# Treino: Training App — Workout Tracker & Gym Log

> Workout Tracker & Gym Log (iPhone/iPad app by Michel Marinkovic Esteve.)

- Source: https://appshunter.io/ios/app/treino-training-app/id6761153751 (this page in markdown: same URL + `.md`)
- Developer: [Michel Marinkovic Esteve](https://appshunter.io/developer/1842730134)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-04-01
- Data updated: 2026-08-03
- User reviews in markdown: https://appshunter.io/ios/app/treino-training-app/id6761153751/reviews.md

## What is Treino?

Treino is your personal workout companion designed to make gym tracking simple, fast, and effective.

  CREATE CUSTOM ROUTINES
  Build your own workout routines from scratch or start with pre-built templates like Push Day, Pull Day, Leg Day, and Full Body. Reorder exercises with drag-and-drop and customize
  sets, reps, weight, and rest times for each exercise.

  TRACK EVERY SET
  Log your sets in real time during your workout. Track weight, reps, RIR (Reps in Reserve), RPE (Rate of Perceived Exertion), and AMRAP sets. Add notes to individual exercises or
  your entire session.

  SMART REST TIMER
  Built-in rest timer with adjustable intervals so you stay on track between sets. Get haptic feedback when your rest is over, no need to watch the clock.

  PROGRESSIVE OVERLOAD
  Treino remembers your last workout and auto-fills your previous numbers so you can focus on pushing harder. One tap to load your last performance for any exercise.

  WORKOUT HISTORY & STATS
  Review every session you've completed. Filter by routine or date range. See your total volume, training streak, weekly frequency, and best training month at a glance.

  WORKS OFFLINE
  No signal at the gym? No problem. Treino works fully offline and syncs your data automatically when you're back online. Your workouts are never lost.

  DARK & LIGHT THEMES
  Train at any hour with a theme that suits your eyes. Switch between dark mode, light mode, or follow your system setting.

  UNIT FLEXIBILITY
  Switch seamlessly between kg and lbs. Your preference is applied everywhere throughout the app.

  YOUR PROFILE, YOUR STATS
  Track your body weight, height, BMI, and training goals. See how your consistency stacks up over time with detailed statistics.

  Whether you're a beginner building your first routine or an experienced lifter tracking progressive overload, Treino keeps your training organized and your progress visible.

  Download Treino and start training smarter today.


## Version history (last 5 releases)

### 1.0.4 — 2026-06-07

Improving UX/UI

### 1.0.3 — 2026-05-26

Adding beta for calories tracking

### 1.0.2 — 2026-05-06

Adding several new features.

### 1.0.1 — 2026-04-15

Offline training sessions and UX/UI enhancements.

### 1.0.0 — 2026-04-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*