# Trainiva: AI Fitness Coach — Recovery, Form & Smart Plans > Recovery, Form & Smart Plans (iPhone/iPad app by RUBEN GARCIA FIGUEROA.) - Source: https://appshunter.io/ios/app/trainiva-ai-fitness-coach/id1671250814 (this page in markdown: same URL + `.md`) - Developer: [RUBEN GARCIA FIGUEROA](https://appshunter.io/developer/1479333995) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 26.0 · 41 MB - Languages: American English, French (France), German (Germany), Chinese (Simplified, China), Latin American Spanish, Chinese (Traditional, Taiwan) - Released: 2023-02-12 - Data updated: 2026-08-04 - User reviews in markdown: https://appshunter.io/ios/app/trainiva-ai-fitness-coach/id1671250814/reviews.md ## What is Trainiva? Trainiva isn't a spreadsheet with a UI — it's an AI coach that actually watches what you do and adjusts around it. REAL RECOVERY SCORE Every day, Trainiva reads your real sleep, resting heart rate and heart rate variability (HRV) from Apple Health and turns them into one honest readiness score — so you know whether today is a day to push or a day to back off, instead of guessing. LIVE AI FORM CHECK Point your camera at yourself and Trainiva's on-device body-tracking (powered by Apple Vision, nothing ever leaves your phone) watches your form in real time and tells you when to fix it — the kind of feedback you'd normally pay a trainer for. A PLAN THAT ACTUALLY ADAPTS Tell Trainiva your goals, your equipment, where you train and how much time you have, and it builds your week around it. Every set you log teaches it something: weights and reps quietly nudge up when you're ready, instead of handing you the same static PDF forever. EVERY WAY YOU TRAIN Strength sessions with a live set/rep/weight tracker WOD-style conditioning workouts Cardio with GPS route tracking Quick 10-15 minute sessions for busy days Low-impact, accessible sessions with voice guidance Camera-based form check sessions TRAIN HANDS-FREE Log a set just by saying it out loud — "12 reps, 20 kilos" — in any of Trainiva's supported languages. No fumbling with steppers between sets. ON YOUR LOCK SCREEN Follow your set count, rest timer and current exercise from the Dynamic Island and Lock Screen without opening the app. SMART REST TIMER Automatically times your rest based on the exercise — longer for heavy compound lifts, shorter for isolation and cardio — with haptic countdown so you're not staring at your phone. REAL PROGRESS, NOT VANITY NUMBERS Genuine streaks, personal record detection with a proper celebration when you hit one, weekly volume trends, and body progress tracking over time. NUTRITION, TOGETHER WITH TRAINING Log meals, scan food, discover recipes, and get daily nutrition missions — without switching apps. HEALTHKIT, PROPERLY USED Trainiva reads your sleep, heart rate and HRV to power your recovery score, and writes your workouts and calories back to Apple Health — a real two-way relationship, not a checkbox. FREE TO START Train, log sets, and build your plan for free. Premium unlocks live AI form check, exercise substitution, and deeper progress analytics. Invite a friend and you'll both earn free premium days. Your plan, your recovery, your form — Trainiva actually pays attention to all three. End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | iFitBody | $4.99 | per year | ## Version history (last 5 releases) ### 4.4 — 2026-08-04 Trainiva is here — the next chapter of what was iFitBody. Same account, same data, sharper focus: real-time AI form correction, a true recovery score from your sleep & HRV, and training plans that adapt to you automatically. Bug fixes and performance improvements. ### 4.3 — 2026-07-18 Trainiva has a new look and a smoother start. New icon and branding. Onboarding now shows you exactly what makes Trainiva different before asking you a single question — recovery score, live form check, and adaptive plans, up front. Finishing setup now takes you straight into your personalized plan — no extra screens in between. Fixed an issue where your training streak wasn't counting real consecutive days correctly. Personal records now actually show up on your session summary. Smoother animations throughout onboarding and your first workout. General polish and bug fixes. ### 4.2 — 2026-07-11 This update goes deep on personalization — real muscle-level training, a smarter AI coach, and new ways to move. • New: Muscle-specific filters for Arms (biceps/triceps/forearms), Legs (quads/hamstrings/calves/hips), Chest, Back and Shoulders — train exactly what you want, not just a broad category. • Smarter ARIA AI Coach: personalized replies based on your real streak and history, plus a one-tap "Start this workout" action right from the chat. • New CrossFit/WOD Programs: real AMRAP, EMOM and For-Time sessions for home, gym or outdoors, from 15 to 45 minutes. • Cardio sessions now end with a full summary — distance, pace and calories — before you leave the screen. • Daily Check-in now generates a real, personalized recovery insight based on your mood, sleep, soreness and stress. • Dozens of smaller fixes: smoother animations, more accurate activity calorie estimates, and a cleaner premium upgrade flow. • Fully translated into English, Spanish, French, German and Chinese (Simplified & Traditional). ### 4.1 — 2026-07-03 BIGGER, CLEARER, SMARTER ARIA AI Personal Trainer Meet ARIA — your private, on-device AI coach powered by Apple Intelligence (iPhone 15 Pro+). Describe your goals and how you feel today, and ARIA builds a personalised plan with GIF-guided exercises. New daily flow A clearer Today screen shows exactly what to train today and how you're progressing — one glance, one tap to start. Rest Days, Your Way Tap "Train Anyway" to jump straight into a workout on a rest day, or switch today's target muscle in one tap. Full localization pass Every screen reviewed and completed across English, Spanish, French, German and Chinese (Simplified and Traditional). Bug fixes and performance improvements throughout. ### 4.0 — 2026-06-26 BIGGEST UPDATE YET ARIA AI Personal Trainer (NEW) Meet ARIA — your private, on-device AI coach powered by Apple Intelligence. Describe your goals and how you feel today, and ARIA builds a personalised plan with GIF-guided exercises. She remembers context throughout your conversation. Exclusive to Premium. Clean New Design iFitBody now fully adapts to light and dark mode with a bright, professional look. Easier to read in the gym, at home or outside. Rest Days, Your Way When today is a rest day you can now tap "Train Anyway" to jump straight into workouts, or switch today's target muscle in one tap — no need to edit your weekly plan. New Tab Bar AI Coach is now its own tab, always one tap away. Premium badge visible so you always know what's waiting for you. Bug fixes, performance improvements and localization updates throughout. ## Apps similar to Trainiva | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bitin Cuidador Plus](https://appshunter.io/ios/app/bitin-cuidador-plus/id6476116514) | — | Free | Health & Fitness | | [Gainz+Gainz: Hypertrophy Coach](https://appshunter.io/ios/app/gainz-plus-gainz-hypertrophy-coach/id1515720682) | 5.0 (2) | Free | Health & Fitness | | [Yoga Haus](https://appshunter.io/ios/app/yoga-haus/id1185697298) | — | Free | Health & Fitness | | [Yoga & Meditation For Women](https://appshunter.io/ios/app/yoga-and-meditation-for-women/id6475028958) | — | Free | Health & Fitness | | [BroScience](https://appshunter.io/ios/app/broscience/id1586464229) | 5.0 (2) | Free | Health & Fitness | | [SW Body](https://appshunter.io/ios/app/sw-body/id6473401682) | 5.0 (1) | Free | Health & Fitness | ## More apps by RUBEN GARCIA FIGUEROA - [TrackParcel: Shipment Tracker](https://appshunter.io/ios/app/trackparcel-shipment-tracker/id1513811043) - [BeTasty](https://appshunter.io/ios/app/betasty/id1631144081) - [TrippApp: Flights Hotels Cars](https://appshunter.io/ios/app/trippapp-flights-hotels-cars/id1644425759) - [HashTy · Hashtag Generator](https://appshunter.io/ios/app/hashty-hashtag-generator/id6443583810) - [BeParents · Kids & Family App](https://appshunter.io/ios/app/beparents-kids-and-family-app/id6450155825) All apps by RUBEN GARCIA FIGUEROA: https://appshunter.io/developer/1479333995 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*