# Treigning Lab — The Treigning Lab, your garage

> Athlete performance management suite for coaches, integrating science-backed training insights. (iPhone/iPad app by Treigning Lab Fit, LLC.)

- Source: https://appshunter.io/ios/app/treigning-lab/id1548116888 (this page in markdown: same URL + `.md`)
- Developer: [Treigning Lab Fit, LLC](https://appshunter.io/developer/1621305399)
- Category: Education, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 56 MB
- Languages: English
- Released: 2021-01-10
- Data updated: 2026-07-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/treigning-lab/id1548116888/reviews.md

## What is Treigning Lab?

My Journey to Elite Performance Starts Here

Imagine having everything you need to elevate your athletes right at your fingertips. As a coach, you know that maximizing performance isn’t just about hard work—it’s about precision, science, and understanding every detail of your athletes' needs. That’s where the Treigning Lab Performance Suite comes in. From the moment you onboard your team, you’re stepping into a platform designed to transform how you manage every aspect of athlete performance.

From Insights to Action—Every Step of the Way

You begin by setting up personalized profiles for each athlete, integrating advanced performance methods grounded in metabolic, biomechanics, and nutritional science. As your season progresses, you’ll see how the Treigning Lab app becomes a trusted partner in your coaching toolkit, helping you turn data into actionable strategies that push your team to the next level.

Elevate Every Touchpoint of Training

As you guide your athletes through their training cycles, you’ll benefit from:

• Hydration Tracking: Ensure your athletes are always hydrated and primed for peak performance. 
• Recovery Monitoring: Identify signs of fatigue early to prevent burnout and injury before they derail progress. 
• Performance Analysis: Dive deep into key metrics, gaining insights that allow you to tweak strategies in real time. 
• Customized Workouts: Build and deliver workout plans tailored specifically to each athlete’s strengths, weaknesses, and goals. 
• Sport-Specific Tools: Fine-tune your approach with features uniquely designed for your sport’s demands.

Your Commitment Meets Our Innovation

As you navigate the daily challenges of coaching, the Treigning Lab Performance Suite makes your job easier by delivering science-backed insights in a user-friendly format. Whether you’re managing a small squad or an entire program, you’ll find the tools you need to bring out the best in every athlete.

Why the Treigning Lab Performance Suite?

• A Holistic Approach: It’s not just about physical training; we help you support your athletes’ mental and emotional well-being for sustained success. 
• Proven Methods: Our platform is built on cutting-edge research and input from industry-leading experts. 
• Simplicity Meets Sophistication: Advanced tools without the complexity. You can focus on coaching while we handle the data. 
• Custom Reporting: Generate and share detailed performance reports that speak directly to your team’s goals.

Your Path to Excellence Starts Here

Join the Treigning Lab community and experience how our platform can revolutionize your athletes' training journey. Together, let’s push the boundaries of what’s possible and take your team to new levels of performance.

Support: support@treigninglab.fit
Privacy: https://treigninglab.fit/privacy-policy/
Terms of Use: https://treigninglab.fit/terms-of-service/

## Key features

- Personalized athlete profiles
- Hydration tracking
- Recovery monitoring
- Performance analysis
- Customized workout plans
- Sport-specific tools
- Custom reporting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Workout Subscription | $12.99 | per month |
| Year Workout Subscription | $99.99 | per year |
| Fuel and Recovery yearly | $99.99 | per year |
| Workout Program yearly | $99.99 | per year |
| Workout + F & R yearly | $199.99 | per year |
| Monthly Readings | $12.99 | per month |
| Year of Readings | $119.99 | per year |
| Performance Course | $499.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| TJ Dillashaw Workout Program | $99.99 | one-time |
| David Taylor | $99.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/treigning-lab/id1548116888/reviews.md

### 5/5 — Mario reviews

*2024-04-10, version 8.4*

too goated

### 5/5 — Best training app I’ve used.

*2021-11-09, version 6.1*

The app keeps improving and has helped me big times in my training.

## Frequently asked questions about Treigning Lab

### What is Treigning Lab?

Treigning Lab is a performance suite designed for coaches to manage and elevate athlete performance. It integrates metabolic, biomechanics, and nutritional science to provide actionable insights and tools for training, recovery, and hydration.

### Does Treigning Lab have ads?

Yes, Treigning Lab contains advertisements. As a free application, it utilizes ads to support its services.

### What are the subscription options for Treigning Lab?

Treigning Lab offers several subscription plans including monthly readings and workout subscriptions at $12.99/month, and yearly fuel/recovery and workout subscriptions at $99.99/year. The yearly workout subscription includes a 7-day free trial.

### How does Treigning Lab track athlete progress?

Treigning Lab facilitates progress tracking through detailed performance analysis, recovery monitoring, and hydration tracking. It allows coaches to generate custom reports to share with their team.

### Is Treigning Lab suitable for all sports?

Yes, Treigning Lab includes sport-specific tools designed to fine-tune approaches based on the demands of individual sports, making it adaptable for various athletic disciplines.

### What is the update frequency of Treigning Lab?

Treigning Lab was last updated on December 18, 2025, indicating regular updates to improve functionality and add new features.

### What age rating does Treigning Lab have?

Treigning Lab has an age rating of 4+, making it suitable for a wide range of users, including younger athletes and coaches.

### What devices is Treigning Lab available on?

Treigning Lab is available on iPhone, iPad, and iPod, providing flexibility for coaches to manage their teams across different Apple devices.

## Version history (last 5 releases)

### 14.3.1 — 2025-12-18

Fix to Google Login

### 12.2.3 — 2025-09-08

Bug fixes

### 12.2.2 — 2025-05-20

Fixes for Watercut

### 12.2.1 — 2025-05-19

Fixes to Water Cut feature

### 12.1.16 — 2025-03-18

Adding new Physical Labs and Analysis.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*