# Triangle Refuge Recovery > Community-based addiction recovery support with meetings, meditation, and sobriety tracking. (iPhone/iPad app by Kristopher ostrander.) - Source: https://appshunter.io/ios/app/triangle-refuge-recovery/id6760938569 (this page in markdown: same URL + `.md`) - Developer: [Kristopher ostrander](https://appshunter.io/developer/1886935921) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 26.5 · 2 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-08-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/triangle-refuge-recovery/id6760938569/reviews.md ## What is Triangle Refuge Recovery? Based out of Raleigh NC, this group has 3 in person meetings and 2 zoom meetings a week. This app provides meeting times, directions, links to zoom, links to all global refuge meetings list, meditation timer, audio meditations, the 1st and 2nd truth inventories etc, and a Sobriety Timer. You can also add up to 5 contacts that you can call or text from the app to keep you better connected on demand. Refuge Recovery A community of people working together to recover from addictions of all kinds. Using the essential tenets the historical Buddha taught over 2500 years ago of Mindfulness, Loving-Kindness, Compassion, Sympathetic-Joy and Equanimity, we have created an enthusiastic sangha (community) to help each other to heal and grow. The Triangle Refuge Recovery scene began with one meeting that wasn't even publicly listed. In less than two years our community has grown to 5 meetings and countless regular attendees. The best word to describe our sangha is family. We have regular get-togethers, picnics, outings and retreats. The best way to find out if refuge recovery would be of value to your recovery program is visiting a few meetings and getting to know both us and the program. What is the Refuge Recovery program? The first step is renunciation. Next we incorporate a daily meditation practice and then move onto incorporating the four noble truths and eight fold path as a way of living. ​Moving forward we begin in depth truth inventories and regular meeting attendance to include reading of the Refuge Recovery book. Finally, finding a mentor that you trust and keeping regular contact is a crucial part of our renunciation as well. These are the basics. Come spend some time with us and find out more! ## Key features - Meeting schedules and directions - Zoom meeting links - Meditation timer - Audio meditations - Sobriety timer - Emergency contact feature ## Frequently asked questions about Triangle Refuge Recovery ### What is Triangle Refuge Recovery? Triangle Refuge Recovery is a free app designed to support individuals in their journey of recovery from addictions. It offers tools and resources to foster a supportive community and promote mindfulness practices. ### Does Triangle Refuge Recovery have ads? No, Triangle Refuge Recovery is ad-free, allowing users to focus on their recovery without interruptions. ### What kind of meetings does Triangle Refuge Recovery offer? The app provides information for in-person meetings in Raleigh, NC, as well as online Zoom meetings. It also lists global Refuge meetings. ### Can I track my sobriety with Triangle Refuge Recovery? Yes, the app includes a dedicated sobriety timer to help users monitor their progress and stay motivated in their recovery. ### What meditation resources are available in Triangle Refuge Recovery? Triangle Refuge Recovery features a meditation timer and a selection of audio meditations to aid users in developing mindfulness practices as part of their recovery. ### How does Triangle Refuge Recovery help users stay connected? The app allows users to add up to five emergency contacts, enabling quick calls or texts directly from the application to maintain on-demand connection and support. ### What are the core principles of the Refuge Recovery program? The program is based on the Buddhist tenets of Mindfulness, Loving-Kindness, Compassion, Sympathetic-Joy, and Equanimity, guiding users through renunciation, meditation, and truth inventories. ### Is Triangle Refuge Recovery available on all devices? Triangle Refuge Recovery is currently supported on iPhones and iPads, catering to iOS users seeking recovery resources. ## Version history (last 5 releases) ### 17 — 2026-07-29 Added a local Raleigh area alerts and events section. Updated the meeting section so that you can view all in person and zoom meetings. Update the app to include journalling and some other GUI updates. Enjoy ### 16 — 2026-07-24 Bug fixes and Home Card updates ### 15 — 2026-07-19 What's New Your practice, made visible. Practice Dashboard — A new stats hub on the Recovery tab. See your sober days, meditation hours, meetings attended, inventories completed, journal entries, longest sit, gratitude entries, and 30-day practice consistency at a glance. Log Your Meetings — Tap the green Log button on any local, worldwide, or Zoom meeting to record your attendance. Every log rolls straight into your dashboard. Gratitude Journal — A gentle nightly practice: three gratitudes, one act of generosity, one lesson learned. Turn on the optional nightly reminder and let the small daily habit do its work. Milestone Celebrations — When you reach a sobriety milestone, a spinning gold coin now honors the moment with the number of days, months, or years you've earned. What's New Popup — A quick tour of these features the first time you open the update, with a "don't show again" option. All new data (journal entries, attendance, reminder settings) syncs across your devices through iCloud. Recovery is a journey. One day at a time. ### 14.4 — 2026-07-06 Updates made to iCloud sync and meditation options created to make you historical tracking more detailed. Also fixed the address for the Monday night in person meeting. ### 14.3 — 2026-06-27 GUI Updates and reorganization of the meditation tab. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*