# Trainlike: Gym Workout Tracker — Lifting Log, Grades & Targets > Lifting Log, Grades & Targets (iPhone/iPad app by Trainlike Studios Inc..) - Source: https://appshunter.io/ios/app/trainlike-gym-workout-tracker/id6751212144 (this page in markdown: same URL + `.md`) - Developer: [Trainlike Studios Inc.](https://appshunter.io/developer/904853265) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 116 MB - Languages: American English - Released: 2026-02-22 - Data updated: 2026-08-31 - User reviews in markdown: https://appshunter.io/ios/app/trainlike-gym-workout-tracker/id6751212144/reviews.md ## What is Trainlike? Stop guessing in the gym. Trainlike grades every workout and sets your next targets, so you walk in knowing exactly what to lift today. Most trackers record what you did and leave the thinking to you. Trainlike closes the loop: it prescribes today's weights and reps, watches how you actually perform, and adjusts. Every recommendation comes with the evidence behind it. Nothing is a black box. TRAIN • Open your routine and today's weights and reps are already filled in • A verdict on every exercise: add 5 lbs, add a rep, hold steady, or ease back. Tap it to see the evidence • Fast set logging with rest timers, supersets, warm-up, failure and drop sets • Weighted, bodyweight, assisted, timed and distance exercises all tracked properly • Plate calculator and warm-up calculator built in • Focus Mode shows one set at a time when you want nothing else on screen • Optional effort tracking your way: simple emoji, RPE, or RIR GRADE • Every workout gets a grade with the receipts: volume, intensity, progression, effort • Clear takeaways: what went well, what to fix, and exact targets for next time • Accept a suggested target and it writes itself into your next workout • Check in with your energy level so an off day reads as an off day, not a regression • Per-exercise analysis and a monthly review as your history builds REPEAT • Strength Score: one number for where you stand, built from your five key movement patterns • Seven types of PR detected automatically, with a receipt showing exactly what you beat • Rep max table per exercise: your heaviest weight for every rep count • Eleven chart types for 1RM, volume, reps and more, with scrubbing and fullscreen zoom • A year-view training heatmap, week streaks and a weekly goal ring • Muscle recovery estimates so you know what is ready to train • Progress photos and body measurements. Photos never leave your device. ROUTINES • Build your own with rep ranges, supersets, and per-exercise rest timers • Browse ready-made routines and programs, from beginner plans to powerlifting • Snap a photo of any written workout and turn it into a routine • Answer a few questions and get a starter plan matched to your schedule and equipment • Share any routine or program with a link THE DETAILS LIFTERS NOTICE • Choose your 1RM formula: Epley, Brzycki, Wathen and four more • Decide whether warm-ups count toward volume and PRs • Set your own plate inventory and bar types • A brutal RPE day turns an increase into a hold. Honest effort changes the plan. • Coming back from time off? Targets re-anchor instead of arguing with you • When your sets outgrow your rep range, Trainlike suggests a better one • Note your injuries once and recommendations never push against them • Edit any past workout and every record recalculates LEARN EVERY LIFT • 690+ exercises with video demos and step-by-step instructions • Muscle Explorer: see every muscle group on a rotating 3D model • First time on a lift? Get a starting weight, a rep target, and what to watch for APPLE WATCH • Log full workouts from your wrist, even with your phone in a locker • Your prescribed targets sync to the watch • Rest timer complication right on your watch face YOUR DATA IS YOURS • Import your history from Strong or Hevy in minutes • Export to CSV anytime • Synced privately with iCloud DETAILS The Trainlike Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://trainlikeapp.com/terms-of-service Privacy Policy https://trainlikeapp.com/privacy-policy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Trainlike Pro - Monthly | $4.99 | per month | | Trainlike Pro - Yearly | $39.99 | per year | ## Version history (last 5 releases) ### 2.0.1 — 2026-08-29 -Bug fixes for save / update routine from workout completed screen -Bug fixes for AI workout generation -Updates to progressive overload engine ### 2.0 — 2026-08-28 Trainlike 2.0 is a different app. We rebuilt everything around one idea: your tracker should tell you what to lift next, not just remember what you lifted. THE LOOP • Progression engine: open a routine and today's weights and reps are already filled in • A verdict on every exercise explains the plan: add 5 lbs, add a rep, hold steady, or ease back. Tap it for the evidence. • Workout grades: every workout is scored on volume, intensity, progression and effort, with takeaways and exact targets for next time • Accept a suggested target and it writes itself into your next workout NEW WAYS TO TRAIN • Focus Mode: one set at a time, nothing else on screen • Live Activities and Dynamic Island: run your rest timer and finish sets from the Lock Screen • Effort tracking your way: simple emoji, RPE, or RIR • Plate calculator with your own plate inventory, plus a warm-up calculator • Energy check-in so an off day reads as an off day NEW WAYS TO MEASURE • Strength Score: one number for where you stand, built from your five key movement patterns, with a log of every point it moves • Seven PR types with receipts showing exactly what you beat, plus a rep max table for every exercise • Eleven chart types, a year-view training heatmap, streaks and a weekly goal ring • Muscle recovery estimates based on your logged training NEW WAYS TO PLAN • Scan any written workout from a photo and turn it into a routine • Ready-made routines and programs, from beginner plans to powerlifting • A starter plan built from your schedule and equipment • Share any routine or program with a link LEARN • Muscle Explorer: every muscle group on a rotating 3D model • 690+ exercises with video demos and step-by-step instructions • First time on a lift? Get a starting weight, a rep target, and what to watch for APPLE WATCH, REBUILT • Log full workouts from your wrist, even with your phone in a locker • Prescribed targets sync to the watch • Live heart rate and calories, saved to Apple Health • Rest timer complication on your watch face YOUR DATA • Import your history from Strong or Hevy • Export everything to CSV, synced privately with iCloud • Home Screen and Lock Screen widgets for your next workout, streak and weekly goal That is the short version. Thanks for lifting with us. Found something off? Tell us in Settings, a real person reads every message. ### 1.3 — 2026-07-06 -Made sharing report cards easier -Bug fixes and some UX improvements -Repeat workout from history ### 1.2 — 2026-03-25 Introducing shareable workout report cards. Get AI to analyze your last session then just add a selfie and share it on Insta, TikTok, or anywhere you want. Show off your progress and keep crushing it. ### 1.1 — 2026-02-26 Session Debrief upgrade - Your post-workout analysis now compares each exercise against your recent training history, tracking e1RM trends, flagging stalls, and surfacing PRs automatically. The more you train, the smarter it gets. ## More apps by Trainlike Studios Inc. - [Keep, Private Bookmark Manager](https://appshunter.io/ios/app/keep-private-bookmark-manager/id1359954259) - [Ordeal - Delivery App Blocker](https://appshunter.io/ios/app/ordeal-delivery-app-blocker/id6789654768) - [Dealbreaker: Block Dating Apps](https://appshunter.io/ios/app/dealbreaker-block-dating-apps/id6792489760) All apps by Trainlike Studios Inc.: https://appshunter.io/developer/904853265 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*