Traininpink | Pilates at Home

Traininpink | Pilates at Home

Lymphatic Drainage Pilates

40 ratings
14 reviews
Free
In-App Purchases

Details

Released
November 13, 2022
Updated
November 10, 2026

Features

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About

This app offers a unique Pilates method focused on lymphatic drainage to help reduce bloating, water retention, and cellulite. It combines controlled movements, breathwork, and personalized nutrition plans for a holistic approach to body toning and shaping.

✓Lymphatic Drainage Pilates method
✓Personalized meal plans
✓On-demand mat classes
✓Progress tracking
✓Offline workout downloads
✓Customizable nutrition options
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What's New in Traininpink | Pilates at Home

2.63.0

November 10, 2026

• A smoother video player, with faster skipping and scrubbing. • A fresher, clearer start when you set up your plan. • Various improvements and bug fixes to keep the app running smoothly.

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Subscriptions & In-App Purchases

Traininpink Access · 1 Year

Access workouts and nutrition for 1 year.

$74.991 Year
How to cancel Traininpink | Pilates at Home subscription ⁉️

Events

Read more about 6-Weeks to Debloat Challenge

6-Weeks to Debloat Challenge

42 sessions. Before and after contest with prize.

Oct 5, 2026 — Nov 2, 2026

Read more about Pilates Linfodrenante Express

Pilates Linfodrenante Express

Dimagrisci, tonifica e Drena, in 15 minuti

Feb 4, 2026 — Feb 18, 2026

Read more about Pilates Linfodrenante Express

Pilates Linfodrenante Express

Tonifica e drena in 15 minuti per 10 giorni.

Nov 10, 2025 — Nov 19, 2025

User reviews

Traininpink App

Amazing app. I am really enjoying following Carlotta’s workouts so far. The program is very motivating and I love that there are different workouts to choose from if you would like to switch it up a little. Highly recommend.

Response from developer

Your lovely feedback and recommendation are very much appreciated, it means a lot to us. We're so glad the variety keeps things fresh for you! 🌸

Magnifica

Non solo esercizi, ma stile di vita! La App e Carlotta ti accompagnano tra una scelta di esercizi e pratiche sportive diverse e per ogni livello, oltre alla meditazione e cura del corpo che sono una rivelazione. Le verbal cues di Carlotta sono perfette, basta seguire la sua voce e tutto segue come un flusso libero. Non la mollo!
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Response from developer

Grazie di cuore per queste bellissime parole! ❤️ Siamo felicissimi che tu abbia trovato nell’app un vero percorso di benessere, non solo di allenamento. Sapere che ti accompagni ogni giorno e che non hai intenzione di mollare ci rende davvero orgogliosi! ✨

Eccezionale!

Non sono mai stata un’amante dello sport, anzi, devo ammettere che allenarmi e’ sempre stato un peso per me..fino a quando non ho scoperto Carlotta. Le sue classi sono adatte a chiunque e posso allenarmi con i miei tempi e ritmi direttamente dal salotto di casa mia, a volte partecipano anche i miei gattini :) Anche quando arrivo stanca dal lavoro, so che quella mezz’ora con Carlotta mi fa stare meglio, e il mio umore migliora immediatamente appena terminato il mio allenamento quotidiano. Le mie classi preferite sono quelle ambientate alle Maldive, mi sembra di essere insieme a lei in quel paradiso! Quando ho bisogno di più motivazione, ascolto una classe che mi fa credere in me stessa e mi toglie ansia e stress, grazie anche agli esercizi di respirazione. Inoltre ci sono tantissime ricette sfiziose da cui prendere spunto per nutrirsi senza sensi di colpa! Insomma.. mai più senza! :) Grazie Carlotta!
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Lymph training

The first comprehensive lymphatic training I’ve discovered. About time. I think back to my poor Grandmother who also had this issue. Back then there was nothing available to help this issue. Thanks Carlotta for your very insightful app. It’s beautifully presented and easy to follow. Right now the glutes exercises are a bit of a challenge for me but I feel great after completing your program this morning 🤩
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Response from developer

Thank you so much for your kind words! We’re so happy to hear you’re enjoying the program and feeling great after your workouts. Keep going at your own pace, and we’re excited to support you on your journey!

Bellissima App !

Bellissima applicazione, gestita bene e con un ottimo supporto per domande o dubbi :) esercizi vari e video molti curati !

Response from developer

Grazie di cuore 💕 Siamo felicissime che tu stia trovando l’app ben fatta e che i contenuti ti siano utili e curati

FAQ

What is Traininpink's core workout method?

Traininpink's core method is the Original Lymphatic Drainage Pilates (Pilates Linfodrenante®), created by Carlotta Gagna. It combines controlled Pilates movements, breathwork, and lymphatic drainage techniques to help the body release fluid while toning.

What programs does Traininpink offer?

Traininpink offers programs for beginners, a complete Lymphatic Drainage Pilates program in 30-minute sessions, and an Express option in 15 minutes for busy days. Users can also explore individual mat classes ranging from 5 to 30 minutes.

Can I download workouts to use offline with Traininpink?

Yes, you can download up to 10 classes to train offline. This allows you to follow along on your iPhone, iPad, or Apple TV at home or when you are away.

What kind of nutrition support does Traininpink provide?

Traininpink offers a personalized meal plan built around your goals and tastes, with omnivore, pescatarian, vegetarian, and vegan options, plus gluten-free and lactose-free choices. You can swap recipes, save favorites, create shopping lists, and message the nutrition team.

How does Traininpink help users track their progress?

Users can log their measurements, weight, and progress photos within the app. This allows them to look back at their check-ins over time and see how far they've come with their training and nutrition.

What are the subscription options for Traininpink?

Traininpink offers several subscription plans, including monthly access for workouts and combined workout + nutrition plans. Some plans offer a 7-day free trial.

Is Traininpink suitable for people with joint issues?

Yes, the method is designed to be low-impact throughout, making it kind to your joints from the first minute to the last. This makes it a suitable option for those concerned about joint health.

What devices does Traininpink support?

Traininpink supports iPhone, iPad, and iPod devices. It also offers Apple TV compatibility for a larger viewing experience.