# Training with Plyometrics

> A large collection of plyometric exercises for strength and speed training. (iPhone/iPad app by Kevin Amundson.)

- Source: https://appshunter.io/ios/app/training-with-plyometrics/id466379659 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Amundson](https://appshunter.io/developer/378946098)
- Category: Health & Fitness, Sports
- Price: $1.99
- Rating: 4.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.2 · 22 MB
- Languages: English
- Released: 2011-10-08
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/training-with-plyometrics/id466379659/reviews.md

## What is Training with Plyometrics?

Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises! Many of the exercises require NO additional equipment! Some exercises require either a medicine ball, plyometric boxe (platform level), or a kettle weight... That's it! No other resource contains this many plyometric exercises in one place! This app includes 67 lower body plyometric exercises and 35 upper body plyometric exercises! From beginner to advanced athlete, do it on the go or at the gym...very easy resource to help you keep up with your fitness goals!

This app helps you learn through pictures and descriptions.

## Key features

- 102 plyometric exercises
- No equipment required for many exercises
- Lower and upper body exercises
- Beginner to advanced levels
- Learn through pictures and descriptions
- On-the-go fitness

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/training-with-plyometrics/id466379659/reviews.md

### 4/5 — Great

*2012-04-21, version 2.0*

Nice collection of plyo exercises. Helpful to have this database when planning trainings.

### 4/5 — Good workouts!

*2011-10-10, version 1*

Lots of workouts and I'll give it 5 stars when they add sets and reps to each workout. For now I'll just figure it out til I get exhausted.

### 5/5 — I am sore today!!!

*2011-10-10, version 1*

Used it once. Great so far! The only thing is you have to come up with the reps and sets yourself. Other than that, great app!

### 5/5 — Nice App!

*2011-10-10, version 1*

Most of these exercises are really good!

## Frequently asked questions about Training with Plyometrics

### What is Training with Plyometrics?

Training with Plyometrics is a mobile application designed to help users improve their strength and speed through a variety of plyometric exercises. It provides a large library of exercises with visual and descriptive guidance.

### How many exercises are included in Training with Plyometrics?

The app features a total of 102 plyometric exercises, including 67 for the lower body and 35 for the upper body, making it a comprehensive resource for this type of training.

### Does Training with Plyometrics require special equipment?

Many of the exercises in Training with Plyometrics require no additional equipment. Some exercises may utilize a medicine ball, plyometric box, or kettlebell, but no other specialized resources are needed.

### What is the price of Training with Plyometrics?

Training with Plyometrics is a paid application, available for a one-time purchase of $1.99. This price grants users access to all the features and exercises within the app.

### What devices is Training with Plyometrics compatible with?

Training with Plyometrics is designed for Apple devices and is supported on iPhone, iPad, and iPod. It is suitable for users who own any of these iOS devices.

### How often is Training with Plyometrics updated?

The latest version of Training with Plyometrics is 3.2, which was last updated on March 19, 2018. Users can expect the app to be stable, though major updates may not be frequent.

### What is the age rating for Training with Plyometrics?

Training with Plyometrics has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or content that would restrict younger users.

### What do users think of Training with Plyometrics?

Based on the available data, Training with Plyometrics has a rating of 4.0 stars from 1 rating. This suggests a positive user experience, though more ratings would provide a broader sentiment.

## Version history (last 1 release)

### 3.2 — 2018-03-19

This app has been updated by Apple to display the Apple Watch app icon.

Updated for iOS 11

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## More apps by Kevin Amundson

- [Dance Formations Plus!](https://appshunter.io/ios/app/dance-formations-plus/id383821712)
- [Ballet Barre Exercises](https://appshunter.io/ios/app/ballet-barre-exercises/id414157674)
- [Pitching Hand: How to Throw](https://appshunter.io/ios/app/pitching-hand-how-to-throw/id435872535)
- [Water Aerobics - Fun Exercises](https://appshunter.io/ios/app/water-aerobics-fun-exercises/id449783838)
- [Country Line Dancing](https://appshunter.io/ios/app/country-line-dancing/id454866043)

All apps by Kevin Amundson: https://appshunter.io/developer/378946098

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*