# TrainTide

> TrainTide (iPhone/iPad app by Shanxi Jinshangxing Technology Co., Ltd.)

- Source: https://appshunter.io/ios/app/traintide/id6768541793 (this page in markdown: same URL + `.md`)
- Developer: [Shanxi Jinshangxing Technology Co., Ltd](https://appshunter.io/developer/1784852711)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: English
- Released: 2026-05-13
- Data updated: 2026-10-01

## What is TrainTide?

TrainTide is a fitness planning app for people who want a workout plan that adapts instead of following a fixed template.

Set your goal, current level, available time, and equipment. With permission, TrainTide reads Apple Health workout records such as running, walking, cycling, swimming, strength training, HIIT, and yoga, then builds a weekly plan and highlights today's recommended session. Each week, add logs for completion, energy, and soreness so the next plan can adjust the session length, intensity, and recovery balance.

Main features:
- Adaptive weekly workout plan
- Apple Health workout reading
- Today's recommended session
- Goal, level, time, and equipment setup
- Weekly completion and body logs
- AI-assisted plan generation
- Local fallback planning
- English and Chinese language switch

Disclaimer:
TrainTide provides general fitness planning only. It does not provide medical diagnosis, treatment advice, injury rehabilitation, or emergency guidance.

## Is TrainTide safe?

Not enough ratings yet to assess TrainTide.

## Is TrainTide legit?

TrainTide has limited verification signals. The AppsHunter Legitimacy Score for TrainTide is 55 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-05-13

No release notes.

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All apps by Shanxi Jinshangxing Technology Co., Ltd: https://appshunter.io/developer/1784852711

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*