same URL + `.md`)
- Developer: [Athlete Mindset Inc.](https://appshunter.io/developer/1867072080)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/training-os-athlete-training/id6800729233/reviews.md

## What is Training OS?

Training OS connects a coach’s desktop programming workspace with a focused training app for athletes.

See the exact session your coach assigned, including named warm-ups, circuits, exercise order, sets, reps, distances, durations, loads, instructions, and exercise videos. Record what you actually completed without changing the coach’s original prescription.

With Training OS you can:

• View today’s workout and move between days with the weekly calendar
• Review upcoming and completed sessions in the training calendar
• Record sets, reps, weight, sprint distance, duration, RPE, and completion
• Add an exercise comment for your coach
• Substitute or skip an exercise while preserving the original plan
• Open coach-selected exercise videos without losing your session
• Keep edits safely on the device when the connection drops and synchronize them when it returns
• Search the exercise and circuit library
• Export a portable copy of your training data

Training access is private. Athletes join through an invitation from their coach and see only the training assigned to their account.


## Version history (last 1 release)

### 1.0 — 2026-09-01

No release notes.

## More apps by Athlete Mindset Inc.

- [Athlete Mindset: Mental Coach](https://appshunter.io/ios/app/athlete-mindset-mental-coach/id6757452747)
- [TrackSpeed: Sprint Timer](https://appshunter.io/ios/app/trackspeed-sprint-timer/id6757509163)
- [PlateMates: One Meal, Two Ways](https://appshunter.io/ios/app/platemates-one-meal-two-ways/id6761481608)
- [Threshold: Running Coach](https://appshunter.io/ios/app/threshold-running-coach/id6762062697)
- [Vault: Pole Vault Training](https://appshunter.io/ios/app/vault-pole-vault-training/id6767121354)
- [Pour: Coffee Brew Timer](https://appshunter.io/ios/app/pour-coffee-brew-timer/id6783059260)

All apps by Athlete Mindset Inc.: https://appshunter.io/developer/1867072080

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*