# TRIAD Triathlon Coach — AI triathlon training coach

> AI triathlon training coach (iPhone/iPad app by Amit Yacobi.)

- Source: https://appshunter.io/ios/app/triad-triathlon-coach/id6790119994 (this page in markdown: same URL + `.md`)
- Developer: [Amit Yacobi](https://appshunter.io/developer/6788357507)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-07-29
- Data updated: 2026-08-01
- User reviews in markdown: https://appshunter.io/ios/app/triad-triathlon-coach/id6790119994/reviews.md

## What is TRIAD Triathlon Coach?

TRIAD is your AI triathlon coach — a complete, adapting plan for swim, bike, run and strength, built around YOUR race, YOUR schedule and YOUR weakest discipline.

Most plans are a static PDF. TRIAD is a living plan. It's generated from real training science (polarized 80/20 intensity, periodized Base → Build → Peak → Taper, load tracking, injury-aware progression) and then it keeps adapting: tell the coach your knee is sore, that you missed a week, or that you're feeling strong, and the plan responds — with every change checked by the engine so it can only make your day safer, never recklessly harder.

BUILT FOR YOUR RACE
• Olympic, 70.3 and full long-course distances
• A plan that ramps safely from your current volume toward race day
• Race-day execution plan: pacing targets, fuelling timeline, checklist and contingencies

AN AI COACH THAT KNOWS YOUR PLAN
• Ask anything — pacing, fuelling, taper, a niggle — and get grounded, specific answers
• It knows today's session, your goal, your limiter and your recent training
• Conservative with pain: it will tell you to back off or see a professional when it should
• Works offline too, with a built-in coach — the cloud AI is optional and off until you turn it on

TRAIN THE WAY YOU ACTUALLY TRAIN
• Real distances and paces from your own numbers (FTP, swim CSS, run threshold)
• Log what you actually did — partial sessions count
• Move a session when life happens; the app flags conflicts
• Readiness check-ins and Apple Health (HRV, resting heart rate, sleep) tune your day
• Export any workout to Garmin (.fit) or Zwift (.zwo)

PRIVATE BY DESIGN
• Your plan and history live on your device
• The AI coach only sends data after you explicitly opt in — and you can turn it off or delete your coach history anytime

TRIAD Premium unlocks the full adaptive plan and the AI coach. Try it free for 7 days, then $12.99/month — an auto-renewable subscription that renews monthly until cancelled; manage or cancel anytime in your Apple ID settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

TRIAD is training guidance, not medical advice. It is not affiliated with, endorsed by, or associated with any race organizer or governing body.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TRIAD Pro | $12.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-07-29

No release notes.

## More apps by Amit Yacobi

- [Liftara](https://appshunter.io/ios/app/liftara/id6788357504)

All apps by Amit Yacobi: https://appshunter.io/developer/6788357507

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*