# TriBuddy — Triathlon Training App > Personalized triathlon training plans for all race distances and levels. (iPhone/iPad app by Alpha23 Limited.) - Source: https://appshunter.io/ios/app/tribuddy/id1182728584 (this page in markdown: same URL + `.md`) - Developer: [Alpha23 Limited](https://appshunter.io/developer/1182728583) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.30/5 from 25 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 96 MB - Languages: American English - Released: 2017-01-10 - Data updated: 2026-06-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tribuddy/id1182728584/reviews.md ## What is TriBuddy? TriBuddy is a great fitness app to help triathletes of all levels reach their goals by providing training plans and detailed workouts across Swim, Bike, Run and Strength. Whether your goal is across SuperSprint, Sprint, Olympic, Half-Ironman or Full-Ironman distance races, TriBuddy will help you reach your goals. Choose your race distance, enter your event date and we build the plan for you so you arrive at the start line in peak condition. If you have signed up for a Triathlon, this is your next step! ————— App Features ————— * Simple to use FREE to download app with a monthly subscription to access all training plans that will get you results. * 14-day free trial - cancellable at any time. * Training plans structured in the same way that professional triathletes train. Workout duration, intensity, active recovery and taper all included. * Over 500 detailed workouts provided on a daily basis for Swim, Bike, Run and Strength training. * You can start training immediately even though your race is far in the future. * Regular testing is included within training plans so that your training zones are kept up to date. * All sessions are based on your training zones and therefore your capability. Watch yourself get faster! * Log your workouts and chart your weekly/monthly hours trained. * Share your workout to Facebook or Twitter. * Share your workout with friends. * TriBuddy tips included with each workout. * Modify your plan around your schedule and menstrual cycle by moving sessions. * Data auto-syncs with your Garmin watch to save all your stats. * Save your favourite workouts in your profile and train on your own time during the off season. * Option to add your heart rate variability (rMSSD) and pulse (BPM) to get both physiological and subjective data from the user. * Monthly subscription renews every 30 days. * Payment will be charged to iTunes Account at confirmation of purchase. * Subscription auto renews unless auto-renew is turned off at least 24-hours before end of current period. * Account will be charged for renewal within 24-hours prior to the end of the current period. * Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Training Zones are set for all disciplines, you can simply use Relative Perceived Effort (RPE) if you like to train by feel. If you have a bike power meter then you can undertake the suggested tests to set your Functional Threshold Power (FTP) and if you have a heart rate monitor you can set your Lactate Threshold Heart Rate (LTHR). Swim Zones can be set with Critical Swim Speed (CSS). Privacy Policy - http://www.tribuddy.io/privacy-policy/ Terms Of Use - http://www.tribuddy.io/tribuddy-terms-and-conditions-of-use/ ## Key features - Personalized training plans - Swim, Bike, Run & Strength workouts - Over 500 detailed workouts - Workout logging and charting - Data sync with Garmin - Heart rate and HRV tracking - Modify plans around schedule ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $4.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Olympic Distance 12 Week Plan | $9.99 | one-time | | Middle Distance 20 Week Plan | $14.99 | one-time | | Long Distance 24 Week Plan | $19.99 | one-time | | Unlock All Plans | $25.99 | one-time | | Super Sprint Distance 8 Week Plan | $9.99 | one-time | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/tribuddy/id1182728584/reviews.md ### 1/5 — Terrible app *2021-10-20, version 1.4.8* Should have read the reviews first. I paid for a program that I still cannot access and there is no contact information anywhere to have my money returned. Reading other reviews, doesn’t look like I would get it any way. PASS ON THIS APP. It’s just taking payments and not providing a product! I tried to post my name as “angry customer” but it was taken so I tried “another angry customer” and it was also already taken. ### 3/5 — Glitchy *2021-09-02* I’m trying to set up my initial training plan. It’s hard/glitchy to move between prompts at the bottom. I’ll update in a week. ### 1/5 — Buggy *2021-06-16* I can’t get it to progress past the opening screens once i’ve entered the race date and length of the triathlon. ### 1/5 — Crashes and burns *2021-02-17* I got this app. I cannot access the program I purchased and they refuse to provide a refund. Do not recommend. ### 5/5 — Problemas con iOS 14 *2020-09-23, version 1.4.8* Descargue la actualización de iOS y ahora no puedo ver mi plan de entrenamiento. Podrían por favor hacer algo al respecto! Gracias! ### 1/5 — no hay como cancelar suscripción *2020-03-02, version 1.4.8* no hay como cancelar suscripción ### 1/5 — Really Bad App *2019-06-27, version 1.4.8* Do not explain what you have to do. ### 1/5 — Waste and Expensive *2019-02-16* So I set myself up for the specific Triathlon distance I wanted to train for. It gave me the same swim, run, bike workout every day for 12 weeks. So I upgraded and spent $10 (that’s an unrealistic amount for any app) to get the specific Sprint Tri training schedule. Nope- nothing- it was no different and every single swim, bike day is exactly the same and the workout is an insane regime for anyone training for just the Sprint distance. Such a waste of my money and my time trying to figure this app out at all. ### 1/5 — Same workouts throughout *2018-11-06, version 1.4.8* Honestly do not waste your money on this app, the sessions do not change throughout the programme so it’s monotonous, repetitive and, boring. You can find free training programmes that are much better ### 5/5 — Convenient & Effective! *2018-05-20* I was returning to Triathlon after a broken Patella and needed a training plan to help get me back to race fit. I tried the free version to see how good it was. Not only did I get back to fir but beat my PB for the distance by 4 minutes! Love that the plan is always with you and you can modify at s moments notice to fit in with your schedule! I have now bought all the plans. Value for money compared to others and I know it works. ## Frequently asked questions about TriBuddy ### What is TriBuddy? TriBuddy is a fitness app designed to help triathletes of all levels achieve their race goals. It offers structured training plans and detailed workouts for swimming, biking, running, and strength training. ### How much does TriBuddy cost? TriBuddy is free to download and offers a 14-day free trial for its monthly subscription. After the trial, the monthly subscription costs $4.99 and renews every 30 days. ### Does TriBuddy have ads? No, TriBuddy does not contain advertisements. The app is free to download, with optional in-app purchases for full access to training plans. ### What devices does TriBuddy support? TriBuddy is available on iPhone and iPod devices. It also supports data syncing with Garmin watches to save your training statistics. ### How often is TriBuddy updated? The latest version of TriBuddy is 2.9.6, and it was last updated on July 10, 2024. Updates are released regularly to improve functionality and add new features. ### Can I cancel my TriBuddy subscription? Yes, your TriBuddy subscription can be cancelled at any time. Auto-renewal can be turned off in your Account Settings at least 24 hours before the end of the current subscription period. ### What race distances does TriBuddy cater to? TriBuddy provides training plans for various race distances, including SuperSprint, Sprint, Olympic, Half-Ironman, and Full-Ironman. You select your race distance and event date to generate a personalized plan. ### How does TriBuddy track my progress? TriBuddy allows you to log your workouts and charts your weekly and monthly training hours. It also includes regular testing within training plans to keep your training zones up-to-date and help you monitor your speed improvements. ## Version history (last 5 releases) ### 2.9.6 — 2024-07-10 Improved functionality. ### 2.9.5 — 2024-06-17 Ads integrate and minor changes. ### 2.9.4 — 2023-04-22 Fixed bug with "Sign in with Apple" ### 2.0 — 2023-04-06 * New subscription plan with distance-based training plans * Over 500 new workouts added * Option to train without a race date in mind with I Just Want to Train plan * TriBuddy Tips included with each workout * Auto-sync data with Garmin * Modify plan around your schedule/menstrual cycle ### 1.4.8 — 2017-10-31 This app has been updated by Apple to display the Apple Watch app icon. Faster and slicker than before. Please take time to review the app, it does help. Feedback and feature requests can be done from within the App. Happy Training! ## Apps similar to TriBuddy | App | Rating | Price | Category | | --- | --- | --- | --- | | [5K Runmeter Run Walk Training](https://appshunter.io/ios/app/5k-runmeter-run-walk-training/id531550132) | 4.5 (110) | Free | Health & Fitness | | [Strava: Run, Bike, Walk](https://appshunter.io/ios/app/strava-run-bike-walk/id426826309) | 4.8 (359,470) | Free | Health & Fitness | | [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (102,491) | Free | Health & Fitness | | [TmCycling - AI Bike Computer](https://appshunter.io/ios/app/tmcycling-ai-bike-computer/id6504545009) | — | Free | Health & Fitness | | [GoDiary: Fitness Tracker](https://appshunter.io/ios/app/godiary-fitness-tracker/id6448186957) | 4.4 (86) | Free | Health & Fitness | | [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (30,029) | Free | Health & Fitness | ## More apps by Alpha23 Limited - [MyRunBuddy -Run Training Plans](https://appshunter.io/ios/app/myrunbuddy-run-training-plans/id1253998661) All apps by Alpha23 Limited: https://appshunter.io/developer/1182728583 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*