# Treelet TCM — Wellness Notes — Food, rest, seasonal tips

> Traditional wellness and lifestyle notes integrated with Apple Health data. (iPhone/iPad app by Treelet.)

- Source: https://appshunter.io/ios/app/treelet-tcm-wellness-notes/id6758571793 (this page in markdown: same URL + `.md`)
- Developer: [Treelet](https://appshunter.io/developer/1873732188)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 37 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-02-24
- Data updated: 2026-11-08
- Monetization: freemium

## What is Treelet TCM?

Seek a doctor’s advice in addition to using this app and before making any medical decisions. This app offers traditional wellness and lifestyle notes only. It does not diagnose, treat, or take clinical measurements, and it cannot replace a doctor.

Living Signs shows numbers already stored in Apple Health, including heart rate, sleep, steps, blood oxygen, breathing rate, wrist temperature, cardio fitness, and activity. Apple Health provides these numbers. This app does not measure them, and it does not turn them into a diagnosis or treatment. Food, walking, and rest appear separately as lifestyle suggestions.

What you can do
• Today’s routine — food, walking, and rest notes from data you already have.
• Body-type note — traditional phrases for seasonal food and rest. Not a diagnosis.
• Pulse note — an Apple Watch rhythm note for food and rest. Not a pulse diagnosis.
• Tongue note — color, shape, and coating saved over time. Not a tongue diagnosis.
• Organ wellness notes — traditional names for everyday food and rest. Not a diagnosis and not a treatment.
• Time-of-day reminders — food and rest reminders across the traditional twelve periods.

Subscription
Some notes require a subscription. Monthly includes a 7-day free trial. New customers get an introductory price on quarterly (about 20% off) and annual (about 30% off); afterward the plan renews at the regular price. Lifetime is a one-time purchase. Manage or cancel anytime in Settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://treelet.us/tcm/privacy.html

## Key features

- Integrates with Apple Health data
- Daily food, walking, and rest notes
- Body-type and seasonal wellness suggestions
- Pulse and tongue notes (visual tracking)
- Time-of-day reminders for routines
- Organ wellness notes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Wellness Plan | $19.99 | per year |
| Quarterly Pro Access | $6.99 | per 3 months |
| Monthly Pro Access | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Founder Membership | $27.99 | one-time |


## Is Treelet TCM safe?

Not enough ratings yet to assess Treelet TCM.

## Is Treelet TCM legit?

Treelet TCM — Wellness Notes appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Treelet TCM is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Treelet TCM

### Does Treelet TCM have ads?

No, Treelet TCM does not contain advertisements. The app is free to download and use, with optional subscriptions for enhanced features.

### What health data does Treelet TCM use?

Treelet TCM utilizes data already stored in Apple Health, such as heart rate, sleep, steps, blood oxygen, breathing rate, wrist temperature, cardio fitness, and activity. It does not measure these metrics itself.

### Is Treelet TCM a medical app?

No, Treelet TCM offers traditional wellness and lifestyle notes only. It does not diagnose, treat, or take clinical measurements, and it cannot replace a doctor's advice.

### What are the subscription options for Treelet TCM?

Treelet TCM offers Monthly, Quarterly, and Yearly Pro Access subscriptions, with introductory pricing for new customers. A Lifetime purchase option is also available.

### How often is Treelet TCM updated?

The latest version of Treelet TCM is 1.0.9, and it was last updated on November 7, 2026. Updates typically occur to improve features and reliability.

### Can I cancel my Treelet TCM subscription?

Yes, you can manage or cancel your subscription anytime in the app's Settings. Subscription plans include a free trial period.

### What devices support Treelet TCM?

Treelet TCM is supported on Apple Watch, iPhone, and iPad, allowing for comprehensive tracking and access across your devices.

### What is the age rating for Treelet TCM?

Treelet TCM has an age rating of 4+, making it suitable for a wide range of users interested in wellness tracking.

## Version history (last 5 releases)

### 1.0.9 — 2026-11-07

• Clearer Jing·Qi·Shen and organ rhythm—see low / moderate / steady when data is ready
• Index factors clearly tagged from Apple Health
• Clearer Tongue Note intro and doctor disclaimer for everyday wellness
• Smoother Constitution Studio and twelve-period reminders
• Bug fixes and performance polish

### 1.0.7 — 2026-09-07

Jing·Qi·Shen cockpit gauges: The Three Treasures now appear as car-style dials with a startup needle sweep, so today’s Jing, Qi, and Shen feel clear at a glance
Five-Element Music for mood care: Wood, Fire, Earth, Metal, and Water tones for rest, easing tension, and calming the mind—breathing and stillness woven into daily wellness
Instant TCM snapshot on first launch: After connecting Apple Health, see today’s Jing·Qi·Shen overview right away and feel the value before you decide how to care for yourself

Tongue self-test works more smoothly without an Apple Watch, and indoor photos are more forgiving
The subscription screen reflects your Jing·Qi·Shen score so guidance feels closer to how you are today

Fixed a few known issues for a smoother experience

### 1.0.6 — 2026-08-25

Apple Watch Modular face: Preview and add the system Modular face from Settings—organ rose (top-left), Twelve Hours (center), and Jing·Qi·Shen (bottom) as live complications
Watch complications / widgets: New Treelet TCM complications and a Watch widgets extension so period, organs, and vitality show up at a glance
Shared face rendering: iPhone, Watch app, and widgets share the same face artwork and wellness snapshot, so style and data stay aligned
Fixed some known issues

### 1.0.5 — 2026-08-23

mr.Treelet chat: Tap the character on the home screen to talk about today’s insight, tongue, pulse, diet, and rest from a TCM point of view
On-device model: Download it in Settings. After that it works without the internet, and your chats and health data stay on the phone
Richer Twelve Hours guidance: The detail page adds more specific do’s and don’ts for today, based on the date and the current two-hour period
Pulse reading that fits today: Pulse check now takes resting heart rate, sleep, and stress into account, so the reading is closer to how you feel right now
Steadier tongue self-test: Blurry photos ask you to retake; the analysis also considers the season, health data, and recent pulse

The Twelve Hours detail page follows the system light / dark look
On-device model copy is simpler: it is Treelet TCM’s own model and works offline
When you are not subscribed, the Organ Syndromes card explains what the feature does instead of showing an empty box

mr.Treelet replies now match the app language, instead of showing English rule text
Twelve Hours do’s and don’ts no longer spin forever without content
On the home screen, tapping the character opens chat and tapping the greeting opens Twelve Hours, so the two entries no longer get mixed up

### 1.0.4 — 2026-07-27

This update brings a brand-new Health homepage to Apple Watch:

• Renewed Watch Homepage: Raise your wrist to view the 12 Two-Hour Periods of the Day, the three core treasures (Essence, Energy and Spirit) and visceral vitality, with the pulse diagnosis function retained.
• Detailed Information of the 12 Two-Hour Periods: Tap the time period card to check health dos and don’ts for the active meridians; you may switch to a full-screen real-time ticking watch face, and turning the Digital Crown delivers a clicking gear tactile feedback.
• Automatic Sync: The iPhone silently pushes the latest health data to the watch in the background without the need to manually launch the iPhone App.
• Revised the description of annual membership discounts on the subscription page to align with actual pricing.

Redesigned Treelet TCM:

Additions
New user guidance and user physical health profile;
Meridian Flow Hero Card on Homepage: The top section displays a real-time ticking watch face of the 12 Two-Hour Periods, active meridians and a summary of health dos and don’ts; tap to enter the full-screen page of the 12 Two-Hour Periods.
Triangular Radar Chart of Essence, Energy and Spirit: The card is updated to a minimalist triangular radar graph. Tap to view scores of Essence / Energy / Spirit, daily analysis and recommendations.
Nightingale Rose Diagram for Visceral Vitality: Integrates the original visceral index and five internal organs vitality. Fans of the ten viscera can be rotated for focused viewing; the center shows balance level or single visceral syndrome type, paired with tactile clicking feedback.

Optimizations
Comprehensive homepage redesign: Adopted Large Title headers, grouped card styles, and reformatted the four HealthKit cards into Apple Health-style layout. Daily analysis and disclaimer are relegated to footnotes.
The interpretations for Essence-Energy-Spirit metrics, visceral index, blood stasis index, dampness index and core health cards fully adopt age/gender/BMI norms to generate ratings more tailored to personal physical conditions.
Essence-Energy-Spirit metrics, visceral vitality, blood stasis index and dampness index are made free features; tongue self-examination and visceral syndrome differentiation remain locked behind subscription.
Notification permission pop-ups no longer trigger automatically on the Settings page; the startup sequence is adjusted to "Guidance → Splash Screen Ad → Homepage / Subscription Page".

Bug Fixes
Audio session is released once the startup animation and splash screen ad finish, preventing persistent occupation of system audio and interruption of audio playback from other applications.
Recalculated the timing of ke divisions within the 12 Two-Hour Periods at hour boundaries to match reminder intervals.

Localization
Text related to guidance, user health profiles, Essence-Energy-Spirit radar cards and visceral vitality rose diagrams supports Simplified Chinese, Traditional Chinese and English.
Added English and Traditional Chinese translations for syndromes including Lung Yin Deficiency, Spleen-Stomach Qi Deficiency, Liver Yang Ascending, Heart Yin Deficiency, Qi Stagnation and Blood Stasis on visceral syndrome differentiation cards.

Thank you for your support! Feel free to submit feedback via the Settings page if you have any suggestions.

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All apps by Treelet: https://appshunter.io/developer/1873732188

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-08.*