# Training Stack — Import Plans. Track Progress. > All-in-one fitness app for runners and lifters to track diverse training. (iPhone/iPad app by Raven Howard.) - Source: https://appshunter.io/ios/app/training-stack/id6757607761 (this page in markdown: same URL + `.md`) - Developer: [Raven Howard](https://appshunter.io/developer/1867818110) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.2 · 26 MB - Languages: English - Released: 2026-01-20 - Data updated: 2026-06-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/training-stack/id6757607761/reviews.md ## What is Training Stack? Training Stack is the all-in-one fitness app for runners who also lift. Track your running, strength training, and quick exercise snacks—all in one place. RUNNING & TRAINING PLANS - Create multi-week running plans with 11 workout types including Easy, Tempo, Intervals, Long Run, and more - Import plans from Markdown, CSV, ChatGPT, or Claude - Track plan progress with skip/unskip options and recovery scheduling - Add run notes capturing intent, effort level, and conditions APPLE HEALTH INTEGRATION - Sync running workouts automatically from Apple Health - Track distance, pace, calories, heart rate, elevation, and cadence - Link your scheduled workouts to completed runs - Capture weather conditions at workout time RUNNING ANALYTICS - Weekly, monthly, and all-time mileage tracking - Year-over-year comparisons to see your progress - Fastest paces for mile, 5K, and 10K distances - Heart rate analysis including zones, HRV, and VO2 Max - Training load ratios and running streaks STRENGTH TRAINING - Build multi-week strength plans with flexible splits (Full Body, Upper/Lower, Push/Pull/Legs) - 400+ built-in exercises organized by muscle group and equipment - Track sets, reps, weight, RPE, and failure - Support for supersets, circuits, drop sets, and time-based exercises - Personal records and 1RM estimation - Rest timer with haptic feedback EXERCISE SNACKS - Schedule 1-5 minute exercise bursts throughout your day - Create custom sessions with multiple exercises - Track streaks and build consistent movement habits - Quick logging from notifications - 10 color themes to personalize your snacks WIDGETS & LIVE ACTIVITIES - Home screen widgets showing weekly mileage and charts - Lock screen widgets for quick stats - Live Activities during strength workouts and exercise snacks - Dynamic Island support WEATHER INTEGRATION - Real-time conditions and forecasts - Running conditions score (0-100) based on temperature, wind, and precipitation - Plan your runs around the best weather windows SHARE YOUR PROGRESS - Beautiful shareable graphics for runs and weekly summaries - Multiple themes optimized for Instagram, Twitter, and more - Customize what stats to include - Export your health profile for AI coaching integration HYBRID TRAINING - Link running and strength plans together - See your combined daily schedule - Smart conflict resolution for busy training days Built for runners who want to get stronger without juggling multiple apps. Training Stack brings your entire fitness routine into one streamlined experience. https://www.apple.com/legal/internet-services/itunes/dev/stddevelopereula/ ## Key features - Import running and strength training plans - Track running, strength, and exercise snacks - Apple Health integration for automatic syncing - Detailed running and strength analytics - Customizable strength training with 400+ exercises - Widgets and Live Activities for quick access - Weather integration for optimized runs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Stacker - Annual | $19.99 | per year | | Pro Stacker - Monthly | $4.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pro Stacker - Believer | $99.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/training-stack/id6757607761/reviews.md ### 5/5 — BETTER THAN STRAVA IMO *2026-04-07* this app has helped me PR twice in my training goal for my 5Ks. I like it better than Strava when it comes to the amount of data and information it gives you regarding your runs. The way it gives you prompts to be able to customize your own workouts based on your own real data that’s synced from your watch and health app is SOOO clutch! I’ve used runna too. For me, I’ll take this app ANY day over those 2 ## Frequently asked questions about Training Stack ### What is Training Stack? Training Stack is a comprehensive fitness application designed to help users track their running, strength training, and short exercise sessions all in one place. It allows for the import of training plans and offers detailed analytics on progress. ### Can I import my existing training plans into Training Stack? Yes, Training Stack supports importing training plans from various formats including Markdown, CSV, ChatGPT, and Claude. This makes it easy to transition your current routines into the app. ### Does Training Stack integrate with Apple Health? Yes, Training Stack seamlessly integrates with Apple Health, allowing automatic syncing of running workouts. It tracks key metrics like distance, pace, calories, heart rate, and cadence. ### What kind of analytics does Training Stack offer for running? Training Stack provides extensive running analytics, including weekly, monthly, and all-time mileage tracking, year-over-year comparisons, fastest paces for various distances, heart rate analysis (zones, HRV, VO2 Max), and training load ratios. ### How does Training Stack handle strength training? For strength training, Training Stack allows users to build multi-week plans with flexible splits and access over 400 built-in exercises. It supports tracking sets, reps, weight, RPE, failure, supersets, and provides personal record estimation. ### What are the subscription options for Training Stack? Training Stack offers a 'Pro Stacker' subscription with monthly ($4.99) and annual ($19.99) plans. The annual plan includes a 7-day free trial. ### Is Training Stack available on Apple Watch? Yes, Training Stack is supported on both iPhone and Apple Watch, allowing users to track workouts and access stats conveniently from their wrist. ### How often is Training Stack updated? The app was last updated on January 25, 2026, indicating a recent development cycle. The latest version available is 1.1. ## Version history (last 3 releases) ### 1.2 — 2026-06-28 • Fixed a bug that could cause the Home screen to keep scrolling on its own. • Faster, smoother data syncing. • Stability improvements. ### 1.1 — 2026-01-25 What's New in 1.1 APPLE WATCH • Workouts started on iPhone now automatically sync to Watch • Watch auto-opens to active workout view • Rest timer syncs instantly (fixed 5-second delay) • Rest timer no longer disappears during sync • Compact rest timer design • Now Playing music controls • Improved number pad iPHONE • Auto-navigates to workout when starting • Fixed number pad Done button • RPE syncs to Apple Health (iOS 18+) • Lock screen widget updates properly GENERAL • km/miles and kg/lbs unit support • Step goal setting • CSV export/import • iCloud backup • Exercise Snacks on Watch • Watch complications • Workout recovery on Watch • Bug fixes and performance improvements ### 1.0 — 2026-01-21 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*