# Treadmill Workout PushTraining — Interval run timer and coach

> Treadmill interval run timer and coach with adaptive music and audio. (iPhone/iPad app by Push Training, LLC.)

- Source: https://appshunter.io/ios/app/treadmill-workout-pushtraining/id6450863808 (this page in markdown: same URL + `.md`)
- Developer: [Push Training, LLC](https://appshunter.io/developer/1891408355)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 681 App Store ratings · 37 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 247 MB
- Languages: American English, French (France), German (Germany), Norwegian Bokmål, European Spanish, Swedish
- Released: 2023-07-31
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/treadmill-workout-pushtraining/id6450863808/reviews.md

## What is Treadmill Workout PushTraining?

Push Training is the #1 app fully dedicated to treadmill interval runs. We turn every workout into an adrenaline-filled, DJ-backed session as we sync the intensity of your routine with audio coaching and high-energy music.

What sets Push Training apart is the tailored fitness experience every time you hit 'play.' Each workout session gets a unique mix of music and audio coaching, and adapts to your personal best. This means no two workout sessions are the same! And because the workouts adapt to your personal best, the workouts are an ideal choice for both beginners and seasoned athletes.

With dozens of expertly curated workouts to choose from, Push Training provides a variety of interval-based sessions. Whether you're in for a quick 15-minute burst of energy or an intense 45-minute session, our library has you covered.

What our users say:
- "Love the app! I feel myself becoming strong and better at running!"
- "I’m definitely seeing the improvements."
- "Enjoying the pacing and alternating speeds for sure."
- "The app makes your running experience much more fun!"

With Push Training, you're not just working out - you're embarking on a fitness journey that will leave you feeling stronger, fitter, and more in tune with your body. As we like to say, "Your best self is just a push away!"

Let's push!


DISCLAIMER: Please seek a doctor’s advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not engage in activities, obtained from any source, including this one, without proper research and medical supervision.

Terms of Service:
https://www.pushtrainingapp.com/terms
Privacy Policy:
https://www.pushtrainingapp.com/privacy

## Key features

- Interval run timer
- DJ-backed workout sessions
- Synchronized audio coaching
- Adaptive music intensity
- Personalized workout adaptation
- Curated interval workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Early Access Train Membership | $19.99 | per month |
| Early Access Train Membership | $9.99 | per month |
| Early Access Train Membership | $44.99 | per year |
| Train Membership | $69.99 | per year |
| Train Membership | $19.99 | per month |
| Push Training Membership | $89.99 | per year |
| Early Access Train Membership | $9.99 | per month |
| Push Training Membership | $89.99 | per year |
| Push Training Membership | $14.99 | per month |
| Push Training Membership | $59.99 | per year |
| Early Access Train Membership | $29.99 | per year |
| Early Access Train Membership | $59.99 | per year |
| Early Access Train Membership | $29.99 | per year |
| Early Access Train Membership | $39.99 | per year |
| Early Access Train Membership | $47.99 | per year |
| Push Training Membership | $129.00 | per year |
| Push Training Membership | $12.99 | per month |


## What do users think of Treadmill Workout PushTraining?

Overall sentiment: positive

**Pros**

- 🚀 Excellent for getting back into running
- 👍 Beginner-friendly without being too easy
- 👍 Motivating and empowering workouts
- 🎵 Great music selection and integration
- 🤖 Helpful AI-powered coaching
- ⏱️ Variety of workout durations
- 📈 Customized to user's fitness level
- 💪 Challenging yet attainable workouts
- 🔄 Keeps workouts interesting and engaging
- 🏃‍♀️ Ideal for treadmill and indoor running

**Cons**

- 🤖 Robotic or overbearing coach voice
- 💰 Subscription model not clearly disclosed
- 🕰️ Short free trial period
- 🔊 Lack of ability to connect to own music

**Commonly reported bugs**

- Continued billing after cancellation
- Compatibility issues with older devices

**Most requested features**

- Versions for other cardio machines (e.g., elliptical, stair climber)
- Option to download workout music mixes
- More variety in workout types beyond just interval training
- Ability to track personal bests and automatically adjust settings

## Recent user reviews (10 of 37)

All indexed reviews: https://appshunter.io/ios/app/treadmill-workout-pushtraining/id6450863808/reviews.md

### 5/5 — Exactly What I Needed to Start Running Again

*2025-12-02*

I found Push Training on TikTok and figured I’d give it a shot. I’m a former 5K-er getting back into running after a loooong post-Covid break, and it’s been a surprisingly good fit! The workouts are beginner-friendly without putting me in the kiddie lane, and the pacing cues keep me from slacking off while also not feeling too overwhelmed.

There’s also an Ask Push feature where you can pop in after a workout and say, “I just finished ___  workout. What do you recommend next?” It’s simple but super helpful when you don’t feel like thinking.

I’d love to see versions for the elliptical and stair machine because this format would translate perfectly. Overall, it’s been an easy, no-drama way to get back into a running groove.

### 5/5 — Wow

*2025-12-02*

I had low expectations for this app! But I’m blown away this is just what I needed. Its fun but just hard enough I feel empowered and exhausted but all in best way. If you need motivation and want a real push download it! I’m so glad I did.

**Developer response:** This means a lot, thank you for sharing! I’m so glad the workouts hit that sweet spot of fun, challenging, and empowering. Thanks for trusting the app and for the recommendation. Comments like this are incredibly motivating to read - jacob@pushtrainingapp.com

### 5/5 — App

*2025-12-01, version 1.1.2511161*

Great app so far

### 3/5 — .

*2025-10-24, version 1.1.2509300*

Looks like a decent app but why oh why do apps not tell you before you go through all the malarky of age weight etc that it’s a paid app. A seven day free trail isn’t long enough.

### 5/5 — I no longer refer to it as the “dreadmill”!

*2025-09-09, version 1.1.2509070*

I’m a trail runner. You can’t beat running countryside trails in the fresh air. But for those times when you’re stretched for time, the weather is not co-operative or it’s dark outside, NOTHING beats this app in terms of motivation and variety! I’m a house music junkie and the EDM music on here is BANGIN’!! I’m forever singing the tunes from the app, wondering how I know them and then realising. If I could download them (for a fee!) as a mix to play at other times, I totally would! The app itself has a large variety of interval training workouts, with varying inclines and duration. They are customised to work around your best speed, as well as the time you have to workout. You can even commit to a weekly training schedule based on your goals- be they speed, endurance or whatever. I love this app so much! For me the trails will always be favourite - but this is definitely the best you can get on a treadmill!

### 5/5 — It’s better than the rest!

*2025-08-13*

My first two experiences were great!  I have used other treadmill /running/race training apps in the past, so my expectations were not to expect anything different from the rest!  Boy, was I wrong…..  I look forward to my sessions!  Wish I started using it immediately after my friend shared it. So yes, the wheel can be reinvented after all!

### 5/5 — Love this app

*2025-07-25*

This app has completely transformed my running routine. It helps me plan my runs on a day to day basis and pushes me to stay consistent, which has made a great difference in my fitness journey.

### 3/5 — Meh

*2025-07-16*

If you’ve ever wondered what it’s like to be a bystander during a bank heist and the robber is bossing you around, that’s the voice of the coach. It was really off putting and I had to turn it off. The app was alright after that but it just didn’t really do it for me.

**Developer response:** Hi there, thanks for giving the app a try, and I appreciate the honest take! I totally hear you on the coach voice, and I have adding support for another coach on my to-do list. If you’d be up for trying it when it's ready, feel free to send me an email! jacob@pushtrainingapp.com

### 5/5 — Mark

*2025-05-26, version 1.1.2505241*

Super app making me do a workout everyday because I like it so much

### 1/5 — Poor app

*2025-04-29, version 1.1.2504220*

I had cancelled this and they are still trying to charge my card.

## Frequently asked questions about Treadmill Workout PushTraining

### What does the Treadmill Workout PushTraining app do?

This app is designed to enhance treadmill interval running workouts. It synchronizes high-energy music and audio coaching with your workout intensity, creating an adrenaline-filled experience. Each session is unique and adapts to your personal best performance.

### What are the key features of this treadmill app?

Key features include an interval run timer, DJ-backed workout sessions with synchronized audio coaching, adaptive music intensity, and personalized workout adaptations. It also offers a library of expertly curated interval-based sessions.

### Is Treadmill Workout PushTraining free to use?

The app is free to download and use, but it offers in-app purchases. This means you can access basic features for free, with the option to purchase additional content or features.

### Who is this app best suited for?

This app is ideal for anyone who uses a treadmill for running and wants a more engaging and dynamic workout experience. Its adaptive nature makes it suitable for both beginners looking to build stamina and seasoned athletes seeking to improve their performance.

### How does the app adapt workouts to my performance?

The app analyzes your personal best performance during workouts. It then uses this data to tailor the intensity of the music and audio coaching for subsequent sessions, ensuring that each workout remains challenging and motivating as you progress.

## Version history (last 5 releases)

### 1.1.2608162 — 2026-08-17

This update includes more improvements, elevating your Push Training experience.

Have a request or feedback? Email us anytime at hello@pushtrainingapp.com.

### 1.1.2604260 — 2026-04-27

This update includes more improvements, elevating your Push Training experience.

Have a request or feedback? Email us anytime at hello@pushtrainingapp.com.

### 1.1.2604080 — 2026-04-09

This update includes more improvements, elevating your Push Training experience.

Have a request or feedback? Email us anytime at hello@pushtrainingapp.com.

### 1.1.2603290 — 2026-03-30

This update includes more improvements, elevating your Push Training experience.

Have a request or feedback? Email us anytime at hello@pushtrainingapp.com.

### 1.1.2603130 — 2026-03-14

This update includes more improvements, elevating your Push Training experience.

Have a request or feedback? Email us anytime at hello@pushtrainingapp.com.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*