# Trauma Recovery

> Skills and education for trauma recovery, with support resources. (iPhone/iPad app by Palo Alto Veterans Institute for Research.)

- Source: https://appshunter.io/ios/app/trauma-recovery/id1292950621 (this page in markdown: same URL + `.md`)
- Developer: [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 4.70/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 31 MB
- Languages: American English
- Released: 2017-11-18
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/trauma-recovery/id1292950621/reviews.md

## What is Trauma Recovery?

This app provides:

- Training and tools to practice six skills that are helpful for recovering from a trauma

- Education about the psychological effects of trauma and loss

- Support resources for getting immediate help

- Customizable reminders to practice the recovery skills

Trauma Recovery Coach is not intended to replace face-to-face clinical care.

## Key features

- Trauma recovery skill training
- Psychological effects education
- Immediate support resources
- Customizable practice reminders
- Information on trauma and loss

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/trauma-recovery/id1292950621/reviews.md

### 5/5 — I hope people spread the word about this app soon

*2020-01-09*

This app is phenomenal. Must have for military, law enforcement and anyone else dealing with trauma. 
Thank you!!

### 4/5 — Love it

*2019-10-08*

I feel like child abuse or bullying should be listed as trauma types.
Review update
The rating dropped because when I use the breathing tool the app closes. Please fix

### 5/5 — Wow!  This app is amazing!!!

*2019-07-11*

This app is so helpful and amazing!  I’m surprised I’m the first review!  I hope more people discover this helpful tool in recovering from trauma.  I told therapist about it so they could recommend it to their clients, and also shared it with my support groups.  Amazing resource with so many helpful tools and educational tidbits to help you feel normal and have hope for Recovery.

## Frequently asked questions about Trauma Recovery

### What is Trauma Recovery?

Trauma Recovery is a Health & Fitness app designed to provide training and tools for practicing recovery skills. It also offers education on the psychological effects of trauma and loss, and support resources for immediate help.

### Is Trauma Recovery free to use?

Yes, Trauma Recovery is available for free. The app does not have in-app purchases or advertisements, making it completely free to access its features.

### What devices does Trauma Recovery support?

Trauma Recovery is compatible with iPhone and iPod devices. It is designed for use on Apple's mobile platforms.

### How often is Trauma Recovery updated?

Trauma Recovery was last updated on November 18, 2017, with version 1.0. As of now, there is no information on the frequency of future updates.

### What is the age rating for Trauma Recovery?

Trauma Recovery has an age rating of 4+. This indicates it is suitable for users of all ages, though its content is most relevant to adults dealing with trauma.

### Does Trauma Recovery replace professional therapy?

No, Trauma Recovery explicitly states it is not intended to replace face-to-face clinical care. It serves as a supplementary tool to aid in recovery.

### What kind of skills does Trauma Recovery teach?

Trauma Recovery provides training and tools to practice six specific skills that are helpful for recovering from a trauma. The app also educates users on the psychological effects of trauma and loss.

### Can I get immediate help through Trauma Recovery?

Yes, Trauma Recovery includes support resources for getting immediate help. This feature is designed to provide quick access to assistance when needed.

## Version history (last 1 release)

### 1.0 — 2017-11-18

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to Trauma Recovery

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [You Are Not Your Trauma™](https://appshunter.io/ios/app/you-are-not-your-trauma/id6474143903) | 5.0 (2) | Free | Health & Fitness |
| [Rebound: Trauma Recovery](https://appshunter.io/ios/app/rebound-trauma-recovery/id6474373365) | 4.6 (43) | Free | Health & Fitness |
| [PTSD Keys](https://appshunter.io/ios/app/ptsd-keys/id1485058531) | 5.0 (2) | Free | Health & Fitness |
| [Caring4Women Veterans](https://appshunter.io/ios/app/caring4women-veterans/id1053955794) | 4.3 (12) | Free | Health & Fitness |
| [PTSD Test (PCL)](https://appshunter.io/ios/app/ptsd-test-pcl/id1512068107) | 4.8 (24) | Free | Health & Fitness |
| [REBOOT Recovery](https://appshunter.io/ios/app/reboot-recovery/id1635129450) | 5.0 (2) | Free | Health & Fitness |

## More apps by Palo Alto Veterans Institute for Research

- [Mindfulness Coach Explorer](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563)
- [Renew Support](https://appshunter.io/ios/app/renew-support/id1449315323)
- [VA mPRO](https://appshunter.io/ios/app/va-mpro/id1489233319)
- [Insomnia Explorer](https://appshunter.io/ios/app/insomnia-explorer/id1511781315)
- [AIMS Explorer](https://appshunter.io/ios/app/aims-explorer/id1532841936)

All apps by Palo Alto Veterans Institute for Research: https://appshunter.io/developer/1292950620

## Related topics

[trauma recovery](https://appshunter.io/ios/topics/trauma-recovery) · [healing trauma](https://appshunter.io/ios/topics/healing-trauma) · [myreboot](https://appshunter.io/ios/topics/myreboot) · [my reboot](https://appshunter.io/ios/topics/my-reboot)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
