# TREN med Inger — TRAIN at home or at the gym

> On-demand fitness workouts, training plans, and community for home and gym. (iPhone/iPad app by Global Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/tren-med-inger/id1659441867 (this page in markdown: same URL + `.md`)
- Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 140 MB
- Languages: American English
- Released: 2023-01-05
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tren-med-inger/id1659441867/reviews.md

## What is TREN med Inger?

The app supports both Norwegian and English languages, you just have to apply the language setting you want in your general phone settings. Note: most on-demand workouts are coached in Norwegian.

“TREN med Inger” gives you access to hundreds of on-demand workouts, training plans, monthly challenges, and a community chat forum. You will find strength training workouts (for home and gym), running workouts, short quickfix workouts, rehab workouts, post natal training, at the office workouts, technique tutorials and much more! We will also introduce workouts and content from selected specialist trainers so you can broaden your fitness experience.

TREN med Inger includes workouts and program within categories such as: 
-	Strength training
-	Quickfix 
-	HIIT 
-	Home workouts
-	Beginners
-	Pre- and post-natal 
-	Technique tutorials
-	Nutrition 
-	Running
-	Live
-	Injuries and rehab
-	At work
-	Mobility and stretching

 
ANY QUESTIONS? Feel free to send us any questions regarding the app our content to info@trenmedinger.com

PRICING: Start off with a 7-day free trial, then choose from a Monthly or Yearly subscription. Membership renews automatically until you choose to cancel. You can cancel antime in the app or by sending an email to support@sudor.fit. 

https://trenmedingerapp.com/gym/TREN-med-Inger/terms

## Key features

- Hundreds of on-demand workouts
- Training plans and monthly challenges
- Strength, running, and rehab exercises
- Technique tutorials
- Community chat forum
- Specialist trainer content

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $159.00 | per year |
| Monthly | $16.99 | per month |



## Frequently asked questions about TREN med Inger

### What languages does TREN med Inger support?

TREN med Inger supports both Norwegian and English. Language settings can be adjusted in your phone's general settings, though most on-demand workouts are coached in Norwegian.

### What types of workouts are available on TREN med Inger?

The app offers a wide range of workouts including strength training (home and gym), running, quickfix sessions, rehab exercises, pre- and post-natal training, and at-the-office workouts.

### How much does TREN med Inger cost?

TREN med Inger offers a 7-day free trial. After the trial, subscriptions are available on a monthly basis for $16.99 or annually for $159.00. Membership renews automatically unless canceled.

### Can I cancel my TREN med Inger subscription?

Yes, you can cancel your membership at any time. Cancellation can be done directly within the app or by sending an email to support@sudor.fit.

### What devices is TREN med Inger compatible with?

TREN med Inger is available on iPhone, iPad, and iPod. The app is rated for ages 12 and up.

### How often is TREN med Inger updated?

The latest version of TREN med Inger is 3.7.2, last updated on May 27, 2026. This indicates a recent update, suggesting active development and support.

### Does TREN med Inger have ads?

No, TREN med Inger does not contain advertisements. The app is free to download and offers in-app purchases for its subscription services.

### What is the user rating for TREN med Inger?

TREN med Inger has a strong user rating of 4.5 stars, based on 2 ratings. This suggests a generally positive user experience.

## Version history (last 5 releases)

### 3.7.9 — 2026-08-19

This update makes the app faster and more reliable:
• Faster loading throughout the app
• Video playback now recovers automatically if your connection drops
• Performance improvements and bug fixes
Thanks for using the app!

### 3.7.6 — 2026-06-22

Polished & Refined — small but meaningful tweaks under the hood

### 3.7.5 — 2026-06-21

Smoother than before — we fixed a few little things that were bugging us (and maybe you too).

### 3.7.4 — 2026-06-11

Under the hood - small improvements, noticeably better experience

### 3.7.2 — 2026-05-27

Chromecast support is here — stream your workouts straight to your TV. We've also fine-tuned the video player for smoother, snappier playback.

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## More apps by Global Fitness Holdings Ltd

- [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742)
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- [Kuula](https://appshunter.io/ios/app/kuula/id1600499910)
- [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372)

All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*