# TrainWise Fit — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking. (iPhone/iPad app by Iulia Baba.) - Source: https://appshunter.io/ios/app/trainwise-fit/id6448630653 (this page in markdown: same URL + `.md`) - Developer: [Iulia Baba](https://appshunter.io/developer/1685186906) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-05-01 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/trainwise-fit/id6448630653/reviews.md ## What is TrainWise Fit? Kick-start your fitness journey with TrainWise Fit. Together with Iulia and Jay, you'll have the best combination of nutrition & exercises available on a single app. With TrainWise Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why TrainWise Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/trainwise-fit/id6448630653/reviews.md ### 5/5 — Great App Great Coach *2023-05-13* Iulia is truly an amazing coach. She lives the life, from workouts to meal tracking to competing at the highest level in the IFBB Pro League. Most of all, she cares. ### 5/5 — The best! *2023-05-11* Love the app so far. Excited to use it and do weekly check ins here. Definitely more efficient. Lulia is the best! Worked with her before and have to say she is so dedicated and puts so much passion into helping her clients achieve their goals. ## Frequently asked questions about TrainWise Fit ### What kind of workout plans does TrainWise Fit offer? TrainWise Fit provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my food intake with TrainWise Fit? Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also allows you to track hydration, steps, and calories burned. ### How does TrainWise Fit help me stay connected with my coach? TrainWise Fit features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app. ### Does TrainWise Fit integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, active energy, and flights. It can also use Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used. ### What devices does TrainWise Fit support? TrainWise Fit is currently supported on iPhone and iPod devices. ### How often is TrainWise Fit updated? The latest version of TrainWise Fit is 4.0, and it was last updated on January 29, 2026. This indicates a commitment to regular updates and improvements. ### What is the age rating for TrainWise Fit? TrainWise Fit has an age rating of 17+, suggesting it contains content suitable for mature audiences. ### Is TrainWise Fit free to use? Yes, TrainWise Fit is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-14 Bug fixes and performance improvements ## Apps similar to TrainWise Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Centr: Strength & Fitness App](https://appshunter.io/ios/app/centr-strength-and-fitness-app/id1382530817) | 4.8 (21,035) | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [RP Diet Coach & Planner](https://appshunter.io/ios/app/rp-diet-coach-and-planner/id1330041267) | 4.4 (834) | Free | Health & Fitness | | [STNDRD Workout & Fitness Plans](https://appshunter.io/ios/app/stndrd-workout-and-fitness-plans/id1573298047) | 4.6 (3,690) | Free | Health & Fitness | | [LastTimer](https://appshunter.io/ios/app/lasttimer/id1571153200) | 5.0 (11) | $0.99 | Health & Fitness | | [GGL : Program Diet Sehat](https://appshunter.io/ios/app/ggl-program-diet-sehat/id1575312800) | 5.0 (1) | Free | Health & Fitness | ## Related topics [trainwise fit](https://appshunter.io/ios/topics/trainwise-fit) · [Trainwise](https://appshunter.io/ios/topics/trainwise) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*