# Training Programs

> Workout routine generator based on user strength inputs. (iPhone/iPad app by Matt Kelly.)

- Source: https://appshunter.io/ios/app/training-programs/id1483950336 (this page in markdown: same URL + `.md`)
- Developer: [Matt Kelly](https://appshunter.io/developer/1446342402)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 57 MB
- Languages: English
- Released: 2019-10-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/training-programs/id1483950336/reviews.md

## What is Training Programs?

In the Training Programs app there are multiple programs you can choose from. All you have to do is input your maxes and the program will fill out a routine for you. There are many selections from the popular routine of 5/3/1 to the intense popular program of Smolov. As this is a new app on the market I would like suggestions to improve the application.

Thank you very much for the Download! 

My email is matt_kelly17@yahoo.ca

## Key features

- Personalized workout routines
- Input max strength values
- Popular program selections
- 5/3/1 program
- Smolov program
- User feedback integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/training-programs/id1483950336/reviews.md

### 1/5 — Text Overlap

*2020-01-16*

The app is not useable with the text and titles overlapping. Unreadable.

## Frequently asked questions about Training Programs

### What workout programs does Training Programs offer?

Training Programs offers popular routines such as 5/3/1 and the intense Smolov program. The app aims to fill out a routine for you based on your max strength inputs.

### How does Training Programs create a workout routine?

You input your current maximum strength values (maxes) into the app. Based on this data, the program then generates a tailored workout routine for you.

### Is Training Programs free to use?

Yes, Training Programs is available for free. There are no in-app purchases or advertisements mentioned in the app's data.

### What devices is Training Programs compatible with?

Training Programs is supported on iPhone and iPod devices. It is not currently listed as available for Android or other platforms.

### How often is Training Programs updated?

Training Programs was last updated on October 23, 2019, with version 1.2. The app was initially released on October 17, 2019, indicating a recent initial development phase.

### What is the age rating for Training Programs?

Training Programs has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.

### Does Training Programs track workout progress?

The current description focuses on routine generation based on maxes. It does not explicitly mention features for tracking workout progress over time.

### Can I suggest improvements for Training Programs?

Yes, the developer explicitly welcomes suggestions for improving the application. You can reach out via the provided email address: matt_kelly17@yahoo.ca.

## Version history (last 3 releases)

### 1.2 — 2019-10-23

Remove ads on initial page.

### 1.1 — 2019-10-18

Fixed Bugs early on noticed after release.

### 1.0 — 2019-10-18

No release notes.

## Apps similar to Training Programs

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pull Ups Personal Trainer](https://appshunter.io/ios/app/pull-ups-personal-trainer/id6477778991) | 4.7 (6) | Free | Health & Fitness |
| [Squats Personal Trainer](https://appshunter.io/ios/app/squats-personal-trainer/id6477778943) | 5.0 (1) | Free | Health & Fitness |
| [CBC TRAINING APP](https://appshunter.io/ios/app/cbc-training-app/id6469165261) | — | Free | Health & Fitness |
| [Sets Workout App](https://appshunter.io/ios/app/sets-workout-app/id1475609353) | 5.0 (2) | Free | Health & Fitness |
| [Simple Gym Trainer](https://appshunter.io/ios/app/simple-gym-trainer/id392250180) | — | $0.99 | Health & Fitness |
| [Push Ups Personal Trainer](https://appshunter.io/ios/app/push-ups-personal-trainer/id6477778994) | 5.0 (8) | Free | Health & Fitness |

## More apps by Matt Kelly

- [Auction / Forty Fives](https://appshunter.io/ios/app/auction-forty-fives/id1456073742)
- [The Poker Rush](https://appshunter.io/ios/app/the-poker-rush/id1475538448)
- [Auction / FortyFives (Ad Free)](https://appshunter.io/ios/app/auction-fortyfives-ad-free/id1570375768)

All apps by Matt Kelly: https://appshunter.io/developer/1446342402

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*