# Training Workout Companion — Functional Fitness Tracker

> Real-time heart rate zone training tracker with personalized point system. (iPhone/iPad app by Bred Ventures Inc.)

- Source: https://appshunter.io/ios/app/training-workout-companion/id1484133808 (this page in markdown: same URL + `.md`)
- Developer: [Bred Ventures Inc](https://appshunter.io/developer/897222461)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.1 · 89 MB
- Languages: American English
- Released: 2020-07-11
- Data updated: 2026-06-04
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/training-workout-companion/id1484133808/reviews.md

## What is Training Workout Companion?

Train Smarter. Push Harder. Get Rewarded.

Unlock the power of real-time heart rate zone training and maximize every workout with your Apple Watch, chest strap, or armband. Whether training in a high-intensity studio setting or bringing the experience home, this app helps you stay on track, push your limits, and feel the buzz of progress.

Now, you can customize your experience by selecting your workout type—Cardio, Resistance, Hybrid, Recovery, or Run—to optimize how you earn points based on effort, intensity, and training style.

Challenge Yourself – Earn points as you push through heart rate zones, with haptic feedback guiding your effort.

Train Your Way – Choose a workout mode that aligns with your session, whether it's high-intensity cardio, strength training, a balanced hybrid workout, active recovery, or an outdoor run.

Real-Time Zone Tracking – Stay in the right intensity with instant updates on your Apple Watch, chest strap, or armband.

Crush Your Goals – Track your heart rate, calorie burn, and total effort to level up your training.

Features
•	Live heart rate zone feedback
•	Personalized point model for Cardio, Resistance, Hybrid, Recovery, or Run workouts
•	Track earned points to stay motivated
•	Monitor calories burned, workout duration, and heart rate insights
•	Detailed post-workout email summaries
•	Set your goals and track your progress with workout history

Sync With Apple Health
•	Uses Apple Health biometrics for personalized insights
•	Automatically logs workouts to close your activity rings
•	Syncs seamlessly with your fitness routine

The harder you work, the more points you earn. 

Whether you want to burn calories, build endurance, or push past limits, this app keeps you focused and motivated.

Compatible with Apple Watch, chest straps, and armbands – Train with the device that works best for you.

## Key features

- Live heart rate zone feedback
- Personalized point model
- Workout type selection
- Calorie and heart rate tracking
- Post-workout summaries
- Apple Health sync

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/training-workout-companion/id1484133808/reviews.md

### 5/5 — Perfect for my F45 workouts!

*2021-01-07*

I use it with a watch link device to connect to the group display. Love it!

## Frequently asked questions about Training Workout Companion

### What is Training Workout Companion?

Training Workout Companion is a health and fitness app designed to help users maximize their workouts through real-time heart rate zone training. It allows users to track their effort, earn points, and monitor progress across various workout types.

### How does Training Workout Companion track heart rate?

Training Workout Companion supports real-time heart rate tracking using compatible devices such as Apple Watch, chest straps, and armbands. It provides instant updates on your heart rate zones during your workout.

### What workout types can I select in Training Workout Companion?

You can select from Cardio, Resistance, Hybrid, Recovery, or Run workout types. This customization helps optimize how you earn points based on your effort, intensity, and training style.

### Does Training Workout Companion sync with Apple Health?

Yes, Training Workout Companion syncs seamlessly with Apple Health. It uses Apple Health biometrics for personalized insights and automatically logs workouts to help close your activity rings.

### How does the point system work in Training Workout Companion?

You earn points as you push through different heart rate zones during your workouts. The harder you work and the more intense your session, the more points you accumulate, providing a gamified approach to motivation.

### What kind of summaries does Training Workout Companion provide?

After each workout, Training Workout Companion provides detailed post-workout email summaries. These summaries include insights into your heart rate, calorie burn, and total effort, helping you review your performance.

### Does Training Workout Companion have ads?

Yes, Training Workout Companion contains advertisements. As a free application, it utilizes ads to support its ongoing development and services.

### What devices is Training Workout Companion compatible with?

Training Workout Companion is compatible with iPhone and Apple Watch. It also works with external heart rate monitors like chest straps and armbands.

## Version history (last 5 releases)

### 1.57.1 — 2025-12-05

Fixed a bug where the calendar and progress views were not aligning.

### 1.57.0 — 2025-11-24

Fixed a bug preventing the activation of subscriptions.

### 1.54.2 — 2025-04-16

General improvements.

### 1.54.1 — 2025-04-02

Bug fixes.

### 1.52.4 — 2025-03-08

Bug fixes.

## Apps similar to Training Workout Companion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BAC Tracker](https://appshunter.io/ios/app/bac-tracker/id1061687478) | 3.0 (3) | Free | Health & Fitness |
| [Yoga Flow-Daily Body Workouts](https://appshunter.io/ios/app/yoga-flow-daily-body-workouts/id1551609109) | 5.0 (5) | Free | Health & Fitness |
| [DynamiCare Health](https://appshunter.io/ios/app/dynamicare-health/id1195211638) | 4.8 (378) | Free | Health & Fitness |
| [Vitamin — Log, Scan & Schedule](https://appshunter.io/ios/app/vitamin-log-scan-and-schedule/id1519596234) | 4.1 (83) | Free | Health & Fitness |
| [Vana Habit Tracker](https://appshunter.io/ios/app/vana-habit-tracker/id1543524489) | — | Free | Health & Fitness |
| [Eating Buddy: Food Diary](https://appshunter.io/ios/app/eating-buddy-food-diary/id1597620252) | 4.8 (180) | Free | Health & Fitness |

## More apps by Bred Ventures Inc

- [Orange Zones Workout Companion](https://appshunter.io/ios/app/orange-zones-workout-companion/id1482990976)
- [Cycling Workout Companion](https://appshunter.io/ios/app/cycling-workout-companion/id1484132475)
- [Heart Health Zone Training](https://appshunter.io/ios/app/heart-health-zone-training/id1484132685)
- [Cross Fit Zone Training](https://appshunter.io/ios/app/cross-fit-zone-training/id1484132891)
- [Fit Body Workout Companion®](https://appshunter.io/ios/app/fit-body-workout-companion/id1484136211)

All apps by Bred Ventures Inc: https://appshunter.io/developer/897222461

## Related topics

[f45 lionheart](https://appshunter.io/ios/topics/f45-lionheart)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*