# Trenno: Gym Workout Planner — Training Plans & Lifting Log

> Training Plans & Lifting Log (iPhone/iPad app by Nextsignal Solutions.)

- Source: https://appshunter.io/ios/app/trenno-gym-workout-planner/id6797567051 (this page in markdown: same URL + `.md`)
- Developer: [Nextsignal Solutions](https://appshunter.io/developer/6797567053)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 133 MB
- Languages: American English, Russian
- Released: 2026-08-10
- Data updated: 2026-11-08

## What is Trenno?

Train with direction, not guesswork.

Trenno keeps your entire gym routine organized - from the program you follow to the last set you log, on your iPhone and on your Apple Watch. Follow ready-made programs or build your own workouts, record every set, and watch your progress over time.

TRAIN WITH A PLAN
• Follow ready-made programs and routines from Explore, or start a dated plan of your own
• See what comes next this week right on the Workout tab

BUILD YOUR OWN WORKOUTS
• Create custom workouts and routines, organized in folders
• Supersets, circuits, rep ranges and rest times, set the way you train

LOG EVERY SESSION
• Illustrated exercises with how-to guides and the muscles they work
• Weight, reps, time and distance with previous results at a tap; a rest timer on the Lock Screen and in the Dynamic Island (iOS 18)

TRACK YOUR PROGRESS
• Records and charts per exercise, muscle maps for the week and the month, a monthly recap
• Weight, body measurements and progress photos, plus a muscle recovery estimate

APPLE WATCH AND APPLE HEALTH
• Log sets from your wrist, with a rest timer, heart rate and active energy
• Sync weight, measurements and finished workouts with Apple Health – optional, and Health data stays on your device

Whether you are starting your first training program or already train regularly, Trenno keeps your plans, workouts, and progress organized.

Plan. Train. Log. Progress.

Trenno is a training log, not medical advice. Recovery and one-rep-max figures are estimates from your log.

## Is Trenno safe?

Not enough ratings yet to assess Trenno.

## Is Trenno legit?

Trenno: Gym Workout Planner has limited verification signals. The AppsHunter Legitimacy Score for Trenno is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-09-12

Trenno 1.1 – the first big update, and the new name.

• Apple Watch app: log sets from your wrist, a rest timer, heart rate and active energy; the workout syncs to the phone and saves to Apple Health
• Apple Health: weight and body measurements both ways, finished workouts with the calories you logged and – if you turn it on – sleep and other apps' workouts for the recovery estimate
• Rest timer Live Activity on the Lock Screen, in the Dynamic Island and in the watch's Smart Stack (iOS 18)
• Explore: ready-made programs and routines with the coach's rest times and notes; a saved copy is yours to change
• A first-launch quiz that sets up your profile, units and weight
• Muscle recovery estimate, muscle maps for the week and the month, a monthly recap
• Records with an estimated one-rep max, per-exercise charts, weight and body measurements, progress photos
• 547 illustrated exercises with how-to guides, a keypad for every kind of set, supersets and circuits
• Photos with a workout, a summary to share, kg or lb per exercise, a full backup file

### 1.0 — 2026-08-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-08.*