# Trasa \| Mind & Body Meditation — Relaxation for Busy People > Quick, science-backed sensory meditation and relaxation for busy people. (iPhone/iPad app by EZR Companies LLC.) - Source: https://appshunter.io/ios/app/trasa-mind-and-body-meditation/id1546678397 (this page in markdown: same URL + `.md`) - Developer: [EZR Companies LLC](https://appshunter.io/developer/1546678399) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 181 MB - Languages: English - Released: 2021-03-14 - Data updated: 2026-06-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/trasa-mind-and-body-meditation/id1546678397/reviews.md ## What is Trasa | Mind & Body Meditation? Refresh and relax your mind and body in under three minutes with unique sensory experiences, plus sound baths on your iPhone. Trasa | Traw-Suh | helps you achieve a calmer and clearer mind more quickly by immersing your sensations in scientifically matched sensory stimuli. By engaging you with a unique mix of sounds, vibrations, scenes, textures and colors, you will reach a relaxed state more quickly. Whether once an hour or once a day, your mind will feel free with Trasa...and you will feel refreshed, focused and relaxed throughout your day and into sleep. Trasa is the perfect iPhone app for busy people like you. Trasa is the top meditation and mindfulness app for the iPhone, focused on time constrained people. Whether you are a Mom, a business traveler, or you work long hours, Trasa supports brief moments for you to mentally reset from your busy life to calm your mind and body. Experience more of life with less anxiety and stress, more happiness and sleep through frequent use of Trasa's tailored meditations, sound baths and relaxing scenes. Trasa takes iPhone meditation and mindfulness to a new level to support your wellness. Starting with free Chi for premium sessions, you will always have access to a library of free sessions with Trasa. If you would like to expand your library and mindfulness practice with premium content, you may purchase Chi. We will continually expand our sessions, techniques and guides for you. Trasa is a great meditation and mindfulness app for beginners and seasoned practitioners alike. Trasa is also a great app for businesses to support their employees’ wellness. Offering a variety of sessions for your emotional needs, you may choose session lengths between 15 seconds and 3 minutes to briefly center yourself during the day and into the night to support you in moments of need. WHAT YOU GET Track Progress and Mood Days used Sessions completed Minutes of mindfulness Days of mindfulness in a Row (Streaks) Track mood over the past 7 days Get Inspired Supportive Feedback Inspirational Moments Beautiful Quotes Enjoy the Variety Hundreds of meditation and mindfulness combinations Beautifully matched sensory stimuli (sounds, vibrations, scenes, colors) Sound baths Sound healing Sound meditation Vibration for relaxation, calming, sleep and energy Vibrate settings for online meditation and music Useful to help you feel refreshed, increase energy, become more focused, concentrate better, relax easier, sleep well and more Daily suggestions for you Easy to use scheduling and reminder tools Track your progress and time spent meditating Share your progress and moments with others Kid friendly design Meditations to support family wellness Articles, education and other wellness tools to support your wellness journey Breathing guide Heart rate monitor Achieve Wellness Sleep Better Relax More Feel Better Be Happier Increase Energy Clearer Mind Improve Focus and Concentration Healthier Mind and Body Live Well Love Deeper Deep Relaxation Calm Anxiety Reduce Presentation Anxiety Manage Stress Improve Relationships Break Habits Happiness Gratitude Self-Esteem Body Health Mind and Mental Health Loving-Kindness Forgiveness Non-Judgement Mindfulness at Work Mindfulness on Travel Mindful Walking Calm Kids Healthier Family Travel with Less Anxiety Wellness for Business and Travel Meditation for Business and Travel And much more... PRICING, TERMS AND CONTACT Trasa premium sessions Purchase consumable Chi at levels from $0.99 to $6.99 Purchase Lifetime Chi for $14.99 to enjoy Trasa Premium sessions for as long as you have Trasa These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read our terms, conditions and privacy policy here: http://www.ezrcompanies.com/legal.html Contact us here: https://twitter.com/trasalife ## Key features - Under 3-minute sensory experiences - Sound baths and sound healing - Progress and mood tracking - Hundreds of meditation combinations - Vibration for relaxation and energy - Kid-friendly design ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 60 Chi (~1 hour) | $0.99 | one-time | | 120 Chi (~2 hours) | $1.99 | one-time | | 600 Chi (~10 hours) | $4.99 | one-time | | 240 Chi (~4 hours) | $2.99 | one-time | | 1200 Chi (~20 hours) | $6.99 | one-time | | Lifetime Chi | $0.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/trasa-mind-and-body-meditation/id1546678397/reviews.md ### 5/5 — Meditation made easy! *2021-05-10* I’m pretty busy most of the time and often find myself getting stressed. I don’t usually have the patience to take the time to let go of the stress and reach a calmer state, that is until I tried Trasa. Somehow this combo of calming imagery, a vibration and soothing sound really does it for me and it only takes a minute! I use it for a moment of calm between meetings and when I’m frustrated or stressed with challenges of 2 active kids. Love it! ### 5/5 — Wow! *2021-03-22* I really like the short form sessions. The combination of sounds, phone vibration, and images really do go well together. Trasa has really crafted a really special experience, especially between the music and vibrations. I was honestly surprised how easy it was for me to relax when viewing the sessions. I tried it a few times throughout the week, mostly when getting home from work, and used my headphones to get the best overall experience. This is a solid app and I can’t wait to see how it grows in the future! ### 5/5 — Beautiful Mindfulness App *2021-03-15* I am really enjoying the unique sensations of the app sessions. The vibrations with the music and artwork are wonderfully done. Thank you, I will use this to take short breaks! ## Frequently asked questions about Trasa | Mind & Body Meditation ### What is Trasa? Trasa is a meditation and mindfulness app designed for busy people, offering quick sensory experiences and sound baths to promote relaxation and mental clarity in under three minutes. ### How long are Trasa sessions? Session lengths in Trasa range from 15 seconds to 3 minutes, making it ideal for brief moments of centering throughout the day. ### Does Trasa have ads? No, Trasa is ad-free, allowing for an uninterrupted and immersive relaxation experience. ### What kind of content does Trasa offer? Trasa provides hundreds of meditation and mindfulness combinations using sounds, vibrations, scenes, and colors, along with sound baths and sound healing. ### Can I track my progress with Trasa? Yes, Trasa allows you to track your progress, including days used, sessions completed, minutes of mindfulness, streaks, and mood over the past 7 days. ### Is Trasa suitable for beginners? Yes, Trasa is designed for both beginners and seasoned practitioners, offering a kid-friendly design and meditations to support family wellness. ### How does Trasa handle premium content? Trasa offers free Chi for premium sessions and a library of free sessions. Users can purchase additional Chi to expand their library with premium content. ### What devices does Trasa support? Trasa is available for iPhone and iPod devices. ## Version history (last 5 releases) ### 1.12 — 2026-06-05 Refresh and update ### 1.11 — 2023-02-21 We're crushing bugs and improving user experience with iOS 16. Thank you for using Trasa! ### 1.10 — 2022-08-20 Squashing bugs and updating elements. You may have been experiencing issues with the heart rate feature, which is now fixed. ### 1.09 — 2022-02-23 Thanks for using Trasa! In this version we've done some cleanup of the app, and have added more free content. Continuing to squash bugs. ### 1.08 — 2021-07-22 This update includes great new content, with 6 new Mindful Moments. We appreciate you! ## Apps similar to Trasa | Mind & Body Meditation | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clarimind](https://appshunter.io/ios/app/clarimind/id6463075985) | 4.7 (3) | Free | Health & Fitness | | [Divine You](https://appshunter.io/ios/app/divine-you/id1539151398) | 4.9 (11) | Free | Health & Fitness | | [WBK Method](https://appshunter.io/ios/app/wbk-method/id1571222680) | 4.3 (4) | Free | Health & Fitness | | [Haptic Heartbeat](https://appshunter.io/ios/app/haptic-heartbeat/id6449654400) | 5.0 (2) | Free | Health & Fitness | | [Ease: Relax and Focus](https://appshunter.io/ios/app/ease-relax-and-focus/id6502268007) | — | Free | Health & Fitness | | [Heart of the Matter Meditation](https://appshunter.io/ios/app/heart-of-the-matter-meditation/id1233580178) | 5.0 (11) | Free | Health & Fitness | ## More apps by EZR Companies LLC - [Happy Tracks \| Mood Journal](https://appshunter.io/ios/app/happy-tracks-mood-journal/id1610012413) - [EZrr Calculator](https://appshunter.io/ios/app/ezrr-calculator/id6738098865) All apps by EZR Companies LLC: https://appshunter.io/developer/1546678399 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-16.*