# Trainr - Fitness & Nutrition — Workout, Run & Calorie Tracker > Workout, Run & Calorie Tracker (iPhone/iPad app by Stefan Akkaya.) - Source: https://appshunter.io/ios/app/trainr-fitness-and-nutrition/id6761769433 (this page in markdown: same URL + `.md`) - Developer: [Stefan Akkaya](https://appshunter.io/developer/1891366604) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 16.4 · 76 MB - Languages: American English - Released: 2026-05-28 - Data updated: 2026-08-11 - User reviews in markdown: https://appshunter.io/ios/app/trainr-fitness-and-nutrition/id6761769433/reviews.md ## What is Trainr? Trainr is your personal AI fitness coach. Whether you train solo or with a coach, Trainr adapts to how you move. Plan your week, track your workouts set by set, and let AI generate programs tailored to your body and goals. When you start a workout, Trainr stays with you on your lock screen and Dynamic Island so you never have to unlock your phone mid-set. Going for a run? Trainr tracks your route, pace and splits with GPS, plus live heart rate when paired with Apple Watch. Running indoors? Pick from guided treadmill interval programs — Easy HIIT, Sprint Intervals, Pyramid, or build your own — with haptic transitions and a Watch phase card. Scan your meals with the camera and get instant nutrition breakdowns powered by AI. Log calories, protein, carbs, fat, fiber and sugar without the guesswork. Already have history in Apple Health? Trainr imports your last 90 days of runs, workouts, and weight on first connect so your Progress charts feel populated from day one. Coaches can invite athletes, assign weekly plans, and send workout programs directly to their planner. Athletes get notified, can accept or suggest changes, and track everything in one place. Features - Guided treadmill intervals with custom programs - AI workout templates and 4 week programs - GPS outdoor run tracking with live pace and heart rate - AI food scanner with full macro breakdown - Apple Health import for runs, workouts and weight - Dynamic Island and lock screen Live Activities - Home screen widgets for workouts and nutrition - Apple Watch support - Friends, streaks, leaderboards, and shared achievements - Available in English, Dutch, French, German, Spanish, and Italian Trainr Pro Subscriptions - Athlete Pro: monthly or yearly auto-renewing subscription - Coach Pro: monthly or yearly auto-renewing subscription Pro unlocks AI features (food scanner, posture coach, program builder, AI templates, AI routes, AI chat) and Coach tools (athlete management, scheduling). Subscription auto-renews unless cancelled at least 24 hours before the period ends; manage in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Trainr Terms: https://newtonzz.github.io/trainr-privacy-policy/terms.html Privacy Policy: https://newtonzz.github.io/trainr-privacy-policy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Athlete Pro | $4.99 | per month | | Athlete Pro Yearly | $49.99 | per year | | Coach Pro | $8.99 | per month | | Coach Pro Yearly | $89.99 | per year | ## Version history (last 5 releases) ### 1.5 — 2026-08-06 Trainr has been rebuilt from the ground up — faster, smoother, and with a lot that's new. - Barcode scanning — point your camera at any packaged food and log it in one tap. Exact label data, works offline once scanned, and free. - Live run sharing — friends can follow your route in real time, cheer you on, and get alerted if you stop moving. - Minimise a workout, run or ride and keep using the app. A banner brings you straight back. - Cycling — outdoor rides with GPS tracking, plus indoor sessions with interval programs. - Six months of history imported from Apple Health on first connect. ### 1.4 — 2026-07-21 AI Program Generation — better than ever • Building a 4-week program is now faster and more reliable, with a new progress screen so you always know it's working. • Tap any exercise in your generated plan to view full details, week by week. • Programs now save to your planner exactly as shown — every training day, every exercise. • Various stability improvements and bug fixes. Thanks for using Trainr! Keep the feedback coming. ### 1.3 — 2026-05-31 Trainr — What's New Features • PRs auto-detected after every workout with a celebration sheet and a shareable PR card • Group challenges — set a workout/run/distance/steps target, collective or individual, auto-tracked from your saves • Sleep readiness tile + smart rest-day card that blends sleep + recent strain to suggest rest / mobility / recovery • Body weight tracking with optional progress photos (camera or library), full-screen viewer, and the chart auto-zooms instead of flatlining • Plan a run from any future day on the calendar (indoor or outdoor, with optional pace/incline) • Empty workout — tap Start workout with no plan, the timer rolls while you add exercises ad hoc • Apple Health write-back for strength sessions so workouts contribute to your Move ring • Coach notes show inline mid-set instead of being buried in the plan • Your friend code lives on your profile with one-tap Copy + Share — no more digging into Add Friends • Switch between Athlete and Coach mode from Settings → Role; the dashboard reroots automatically Dashboard redesign • New 5-tab bar: Home / Calendar / Library / Social / Settings • New edge tab quick-action button — tap to open, long-press to drag to your preferred height (saved per device) • Calendar tab gets its own quick actions: Plan a day / Plan a run / Send invite • Group activity cards now open the full RSVP sheet from the home page • Start button on every planned group activity row (exercises, runs, treadmill, mixed) — coaches and athletes both, straight from Home • Coach profile now mirrors the athlete side: My Progress, My Athletes (live count), and the friend-code chip • Cancel button added during a workout that discards without saving • Screen stays on during workouts and runs • Streak counters retired Sharing & polish • Day, run, and PR share cards work in 6 languages (en / nl / de / es / fr / it) • RSVP buttons colour-coded — green / amber / red — and visible on the homepage • Creator auto-RSVPs Going when scheduling a group activity • Exercise difficulty + category now read directly from ExerciseDB ("Low Impact" → "Intermediate") • Template editor opens in edit mode immediately; library has prominent "Build with AI" + "Create manually" CTAs • Library list now groups exercises whose names start with a number or symbol under a single "#" section at the end Fixes • Weights now persist across sessions (progressive overload sticks) • Duplicate session saves blocked • Indoor run distance uses the Watch's wrist-motion estimate when available • Sleep card shows "No recent sleep data" instead of asking for permission when you have access but no Watch data • Count labels like "5 exercises" now localize properly instead of showing the raw key • Crash fix on an edge case when cancelling a workout mid-page • Onboarding buttons now respond to taps anywhere on the button, not only on the text • Group activities deleted by another member stop lingering in your iPhone Calendar after the next refresh • Calendar tab no longer shows the misleading "0 workouts this week" line that ignored completed sessions • "Hours" stat on the profile no longer shows the raw localization key ### 1.2 — 2026-05-30 What's new in 1.2 • Treadmill Intervals — three guided programs (Easy HIIT, Sprint Intervals, Pyramid), a custom editor for your own segments, and live haptic phase changes on Apple Watch. • Live heart rate across the Watch run views, the Dynamic Island, and the lock-screen run card. • Apple Health backfill — 90 days of runs, workouts, and weight populate your Progress charts on first connect. • Pro gift banner + notification when granted access by a Trainr admin. • Refreshed lock-screen run card, smoother dark backgrounds across Social and Experts, and a stack of small fixes. ### 1.1 — 2026-05-29 What's new in 1.1 • Verified expert checkmark now shows next to verified coaches and athletes across friends, leaderboards, groups, and invites • Refreshed home header with a larger profile avatar and clearer Pro badge • Trainr AI chat is now a Trainr Pro feature, with higher daily limits for Pro members • Restore Purchases is now in Settings → Subscription, alongside your current plan • Reliability improvements and small fixes ## Apps similar to Trainr | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strength Factory](https://appshunter.io/ios/app/strength-factory/id6743313508) | — | Free | Health & Fitness | | [TapTap Mind](https://appshunter.io/ios/app/taptap-mind/id6739193955) | 5.0 (1) | Free | Health & Fitness | | [SmartWOD Round Counter](https://appshunter.io/ios/app/smartwod-round-counter/id1368790169) | 4.3 (9) | Free | Health & Fitness | | [HaloScape - Personal Health OS](https://appshunter.io/ios/app/haloscape-personal-health-os/id6467396064) | 5.0 (7) | Free | Health & Fitness | | [Cadoo - Fitness Gaming](https://appshunter.io/ios/app/cadoo-fitness-gaming/id1494665417) | 4.0 (335) | Free | Health & Fitness | | [Orbe Life](https://appshunter.io/ios/app/orbe-life/id6766118200) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*