# TrainIQ: AI Workouts & Macros — Workout, Run & Nutrition

> All-in-one fitness app for workouts, running, and macro tracking. (iPhone/iPad app by Leoforged Enterprises LLC.)

- Source: https://appshunter.io/ios/app/trainiq-ai-workouts-and-macros/id6751694061 (this page in markdown: same URL + `.md`)
- Developer: [Leoforged Enterprises LLC](https://appshunter.io/developer/1836320976)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 14 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 84 MB
- Languages: American English
- Released: 2026-04-24
- Data updated: 2026-07-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/trainiq-ai-workouts-and-macros/id6751694061/reviews.md

## What is TrainIQ?

Train smarter. Stay consistent. See real results.

Most fitness apps only solve part of the problem. You end up using one app for workouts, another for tracking macros, and another for running.

TrainIQ brings everything together in one powerful fitness app.

Whether your goal is to build muscle, lose fat, or improve performance, TrainIQ helps you stay consistent by simplifying your entire routine.

ALL-IN-ONE FITNESS APP

Workout programs tailored to your goals
Track running with distance, pace, and routes
Log meals and track macros with ease
Monitor calories, progress, and performance

BUILT FOR CONSISTENCY

No more switching between apps
No more complicated tracking
No more guesswork

Everything you need to train, track, and improve, right in one place.

DESIGNED TO HELP YOU IMPROVE

Clean, distraction-free experience
Actionable insights into your progress
Built to keep you disciplined and motivated

Stop overthinking your fitness.

Start training with purpose.

Download TrainIQ today.

Terms of Use: https://www.trainiqapp.com/Terms-and-conditions.html
Privacy Policy: https://www.trainiqapp.com/Privacypolicy.html

## Key features

- Tailored workout programs
- Running tracking (distance, pace, routes)
- Macro and meal logging
- Calorie and progress monitoring
- All-in-one fitness solution
- Actionable progress insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TrainIQ Premium Yearly with Trial | $49.99 | per year |
| TrainIQ Premium Monthly with Trial | $9.99 | per month |
| TrainIQ Premium Yearly Discounted | $39.99 | per year |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/trainiq-ai-workouts-and-macros/id6751694061/reviews.md

### 5/5 — Best fitness app out there

*2026-05-15*

This app is great and has everything you need in one place. If you have been frustrated by fitness apps before then this is the solution for you!

### 5/5 — New favorite

*2026-05-05*

Love how simple it is to track and keep everything in one place! Meals and workouts together, love it.

### 5/5 — Love it!

*2026-05-05*

Super easy to use and actually keeps me consistent. Everything I need in one app.

### 5/5 — Simplified Fitness

*2026-05-02*

This app has everything anyone would ever need for tracking their fitness goals.  Whether you’re beginning your fitness journey or you’re a seasoned vet, this app has everything you could want, and it’s brought in a user friendly and easy to understand format.

### 5/5 — Life Changing!

*2026-05-01*

Finally an app that does it all! I no longer have to use multiple apps since this one contains workouts, runs and calorie tracking. The scanning makes it so easy to track your meals!

### 5/5 — Great app!

*2026-04-30*

Super easy to use and very user friendly interface!

### 5/5 — Great App

*2026-04-30*

This app is amazing.  From one app you can track your workout, log it, log macros and connect to all your phones health functions.  It is very user friendly.  Highly recommend utilizing this app.

### 5/5 — Too easy

*2026-04-29*

I love this app, easy to use. Plus it links up with the health app on the iPhone and tracks your steps for the day where I can see how much I got, also the macros is easy to use also. Love it! If you don’t already have it’s a must get and start utilizing it.

### 5/5 — Loving it

*2026-04-29*

Favorite feature is the Macro tracker. Love taking a picture of my plate of food and getting a breakdown of what I’m eating. Super easy to use.

### 5/5 — Easy to track and use

*2026-04-29*

I like having all the things I track in one place, not having to use separate Apps

## Frequently asked questions about TrainIQ

### What are the subscription options for TrainIQ?

TrainIQ offers monthly and yearly subscription plans. The monthly plan is $9.99, while the yearly plans are $39.99 (discounted) and $49.99. Both yearly plans include a free trial period.

### Does TrainIQ have ads?

No, TrainIQ does not contain advertisements. The app provides a clean, distraction-free experience to help users focus on their fitness journey.

### What devices is TrainIQ compatible with?

TrainIQ is currently supported on iPhone and iPod devices. The app is designed for iOS users looking to manage their fitness.

### How often is TrainIQ updated?

The latest version of TrainIQ is 1.3, and it was last updated on May 11, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for TrainIQ?

TrainIQ has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

### What kind of workouts can I track with TrainIQ?

TrainIQ offers workout programs tailored to your specific goals, whether that's building muscle, losing fat, or improving performance. The app helps you log and monitor your progress across various exercise types.

### Can TrainIQ track my runs?

Yes, TrainIQ includes running tracking capabilities. You can monitor your distance, pace, and routes directly within the app.

### How does TrainIQ help with macro tracking?

TrainIQ allows you to easily log your meals and track your macronutrient intake. This feature is integrated to simplify your dietary management alongside your workouts.

## Version history (last 5 releases)

### 1.6.3 — 2026-07-18

Bug Fixes & Improvements
- Fixed recent workouts showing missed workouts as completed
- Added email/password signup option
- Added end-of-plan indicator on rest days
- Added "Change Training Preferences" option in Settings
- Fixed weight discrepancy between dashboard and workout screen
- Fixed notifications progress bar accuracy
- Fixed calendar to start on Monday
- Fixed onboarding screen transitions
- Various stability improvements

### 1.6.2 — 2026-07-07

- Fixed an issue where users were being logged out unexpectedly
- Improved session stability when app is in the background
- Fixed training preferences not saving correctly
- Reduced duplicate notifications

### 1.6.0 — 2026-06-29

- AI-powered workout plans now properly match your equipment and training style
- Improved password requirements with clear guidance
- Phone number no longer required for signup
- New end-of-plan screen with options to continue or switch training styles
- Changing training preferences now properly regenerates your workout plan
- Realistic weight recommendations based on fitness level and exercise type
- Bug fixes and performance improvements

### 1.3 — 2026-05-11

- Monthly subscription option added
- Trial period extended to 7 days for all new users
- Logo added to scanner

### 1.2 — 2026-05-01

Friend request Flow fixed

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*
