# Training Pace

> Calculates running pace adjustments for heat and humidity. (iPhone/iPad app by Ray Brown.)

- Source: https://appshunter.io/ios/app/training-pace/id1380050087 (this page in markdown: same URL + `.md`)
- Developer: [Ray Brown](https://appshunter.io/developer/1380050086)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.3 · 5 MB
- Languages: American English
- Released: 2018-05-13
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/training-pace/id1380050087/reviews.md

## What is Training Pace?

This App was written to give runners an idea of how much heat and humidity can affect their running pace. Enter the current Temperature (F/C) and Dew Point (F/C) using the sliders, the Scheduled Training Pace (Minutes/Mile) using the plus (+) and minus (-) buttons and see what the Heat Adjusted Training Pace would be. For example, if the Temperature was 79 and the Dew Point was 76 and you had planned on running 10:00 minutes per mile pace (Scheduled Training Pace) , your Heat Adjusted Training Pace would be 10:30. You could use this for long runs and easy runs.

If you were doing intervals, you may want to cut the adjusted time in half. So if you were planning on running intervals at 8:00 minutes per mile pace (Scheduled Training Pace) and the Heat Adjusted Training Pace was 8:30, you could cut that difference in half and do the intervals at 8:15 per mile pace.

Use the ‘Change to Celsius’ or ‘Change to Fahrenheit’ button to change the Temperature scale.

## Key features

- Heat and humidity pace adjustment
- Temperature and dew point input
- Scheduled training pace setting
- Fahrenheit/Celsius conversion
- Interval training adjustment guidance


## Frequently asked questions about Training Pace

### How does Training Pace adjust for heat and humidity?

Training Pace uses your input for current temperature, dew point, and your scheduled training pace to calculate a heat-adjusted training pace. This helps you understand how environmental conditions might slow you down.

### Can Training Pace be used for different types of runs?

Yes, Training Pace is designed for various runs including long runs, easy runs, and intervals. For intervals, it suggests adjusting the calculated difference in pace.

### What units does Training Pace support?

Training Pace supports both Fahrenheit and Celsius for temperature and dew point, with a button to easily switch between scales.

### What devices is Training Pace available on?

Training Pace is available on iPhone and iPod devices.

### How often is Training Pace updated?

The latest version, 1.22, was released on January 4, 2021. The app was initially released on May 13, 2018.

### What is the age rating for Training Pace?

Training Pace has an age rating of 4+.

### Does Training Pace have ads?

No, Training Pace does not contain advertisements.

### What do users think of Training Pace?

Users have given Training Pace a perfect 5.0-star rating based on 2 reviews, indicating a very positive reception.

## Version history (last 5 releases)

### 1.22 — 2021-01-04

Added gradients to views.

### 1.21 — 2020-05-20

Fixed issue with dark mode text color.

### 1.2 — 2020-05-15

Added launch screen

### 1.1 — 2018-06-04

Celsius option was added.

### 1.0 — 2018-05-11

No release notes.

## Apps similar to Training Pace

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WIMS swimming pace tracker](https://appshunter.io/ios/app/wims-swimming-pace-tracker/id6743141258) | — | Free | Health & Fitness |
| [FreshLegsMonday](https://appshunter.io/ios/app/freshlegsmonday/id6479964123) | — | Free | Health & Fitness |
| [Lift Assist – Training Log](https://appshunter.io/ios/app/lift-assist-training-log/id6446174945) | 5.0 (1) | $2.99 | Health & Fitness |
| [Brad Gould Training](https://appshunter.io/ios/app/brad-gould-training/id6743307853) | 5.0 (7) | Free | Health & Fitness |
| [Run Roulette Marathon Training](https://appshunter.io/ios/app/run-roulette-marathon-training/id1595675749) | 5.0 (3) | Free | Health & Fitness |
| [SplitPace](https://appshunter.io/ios/app/splitpace/id1558385512) | — | Free | Health & Fitness |

## More apps by Ray Brown

- [Training Plan - Basic](https://appshunter.io/ios/app/training-plan-basic/id1415455295)

All apps by Ray Brown: https://appshunter.io/developer/1380050086

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*