# Treadmill Workout Cardio &HIIT — Treadmill Runnig HIIT & Cardio > Treadmill cardio and HIIT workouts for efficient calorie burn and muscle building. (iPhone/iPad app by Sergey Filippov.) - Source: https://appshunter.io/ios/app/treadmill-workout-cardio-and-hiit/id1480150602 (this page in markdown: same URL + `.md`) - Developer: [Sergey Filippov](https://appshunter.io/developer/1400715809) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.74/5 from 50 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 31 MB - Languages: English, French, Italian, Russian, Spanish - Released: 2019-09-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/treadmill-workout-cardio-and-hiit/id1480150602/reviews.md ## What is Treadmill Workout Cardio &HIIT? Cardio and HIIT (High-intensity interval training) workouts for treadmill. Burn more calories, lose more fat and build more muscles in less time with app. What app can do: - voice, sound, vibration prompts - share workout data with Apple Health - calculate heart rates zones - calculate burned calories - ability to create and customize workouts Heart rate sensors and apple watch support will be implemented in future releases. Questions, issues, and requests are welcomed. ## Key features - Cardio and HIIT workouts - Voice, sound, and vibration prompts - Share data with Apple Health - Calculate heart rate zones - Calculate burned calories - Create and customize workouts ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/treadmill-workout-cardio-and-hiit/id1480150602/reviews.md ### 5/5 — Happy to have discovered TreadMill *2023-03-21* Thank You Developer for this ACCURATE & well informed work out app. ### 5/5 — If You Hate Treadmills . You will love this app! *2023-02-28* I never liked threadmills. I find them boring even with their build in programs. I decide that I would give the thread a try again because I wanted to increase my daily steps and of course cardio. I tried different thread mill apps and I this app meets my needs. It’s voice activated to give me a great workout. It walk me through different levels of speed and incline. It alert you when to walk, jog or sprint. The apps also shows which zone you are in. Yellow , green, orange , red. My walking speed is now 2.7 as base. I’m working toward 3.00 base. Love this app. I can now tolerate the thread mill. Thank you. ### 4/5 — Live activities! *2022-10-31, version 1.1.4* Add them please for iOS 16 ### 5/5 — Perfect! *2022-10-14, version 1.1.4* I love this! No complaints. Hit start and just do what it says. Easy. ### 5/5 — Much needed boost *2021-10-09, version 1.1.4* My treadmill usage was falling off and this app has brought me back into it. I love the different time/intensity options and I can play my own music with this running at the same time…highly recommend. ### 5/5 — Perfect *2020-11-19, version 1.1.3* This was exactly what I wanted. ❤️ working out from home and using my treadmill. Following a simple program like this is perfect to keep me motivated! ### 5/5 — Motivated *2020-06-13, version 1.1.2* Walking on a treadmill, as we all know gets tedious. This work out app. Really does build motivation. I just started using this app. and already feel inspired. I was already walking to my own program which was at a longer duration, but becoming less effective. The beginning work out allowed my to feel like I actually had a good workout. Looking forward to the challenges of the different programmed workouts. And to top it off, love my weight loss. Thank you. ### 5/5 — IN LOVE *2020-01-23, version 1.1.1* A-M-A-Z-I-N-G!! Just the app I was looking for! I don’t have to keep track of anything because the app speaks to me and lets me know when to cool down! And you can custom your own workout! I’m obsessed and I am recommending to everyone I know!! THANK YOU ### 5/5 — Just was I was looking for. *2019-11-19, version 1.1.0* Downloaded app today and used it right away. SimpleC easy to use, love it! **Developer response:** Thanks for the feedback! ## Frequently asked questions about Treadmill Workout Cardio &HIIT ### What types of workouts does Treadmill Workout Cardio & HIIT offer? Treadmill Workout Cardio & HIIT offers both cardio and High-Intensity Interval Training (HIIT) workouts specifically designed for treadmill use. ### Can Treadmill Workout Cardio & HIIT track my progress? Yes, the app can calculate your burned calories and heart rate zones. It also allows you to share your workout data with Apple Health. ### Can I customize my workouts in Treadmill Workout Cardio & HIIT? Absolutely. The app provides the ability to create and customize your own workouts to fit your specific fitness goals and preferences. ### Does Treadmill Workout Cardio & HIIT support heart rate sensors? While heart rate sensors and Apple Watch support are planned for future releases, they are not yet implemented in the current version. ### What devices is Treadmill Workout Cardio & HIIT available on? Treadmill Workout Cardio & HIIT is available on iPhone, iPad, and iPod devices. ### How often is Treadmill Workout Cardio & HIIT updated? The app was last updated on March 7, 2021, with version 1.1.4. Future updates will likely introduce new features and improvements. ### What is the age rating for Treadmill Workout Cardio & HIIT? Treadmill Workout Cardio & HIIT has an age rating of 4+, making it suitable for a wide range of users. ### Is Treadmill Workout Cardio & HIIT free to use? Yes, Treadmill Workout Cardio & HIIT is available for free, allowing users to access its workout features without any cost. ## Version history (last 1 release) ### 1.1.4 — 2021-03-07 Unexpected app termination in background fixed ## Apps similar to Treadmill Workout Cardio &HIIT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tabata HIIT. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*