# TrainingIQ — Customized. Smart. Simple. > Adaptive digital weightlifting and strength conditioning programming for athletes. (iPhone/iPad app by TrainingIQ LLC.) - Source: https://appshunter.io/ios/app/trainingiq/id1342596568 (this page in markdown: same URL + `.md`) - Developer: [TrainingIQ LLC](https://appshunter.io/developer/1257477996) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.80/5 from 20 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 23 MB - Languages: English - Released: 2018-02-23 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/trainingiq/id1342596568/reviews.md ## What is TrainingIQ? TrainingIQ provides a dynamic and adaptive digital weightlifting and strength-biased conditioning platform. It is designed to make people stronger and enhance athletic performance on an individualized basis. We develop customized weightlifting programming and conditioning for all types of athletes, whether they’re focused on competing in the sport of olympic-style weightlifting, CrossFit®, obstacle course racing, or training for general physical fitness. Our technology platform will create a programming model that is customized enough to know what you need at the outset, smart enough to self-correct as you make progress, and simple enough to get out of the way when it’s time to lift. TrainingIQ’s advanced algorithm will design your weightlifting programming to match your training focus, your competition dates, and your current ability level. It is adaptable enough to provide appropriate training to athletes ranging from beginners to advanced. Additionally, for the right athletes in the right situation, TrainingIQ will add conditioning workouts that complement and support your weightlifting programming. Our easy to use mobile app for iPhone satisfies all your needs, providing you access to your programming cycles, movement demo videos, and a place to record workouts. This level of customization allows you to truly reach for your athletic and performance potential. ## Key features - Customized weightlifting programming - Adaptive strength-biased conditioning - Individualized athlete performance enhancement - Movement demo videos - Workout logging - Progress tracking ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/trainingiq/id1342596568/reviews.md ### 1/5 — Clickbait app *2023-09-12* Just a page asking for username and password No signup option ### 1/5 — Fake *2023-07-21* How to sign in if there are no way to sign up Clickbait app Reported and hopefully deleted ### 1/5 — Unusable *2022-04-01, version 1.2.0* Not even an app, just a log in page with no sign up, website doesn’t even work ### 1/5 — App won’t open *2021-08-14, version 1.2.0* I downloaded the app but it says I have to sign in with no option to sign up. It’s just a dead front page. I went to their website to sign up there but there’s no website. ### 5/5 — Awesome *2018-11-09, version 1.0.2* I’ve been using TrainingIQ for the last 6 months. Not only have I improved my technique but I’ve PR’d several times. I highly recommend TrainingIQ for some one looking to improve on the Olympic lifts. ### 5/5 — Trust the Process... *2018-11-01, version 1.0.2* This is an absolutely fantastic app/program to build explosive growth to your Olympic lifts. Support is excellent in answering any questions or issues you encounter. Can be used stand-alone or in tandem with another xfit/HIIT/metcon workout. Everything is totally customizable to what you want to accomplish. Instructional library breaks down movements for those who may be green to oly lifting. Couldn't recommend this more for athletes wanting to improve their strength. ### 5/5 — I enjoyed the programming. *2018-10-31, version 1.0.2* I enjoyed the training and programming. The app is easy to use. If you have any questions or suggestions their team will answer your email/message within hours. It’s good stuff. ### 1/5 — Can’t open! *2018-02-28, version 1.0.2* I put in email and PW for the same account for Comptrain but it won’t open. Says wrong Email/ PW and never sends reset information to me like it states. I really won’t to use this too! Help!!! ## Frequently asked questions about TrainingIQ ### What kind of training does TrainingIQ offer? TrainingIQ provides customized weightlifting programming and strength-biased conditioning. It's designed for athletes focused on Olympic-style weightlifting, CrossFit, obstacle course racing, or general physical fitness. ### How does TrainingIQ personalize my workouts? TrainingIQ uses an advanced algorithm to design programming that matches your training focus, competition dates, and current ability level. It's smart enough to self-correct as you make progress. ### Can beginners use TrainingIQ? Yes, TrainingIQ is adaptable enough to provide appropriate training for athletes ranging from beginners to advanced levels. ### What devices does TrainingIQ support? The TrainingIQ mobile app is available for iPhone and iPod. ### How often is TrainingIQ updated? The latest version of TrainingIQ is 1.2.0, which was last updated on December 4, 2018. The app was initially released on February 23, 2018. ### What is the age rating for TrainingIQ? TrainingIQ has an age rating of 4+, making it suitable for a wide range of users. ### Does TrainingIQ have ads? The provided data does not specify if TrainingIQ contains advertisements. However, it is listed as a free application. ### What is the user rating for TrainingIQ? TrainingIQ has a user rating of 3.8 stars based on 20 ratings. ## Version history (last 4 releases) ### 1.2.0 — 2018-12-04 Enhanced Preview: We have added the ability for you to see up to two full weeks of your programming in advance. To deliver this preview, we added a new screen/view entitled My Training Plan. From this new multi-week view, you can preview, select, and start your workouts. This improvement will give you greater context for your daily workouts and help you plan in advance before your week begins. Edit History: We've also added the ability for you to change/edit your training log after a workout is complete. This will allow you to correct any mistakes when you recorded your workout. ### 1.0.2 — 2018-02-27 Improvements and bug fixes. ### 1.0.1 — 2018-02-24 Bug fixes ### 1.0 — 2018-02-23 No release notes. ## Apps similar to TrainingIQ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Game Day Results](https://appshunter.io/ios/app/game-day-results/id6444577271) | 5.0 (1) | Free | Health & Fitness | | [Limbr: Gym & Home Workout Plan](https://appshunter.io/ios/app/limbr-gym-and-home-workout-plan/id1517296649) | 5.0 (8) | Free | Health & Fitness | | [BABOO YOGA&FRIENDS](https://appshunter.io/ios/app/baboo-yoga-and-friends/id1578467860) | — | Free | Health & Fitness | | [Estelle studio](https://appshunter.io/ios/app/estelle-studio/id1579481940) | — | Free | Health & Fitness | | [OPTIfit.](https://appshunter.io/ios/app/optifit/id1582456380) | — | Free | Health & Fitness | | [Hand-to-Hand Combat](https://appshunter.io/ios/app/hand-to-hand-combat/id330023291) | 4.6 (51) | $1.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*