# Transform Your Life — Mornings, habits & Stoic calm > Daily ritual app for habits, goals, and Stoic reflection with a living sky. (iPhone/iPad app by Epictetus LLC.) - Source: https://appshunter.io/ios/app/transform-your-life/id6775785615 (this page in markdown: same URL + `.md`) - Developer: [Epictetus LLC](https://appshunter.io/developer/1862194563) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 18 MB - Languages: American English - Released: 2026-06-05 - Data updated: 2026-07-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/transform-your-life/id6775785615/reviews.md ## What is Transform Your Life? Transform Your Life wraps your day in two calm rituals — a morning rise and an evening close — and quietly tracks the habits, goals, and tasks in between. It is not a checklist with meditation bolted on. It is a daily ceremony, built around a living sky that mirrors the real time of day. WIN THE MORNING • Wake gently to a sunrise of light and uplifting sound. • Settle with a short, breath-paced meditation. • Read a three-to-five minute reflection written to set your mind — closing with a line from the Stoic philosophers. • Picture the day going well, then set your six most important tasks. MASTER THE DAY • Tick habits and goals with satisfying, tactile feedback. • Focus on six tasks — no more — and protect the one that matters most. • Complete every habit and watch the sky bloom into an aurora. CLOSE IT WITH HONOR • Reflect by writing or voice memo, guided by rotating questions. • Score the day, then set tomorrow's six while it's still calm. • Rest with a clean conscience. KEEP THE CHAIN ALIVE • A streak that grows into a brighter light the longer you keep it. • A gentle "never miss twice" philosophy — one missed day dims, it never shatters. • A history you can actually feel proud of. EVERYWHERE YOU LOOK • Home Screen and Lock Screen widgets show your streak, your six, and the day's quote. • Tick your keystone habit straight from the widget. • An Apple Watch companion puts the whole ritual on your wrist. BUILT TO BE BEAUTIFUL A real-time generative sky, fluid motion, considered haptics, and a focus on calm. Your private journal stays on your device. Small steps, kept daily, become who you are. Begin tomorrow morning. — Premium is an optional auto-renewing subscription ($9.99/year) that unlocks the Mac app, cross-device iCloud sync, calendar auto-scheduling, and the Strategy for Your Life program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://iconics.studio/arete/privacy ## Key features - Morning sunrise wake-up - Breath-paced meditation - Stoic reflections - Daily habit and goal tracking - Six-task focus - Real-time generative sky - Home and Lock Screen widgets ## Frequently asked questions about Transform Your Life ### What is Arête? Arête is a daily ritual app designed to help you build habits, set goals, and cultivate Stoic calm. It features a unique living sky that changes with the real-time of day, offering a serene backdrop for your daily ceremonies. ### How does Arête help with habits? Arête encourages consistent habit tracking with satisfying tactile feedback and a 'never miss twice' philosophy. It visually represents your progress with a growing streak that brightens as you maintain consistency. ### Can I use Arête on my Apple Watch? Yes, Arête offers an Apple Watch companion app, allowing you to access the full ritual and tick off habits directly from your wrist. ### What kind of reflections does Arête offer? Arête provides short, three-to-five-minute reflections written to set your mind for the day, often closing with a line from Stoic philosophers. You can also record your reflections via voice memo. ### Does Arête have ads? No, Arête does not contain advertisements. It is designed to provide a calm and uninterrupted experience for its users. ### What is the age rating for Arête? Arête has an age rating of 4+, making it suitable for a wide range of users interested in personal development and mindfulness. ### How often is Arête updated? The latest version of Arête is 1.0.4, and it was last updated on June 22, 2026. This indicates a commitment to ongoing development and improvements. ### What devices does Arête support? Arête is supported on Apple Watch and iPhone, allowing for a seamless experience across your essential devices. ## Version history (last 5 releases) ### 2.0.0 — 2026-07-08 What's new in 2.0.0 • Arête is now Transform Your Life — a new name and a refreshed look, same private daily practice. • A redesigned interface: clearer text over the Living Sky, richer glass surfaces, gentler motion everywhere. • The daytime sun no longer sits behind your reading — everything stays legible, morning to night. • Playbook — the guided ten-minute practices, easier to find and easier to read. • Same rituals, habits, goals, streaks, pacts and circles — nothing to migrate, nothing lost. Thank you for starting and ending your days with us. ### 1.0.5 — 2026-07-01 What's new in 1.0.5 • Pacts — invite a friend to share a goal, support each other, or make a bet or promise, and keep each other honest. With a friend, your pact stays in sync. • Circles — gather a group around a shared goal, invite members, and set and track your goals together. • Transform Your Life — guided ten-minute practices to shift your state, plus short reads on habit stacking and the 80/20 principle you apply on the spot. • The Eisenhower Matrix — sort what's on your plate by urgency and importance, revisited every few months. • Strategy for your Life — begin at the end and work backward to shape the life you want, in Horizons. • ARÊTE Premium — unlock the Mac app and seamless iPhone-Mac sync, kept private in your own iCloud. Thank you for starting and ending your days with Arête. ### 1.0.4 — 2026-06-22 What's new in 1.0.4 • Curated thought exercises — a growing collection of original ARÊTE reflections, each pairing a timeless principle with a single honest question to sit with. Find them in the Journal under Exercises. • From thought to action — after a reflection, name one small thing you'll do and turn it into a daily habit you can reinforce. • Guided journaling — work through what's on your mind, led step by step. Now easier to reach right from Home, with gentle reminders to take a reflective moment. • Invite a friend — mornings are easier together. Share ARÊTE and build the habit alongside the people you care about. • Refinements throughout for a calmer, clearer experience. Thank you for starting and ending your days with Arête. ### 1.0.3 — 2026-06-19 What's new in 1.0.3 • A beautifully redesigned welcome — the sky dawns from night to morning as you begin. • A new unified Journal that brings everything together: your evening reflections, thought exercises, and guided sessions, all in one timeline. • Guided journaling — work through what's on your mind (anxiety, anger, a hard decision, grief and more), led by a Stoic principle and a few honest questions. • Readability and polish refinements throughout. Thank you for starting and ending your days with Arête. ### 1.0.2 — 2026-06-09 What's new in 1.0.2 • A vastly expanded library — hundreds of Stoic quotes and original ARÊTE principles to carry with you, browsable in Thoughts. • Thought exercises: reflect on any quote or principle with a smart question, by writing or voice memo — then revisit everything in your new Reflections history. • Refinements throughout for a calmer, clearer experience. Thank you for starting and ending your days with Arête. ## More apps by Epictetus LLC - [ICONIC—Make Your Love Visible](https://appshunter.io/ios/app/iconicmake-your-love-visible/id6757007438) - [Elegant Poker Tracker](https://appshunter.io/ios/app/elegant-poker-tracker/id6774326261) - [Easy PLO4 Equity](https://appshunter.io/ios/app/easy-plo4-equity/id6774327139) - [Personality Test - Magnetic](https://appshunter.io/ios/app/personality-test-magnetic/id6774520029) - [Swipe Baby Names](https://appshunter.io/ios/app/swipe-baby-names/id6775567078) All apps by Epictetus LLC: https://appshunter.io/developer/1862194563 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*