# Trayne AI — Your training, handled > AI fitness coach for adaptive training plans, workout tracking, and personalized adjustments. (iPhone/iPad app by William Kauffman.) - Source: https://appshunter.io/ios/app/trayne-ai/id6753733009 (this page in markdown: same URL + `.md`) - Developer: [William Kauffman](https://appshunter.io/developer/1844741513) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 60 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 18.2 · 213 MB - Languages: American English - Released: 2026-06-08 - Data updated: 2026-10-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/trayne-ai/id6753733009/reviews.md ## What is Trayne AI? Trayne is an AI fitness coach that builds your training week around your goal, schedule, equipment, experience, and recovery. Whether you are training for a race, getting stronger, building consistency, or preparing for Hyrox, Trayne creates a plan that adapts when life changes. HOW TO USE TRAYNE 1. Tell Trayne your goal, schedule, experience, and equipment 2. Get your personalized training week 3. Train, track workouts, and ask Trayne to adjust your plan anytime WHY ATHLETES USE TRAYNE Adaptive Training Plans Your week is built around your real schedule, not a generic template. AI Coaching Chat Ask questions, move workouts, swap exercises, or adjust intensity through conversation. Workout Tracking Track sets, reps, rest, distance, duration, and completion notes inside each session. Training Memory Trayne remembers your goals, history, preferences, injuries, and feedback so coaching gets more personal over time. Health Data Support Connect supported health and activity data to help Trayne understand your training and recovery patterns. PRICING Trayne is free to download. Build your first personalized training plan and try the coaching experience before you decide. Trayne Pro unlocks ongoing adaptive weekly plans, unlimited coaching chat, and wearable-aware training. Eligible users start with a 7-day free trial; pricing and renewal terms are always shown before you confirm. Cancel anytime in App Store settings. Trayne provides general fitness guidance, not medical advice. Consult a qualified professional before starting a new training plan if you have a medical condition or injury. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trayne.ai/privacy ## Key features - Adaptive training plans - AI coaching chat - Workout tracking - Personalized training adjustments - Health data integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Annual | $119.99 | per year | | Pro Weekly | $4.99 | per 7 days | ## Is Trayne AI safe? Trayne AI appears safe based on user ratings. The AppsHunter Safety Score for Trayne AI is 93 out of 100. This assessment is based on 60 user ratings, with an App Store average of 5 out of 5. Of 60 App Store ratings, 100.0% point to a safe experience, 0.0% suggest some concerns, and 0.0% point to a risky experience. ## Is Trayne AI legit? Trayne AI has limited verification signals. The AppsHunter Legitimacy Score for Trayne AI is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/trayne-ai/id6753733009/reviews.md ### 5/5 — Matches everyday life *2026-08-10* Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals. ### 5/5 — Highly detailed plans, chat interface, connect data from wearables - love it! *2026-08-05* Having a digital coach and a personalized training plan that is based on my actual data from my Garmin, apple health, and my Whoop is huge. It’s also great that the plan iterates as more data comes in. User interface is very intuitive. Love that I can get all my fitness questions answered in a way that is specific to me. Exactly what I need as a train for Hyrox! ### 5/5 — Matches everyday life *2026-07-27* Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals. ### 5/5 — Helped me lose 20 lbs and start my gym habits the right way *2026-07-21* I’ve been an early user ever since my friend told me about this app and it’s worth every second spent on it. Keeps me motivated and gives me the exact workouts and routines I need to have. ### 5/5 — Two thumbs up *2026-06-30, version 1.2.0* Such a cool app ### 5/5 — Awesome App!! *2026-06-28, version 1.2.0* Super custom to me and my goals! Cant wait to see how these next few weeks go! ### 5/5 — Big Sur 21 miler success *2026-06-26* Followed a detailed run walk training plan for 5 months during a harsh East Coast winter for a goal Of finishing Big Sur 21 miler race .. Trayne adapted training with weather & my requests each week .. I enjoyed the ease of using the app during the test phase & have adapted the app for my summer goals .. I not only enjoyed Big Sur with confidence but finished well under my time goal .. I also use Trayne for my strength & conditioning in the gym .. I’m glad to be apart of the Trayne team ! ### 5/5 — Easy to Use and Awesome Value *2026-06-25, version 1.2.0* This app is awesome in how it has been able to adapt my workouts depending on my traveling schedule and weather. ### 5/5 — Life Changing *2026-06-25* Was previously at a bad weight and could barely run half a mile without wheezing. Been using the app and even though I’m not as religious in usage as most it’s made me be able to run miles without stopping and hit new lifts I didn’t think I was capable of. I can actually run shirtless now and not feel self conscious bc the physique is PEAK ### 5/5 — Expert level coaching *2026-06-22* Amazing application!! This replaces or supplements the need to hire expert coaches. Allows you to develop very specific plans to track and achieve your goals. Highly recommend!! ## Frequently asked questions about Trayne AI ### What is Trayne? Trayne is an AI fitness coach that designs personalized training weeks based on your goals, schedule, experience, and equipment. It adapts your plan as life changes and allows you to track workouts and request adjustments through its AI chat feature. ### How does Trayne personalize my training? Trayne considers your specific goals, available time, equipment, and experience level to build your training week. It also remembers your history, preferences, injuries, and feedback to make coaching more personal over time. ### Can I track my workouts with Trayne? Yes, Trayne offers detailed workout tracking. You can log sets, reps, rest times, distance, duration, and completion notes directly within each session. ### Does Trayne integrate with other health apps? Trayne supports connecting with supported health and activity data. This helps the AI coach better understand your training and recovery patterns for more informed guidance. ### What are the subscription options for Trayne Pro? Trayne Pro offers a 7-day free trial. After the trial, you can continue with Trayne Pro at $4.99 per week or $119.99 per year. Pricing details are shown before purchase, and you can cancel anytime in your App Store settings. ### Is Trayne suitable for beginners? Yes, Trayne builds plans based on your experience level, making it suitable for both beginners and experienced athletes. It adapts to your current fitness journey. ### Does Trayne provide medical advice? Trayne provides general fitness guidance and does not offer medical advice. It is recommended to consult a qualified professional before starting any new training plan if you have a medical condition or injury. ### What devices is Trayne available on? Trayne is currently available on iPhone. ## Version history (last 5 releases) ### 1.9.1 — 2026-10-12 Trayne can now check in on its own schedule. Ask it to review your training every Sunday, check your sleep and recovery twice a week, or check in daily during race week, and you'll get a notification when it's done. Set one up from chat or the new Scheduled card on Home. Nutrition targets now show how your macros are split, and you can ask Trayne to change your approach anytime. other bug fixes and performance improvements. Keep training. Trayne keeps adapting. ### 1.9.0 — 2026-10-10 Plan your whole season, not just this week. Tell your AI coach your goal and Trayne builds your entire training plan in one chat, all the way to race day. Review it, tap Lock it in, and every session lands on your calendar. Workouts feel instant. Adding sets, saving edits, and jumping back into an active workout are quicker, and moving to the next exercise scrolls smoothly. Drop sets get their own rows with a settings menu, set edits copy only to matching sets. Chat is easier to work with. Page through every proposed session one by one, see workout edits as clear before and after changes, and pin your favorite conversations. Apple Health now syncs your full workout history, plus other bug fixes and performance improvements. Keep training. Trayne keeps adapting. ### 1.8.0 — 2026-09-12 Trayne has a new look. Pick Light or Dark in onboarding or Settings, with a warmer palette, cleaner glass, and widgets that match. WHOOP is here. Connect it and Trayne adapts your training to your recovery. Apple Health workouts now sync in the background instead of waiting for you to open the app, TrainingPeaks joins your connected sources, and nutrition imported from your apps shows up on your day where you can edit or exclude it. Logging got tighter: reps record the exact count you did, weights show in your preferred unit, and proposed sessions preview every set as prescribed, including swims. Chat keeps your plan-change cards when you reopen a conversation and streams replies without the screen jumping. Other bug fixes and performance improvements. Keep training. Trayne keeps adapting. ### 1.7.0 — 2026-09-02 Connect more of your training. Trayne now syncs with Zwift, Concept2, COROS, TrainerRoad, Polar, Suunto, Fitbit, Withings, Fitbod, Strong, MyFitnessPal and more, alongside Garmin, Oura, Apple Health, and Google Health. Every source lives in one searchable Integrations screen with a fresh look, and you can connect them right from onboarding, so your rides, rows, runs, and strength sessions land on your training calendar as completed workouts Trayne can adapt around. Nutrition got sharper too: set your own daily calorie target and see how it shifts with training intensity, log food in the units you actually use, and your nutrition cards now update the moment you log. Other bug fixes and performance improvements. Keep training. Trayne keeps adapting. ### 1.6.0 — 2026-08-26 Nutrition now works alongside your training. Log food by barcode, search, AI description, Quick Add, or your saved library, then see daily calories, macros, and training-derived targets. Trayne Score gives Pro athletes a daily view of consistency, execution, and training load, plus a 14-day trend. Google Health can now bring in workouts, sleep, and recovery from Fitbit and Pixel Watch. Workouts keep timed sets moving inside supersets and circuits, show planned targets on the timer, return you to the active set, and preserve your heart-rate zones offline. Chat now supports image-only messages and copying replies. Team join links, wearable refreshes, onboarding, and integration reconnects are more reliable too. Keep training. Trayne keeps adapting ## Apps similar to Trayne AI | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spotr: Strength Training](https://appshunter.io/ios/app/spotr-strength-training/id6520384981) | 4.7 (626) | Free | Health & Fitness | | [Fuelin - Performance Nutrition](https://appshunter.io/ios/app/fuelin-performance-nutrition/id1579806995) | 4.5 (1,267) | Free | Health & Fitness | | [Endorphins Running](https://appshunter.io/ios/app/endorphins-running/id6736627957) | 4.9 (879) | Free | Health & Fitness | | [Power Life](https://appshunter.io/ios/app/power-life/id1548416665) | 4.9 (3,360) | Free | Health & Fitness | | [Don't Die - Bryan Johnson](https://appshunter.io/ios/app/dont-die-bryan-johnson/id6479563760) | 4.8 (641) | Free | Health & Fitness | | [FusionGO](https://appshunter.io/ios/app/fusiongo/id6502008032) | 2.8 (15) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*