# Transformed Her Fitness

> Personalized fitness and health coaching app with workout and nutrition tracking. (iPhone/iPad app by Transformed Her Fitness, LLC.)

- Source: https://appshunter.io/ios/app/transformed-her-fitness/id6752625083 (this page in markdown: same URL + `.md`)
- Developer: [Transformed Her Fitness, LLC](https://appshunter.io/developer/1840241884)
- Category: Health & Fitness
- Price: Free
- Rating: 4.90/5 from 7 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 171 MB
- Languages: American English
- Released: 2025-09-18
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/transformed-her-fitness/id6752625083/reviews.md

## What is Transformed Her Fitness?

With the Transformed Her Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Workout programs and tracking
- Exercise and workout videos
- Meal tracking and food choices
- Daily habit tracking
- Goal setting and progress tracking
- Real-time coach messaging
- Body measurements and progress photos


## Frequently asked questions about Transformed Her Fitness

### What devices does Transformed Her Fitness support?

Transformed Her Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### How does Transformed Her Fitness help with workouts?

The app provides access to training plans, follow-along exercise videos, and allows you to track your workouts in real-time, including steps and habits from your Apple Watch.

### Can I track my nutrition with Transformed Her Fitness?

Yes, you can track your meals and make better food choices within the app. It also connects with other apps and devices to track nutrition and body stats.

### How often is Transformed Her Fitness updated?

The latest version is 8.6.1, and the app was last updated on February 24, 2026. This indicates a relatively frequent update schedule.

### What is the age rating for Transformed Her Fitness?

Transformed Her Fitness has an age rating of 4+, making it suitable for a wide range of users.

### Does Transformed Her Fitness have ads?

No, Transformed Her Fitness does not contain advertisements.

### How does Transformed Her Fitness help with motivation?

The app helps users stay motivated by allowing them to set health and fitness goals, track progress, earn milestone badges for achievements, and maintain habit streaks.

### Can I communicate with my coach through Transformed Her Fitness?

Yes, you can message your coach in real-time directly through the Transformed Her Fitness app.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-20

Bug fixes and performance updates.

### 8.18.1 — 2026-08-04

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*