# Training Tracker - Workout Log — Weight training workout log

> Fitness app for logging weight training, tracking performance, and body composition. (iPhone/iPad app by Scottie Kennedy.)

- Source: https://appshunter.io/ios/app/training-tracker-workout-log/id1559791115 (this page in markdown: same URL + `.md`)
- Developer: [Scottie Kennedy](https://appshunter.io/developer/1559791267)
- Category: Health & Fitness
- Price: Free
- Rating: 4.33/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 10.0 · 24 MB
- Languages: English
- Released: 2021-09-13
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/training-tracker-workout-log/id1559791115/reviews.md

## What is Training Tracker?

Training Tracker is a simple, powerful, easy to use fitness app for logging weight training workouts and tracking results of performance and body composition. 

The design of Training Tracker’s interface makes it simple to navigate. A few exercises and simple workouts come preloaded in the app for use. You can use them as they are or edit them to fit your needs. This apps interface allows you to easily enter your own exercises. You can give them any name you like and use them to build your own custom workouts based on your typical gym routine, or any new routine you would like to log and track. 

Training Tracker is also designed to allow users to enter and track body composition. Whether you are trying to lose weight, gain muscle or just track body fat levels. Body fat calipers can be purchased from Training Tracker. 

Features: 

Easy to use interface 

Entry of user defined exercises and workouts. User defined muscle group entry for exercise sorting. 

Simple weight and rep entry to record sets performed. 

Rest time notification based on user defined rest time preference. 

1RM calculation per set highlighting the highest 1RM per session and tracking record 1RM per exercise. 

Calculates total weight volume lifted per exercise and workout. 

Displays previous exercise set data in main workout entry screen with the option to review last 5 sessions for reference. 

History calendar displays highlighted dates of recorded workouts allowing selection and review of any specific day’s workout and recorded workout volumes. 

History graphs provide simple progress display of recorded total volumes lifted for workouts or specific exercises. 

User weight entry for body weight tracking with user weight progress table. 

Body fat measurement entry for easily recording body fat percentage and tracking with progress table. 

Backup and restore feature allows users to back up performance data at any time if needed for restoration on new device.

## Key features

- User-defined exercises and workouts
- Simple weight and rep entry
- 1RM calculation
- Total weight volume calculation
- Body composition tracking
- Progress graphs
- Backup and restore feature

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/training-tracker-workout-log/id1559791115/reviews.md

### 3/5 — Good app but needs some ui improvements

*2022-04-25*

Navigation could be more intuitive. I had to guess where to go to edit the weights and reps. Found it once by accident and could not get there for another exercise. Other than that I liked the app for the base features.

## Frequently asked questions about Training Tracker

### What is Training Tracker?

Training Tracker is a fitness app designed for logging weight training workouts and monitoring performance and body composition. It allows users to create custom exercises and workouts, track sets, reps, and calculate one-rep max (1RM).

### Can I track body composition with Training Tracker?

Yes, Training Tracker allows users to enter and track body weight and body fat measurements. It provides progress tables to visualize changes over time, helping users manage weight loss or muscle gain goals.

### How does Training Tracker help with workout tracking?

The app offers an easy-to-use interface for entering sets and reps, displays previous set data for reference, and calculates total weight volume lifted per exercise and workout. It also features a rest time notification system.

### Does Training Tracker calculate 1RM?

Yes, Training Tracker calculates the one-rep max (1RM) per set, highlighting the highest 1RM per session and tracking the record 1RM for each exercise. This feature is valuable for strength progression monitoring.

### What kind of progress visualization does Training Tracker offer?

Training Tracker provides a history calendar to review past workouts and history graphs for simple progress display. These graphs can show recorded total volumes lifted for workouts or specific exercises, aiding in performance analysis.

### Is Training Tracker available on multiple devices?

Based on the provided data, Training Tracker is supported on iPhone and iPod. The app includes a backup and restore feature to help users transfer their performance data to a new device if needed.

### How often is Training Tracker updated?

Training Tracker was last updated on September 13, 2021, with version 1.0. This indicates it has not received updates recently, which may be a consideration for users seeking frequent feature additions or bug fixes.

### What is the age rating for Training Tracker?

Training Tracker has an age rating of 17+. This is likely due to the nature of fitness tracking and potential content related to adult health and fitness goals.

## Version history (last 1 release)

### 1.0 — 2021-09-13

No release notes.

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## More apps by Scottie Kennedy

- [Training Tracker - Fitlog](https://appshunter.io/ios/app/training-tracker-fitlog/id6745906980)

All apps by Scottie Kennedy: https://appshunter.io/developer/1559791267

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*
