# Training Plan Lite — Simply track your workout

> Simple workout tracker for logging exercise details and progress. (iPhone/iPad app by Ulf-Dieter Spethmann.)

- Source: https://appshunter.io/ios/app/training-plan-lite/id940637063 (this page in markdown: same URL + `.md`)
- Developer: [Ulf-Dieter Spethmann](https://appshunter.io/developer/662075166)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 18 MB
- Languages: English
- Released: 2014-11-19
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/training-plan-lite/id940637063/reviews.md

## What is Training Plan Lite?

Simple, minimalist, and extremely effective! Our workout tracking app is designed to effortlessly track your fitness routine.

Creating and editing an exercise is reduced to a minimum of complexity.

The list and detail views are designed to clearly display the most important parameters even from a distance.

Nothing in the app distracts you from your goal: your workout!

Each exercise can consist of the following details: sets, repetitions, weight, pause, duration, and notes - you determine which details are important.

Additional Features:

- No registration required
- No internet connection needed
- Create up to 5 exercises 
- Notes

Focus on the essentials and track your progress. Get the simplest workout tracking app now!

Our app consciously avoids pre-made exercises and plans, just as it does questionable 3D videos. We believe that beginners should consult a trainer rather than blindly completing exercises that are more likely to harm than help their bodies. Professionals who know what they're doing will find in Training Plan exactly the digital notebook they've been looking for

So, do you need this app?
No! But it makes your training so much more enjoyable.

Rate our app and give us feedback.
We want the training plan YOU like.

## Key features

- Minimalist workout tracking
- Customizable exercise details
- Clear list and detail views
- No registration required
- Offline functionality
- Track sets, reps, weight, and duration

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/training-plan-lite/id940637063/reviews.md

### 2/5 — Free…

*2022-01-05, version 1.0.6*

Can add a mac of 1 plan and 5 exercises. To add more one has to pay. But the link to pay is a dead end.

### 1/5 — Training plan

*2018-04-02*

I’ve just discovered a £3 weekly charge on my phone bill to a pm connect and charges coincide with when I downloaded this app. I was not aware of the weekly charge.

### 5/5 — Ich mag die App

*2015-06-04, version 1.0.5*

Macht zuverlässig was sie soll.

## Frequently asked questions about Training Plan Lite

### What is Training Plan Lite?

Training Plan Lite is a simple and effective workout tracking app designed to help you effortlessly log your fitness routine. It allows for easy creation and editing of exercises with customizable details like sets, reps, weight, and duration.

### Does Training Plan Lite require an internet connection?

No, Training Plan Lite does not require an internet connection to function. It is designed to be used offline, making it convenient for tracking workouts anywhere.

### How many exercises can I create in Training Plan Lite?

You can create up to 5 exercises within Training Plan Lite. This allows you to focus on your core routines without overwhelming the interface.

### Does Training Plan Lite offer pre-made exercises or plans?

No, Training Plan Lite consciously avoids pre-made exercises and plans. It is designed for users who know what they are doing and prefer to create their own routines, or for beginners to consult a trainer.

### What kind of details can I track for each exercise in Training Plan Lite?

For each exercise, you can track sets, repetitions, weight, pause time, duration, and notes. You determine which of these details are important for your tracking.

### Is Training Plan Lite suitable for beginners?

While Training Plan Lite is simple to use, it's designed for professionals who know their routines or for beginners to use in conjunction with a trainer. It does not provide guidance on how to perform exercises.

### What devices is Training Plan Lite compatible with?

Training Plan Lite is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### When was Training Plan Lite last updated?

Training Plan Lite was last updated on May 19, 2026, with version 2.0.6. This indicates ongoing development and support for the application.

## Version history (last 5 releases)

### 2.0.6 — 2026-05-19

Export your data – You can now export all of your training data as a CSV file so you can use it in other programs as well.

### 2.0.5 — 2025-11-25

- Update search
- fix minor issues

### 2.0.3 — 2025-03-03

- Updated the framework to the latest version
- Implemented search query saving

### 2.0.2 — 2024-03-11

Search function added for faster filtering and sorting of exercises

### 2.0.1 — 2024-01-30

- ES language pack added
- a few small improvements

## Apps similar to Training Plan Lite

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Road to Maschine](https://appshunter.io/ios/app/road-to-maschine/id1365406304) | — | Free | Health & Fitness |
| [Bako: Mood Tracker](https://appshunter.io/ios/app/bako-mood-tracker/id6741732090) | — | Free | Health & Fitness |
| [Gymigo: AI Fitness Coach](https://appshunter.io/ios/app/gymigo-ai-fitness-coach/id1249672663) | 5.0 (2) | Free | Health & Fitness |
| [TrainingPlan.app](https://appshunter.io/ios/app/trainingplanapp/id1493068768) | 4.4 (5) | Free | Health & Fitness |
| [Training Plan - Basic](https://appshunter.io/ios/app/training-plan-basic/id1415455295) | 4.5 (2) | Free | Health & Fitness |
| [Dōan - Meditation Timer](https://appshunter.io/ios/app/doan-meditation-timer/id6744551173) | — | Free | Health & Fitness |

## More apps by Ulf-Dieter Spethmann

- [Training Plan Full](https://appshunter.io/ios/app/training-plan-full/id940489607)
- [Flums World](https://appshunter.io/ios/app/flums-world/id1555955404)
- [KR Scanner](https://appshunter.io/ios/app/kr-scanner/id1562760281)

All apps by Ulf-Dieter Spethmann: https://appshunter.io/developer/662075166

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*