# Trifecta: Diet & Weight Loss — Calorie & Macro Tracker

> Personalized diet, macro, and fitness tracker with recipes and workout guidance. (iPhone/iPad app by DMW Design Group, LLC.)

- Source: https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601 (this page in markdown: same URL + `.md`)
- Developer: [DMW Design Group, LLC](https://appshunter.io/developer/492100604)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.26/5 from 1,478 App Store ratings · 303 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 47 MB
- Languages: English
- Released: 2012-01-10
- Data updated: 2026-08-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601/reviews.md

## What is Trifecta?

Introducing the Trifecta Nutrition App: Your Ultimate Health & Fitness Companion!

Are you ready to take charge of your well-being and unlock the full potential of a healthier you? Look no further than the Trifecta Nutrition App - your ultimate companion on the journey to a vibrant and fulfilling life. Empower yourself with tools, expert guidance, and personalized step-by-step program to build sustainable habits and achieve your wellness goals like never before.

Key Features Transforming Your Lifestyle:

1. Macro Calculator - Precision Personalization:
Say goodbye to generic plans! Our Macro Calculator tailors your nutrition to your unique needs. Input your goals, activity level, and body metrics, and discover the perfect balance of proteins, carbs, and fats for your journey. Embrace the power of precision personalization.

2. Food and Nutrition Tracker - Embrace Accountability:
Consistency breeds success. Our Food and Nutrition Tracker simplifies logging meals, snacks, and beverages. With valuable insights into your daily nutrient intake, you'll stay accountable and make informed choices effortlessly.

3. Free Barcode Scanner - Smart Eating Made Easy:
Navigate the supermarket aisles like a pro! Our Free Barcode Scanner decodes nutritional info on packaged foods instantly. Make smart, healthy choices with ease, even during the busiest days.

4. Water Tracking - Hydrate for Triumph:
Fuel your triumph with hydration. Our Water Tracking feature ensures you stay optimally hydrated throughout the day. Unleash your full potential as you embrace the remarkable impact of staying well-hydrated.

5. Fitness Video Demonstrations - Your Personal Trainer:
Supercharge your workouts with our Fitness Video Demonstrations. From beginners to advanced athletes, these guided exercises cater to all levels. Unleash the power of effective workouts for unprecedented results.

6. Workout Timers - Elevate Your Efficiency:
Time is precious, and so is your progress. Our Workout Timers keep you on track, optimizing your training sessions without distractions. Experience heightened efficiency and motivation as you conquer each workout.

7. Exercise Logging - Celebrate Milestones:
Every step counts on your journey to greatness. Log your exercises effortlessly, track your progress, and celebrate your milestones. Be inspired by your growth and fueled with the motivation to reach new heights.

8. Healthy Recipes - Nourishing Delights Await:
Healthy eating never tasted this good! Discover a treasure trove of mouthwatering Healthy Recipes that cater to your nutritional needs. Savor every bite while nourishing your body and embracing the joy of wholesome eating.


Create Your Step-by-Step Program:

At Trifecta, we believe in gradual progress and lasting change. Craft a personalized step-by-step program that aligns with your lifestyle, preferences, and aspirations. Set achievable milestones and experience the joy of continuous improvement.

Unleash Your Potential - Download the Trifecta Nutrition App:

Ready to revolutionize your well-being? The Trifecta Nutrition App awaits you. Download now and embark on a life-changing journey. Empower yourself with personalized nutrition, expert guidance, and a community of like-minded individuals. Unleash your potential, step-by-step, and embrace the vibrant, healthier you that's waiting to emerge.

Some features may require a premium subscription for full access. Your well-being is worth every investment. Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options:

$49.99 / year

$9.99 / month

New users will enjoy a free 14-day premium app trial. At the end of the trial, payment will be charged to your credit card through your Apple account at confirmation of purchase. NOTE: Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.

## Key features

- Macro calculator for personalized nutrition
- Food and nutrition logging
- Barcode scanner for packaged foods
- Water intake tracking
- Fitness video demonstrations
- Workout timers
- Exercise logging
- Healthy recipe collection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access - Monthly Plan | $9.99 | per month |
| Premium Access - Annual Plan | $49.99 | per year |
| Premium Access - Monthly Plan | $9.99 | per month |
| Premium Access - Annual Plan | $49.99 | per year |
| Full Access Yearly | $59.99 | per year |
| Full Access Monthly | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Access - Lifetime Plan | $179.99 | one-time |
| Premium Access - Lifetime Plan | $179.99 | one-time |


## What do users think of Trifecta?

Overall sentiment: neutral

**Pros**

- 🚀 Easy to use
- 🔒 Helpful customer service
- 👍 Comprehensive workout library
- 👍 Useful timers and tracking features
- 👍 Delicious and healthy meals

**Cons**

- 🐛 App crashes and glitches
- 🐛 Inconsistent meal quality
- 🐛 Difficult to manage subscriptions
- 🔋 High battery consumption
- 💡 Need better integration with Apple Health

**Commonly reported bugs**

- Workouts not loading consistently
- Unable to edit serving sizes for food items
- Meal data not syncing properly
- Frequent app crashes and freezes

**Most requested features**

- Dedicated app for meal plans only
- Ability to manually enter barcodes
- Export nutrition diary
- Adjust macros based on workout data
- More diverse food options

## Recent user reviews (10 of 303)

All indexed reviews: https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601/reviews.md

### 1/5 — Pathetic

*2026-01-08, version 9.0.0*

Paying $250/wk for meals and I’m still required $12.99/mo to be able to see and track my macros?! A business model that is borderline extorting money from its customers will not get any additional money from me!

### 1/5 — Terrible

*2025-12-16, version 9.0.0*

As a developer & as a user, this is among the top 3 worst apps I’ve ever used in the history of the smart phone. The interface is cluttered & the responsiveness reminds me of Windows 95. Horrible. Trash. Start over with a new app.

### 1/5 — Frustrating!

*2025-09-23, version 9.0.0*

I have logged in/out, deleted account and signed in, uninstalled and installed again but the workouts still fail to load. App does not need to be updated. Very glitchy.

### 2/5 — Not for food ordering?

*2025-08-25, version 9.0.0*

Wants me to subscribe to something additional to the meal plans. So far cannot use app, will stick to website for managing meal plans.

### 1/5 — Need dedicated app

*2025-04-27, version 9.0.0*

Please make a dedicated app just for the meal plans. I do not want to track weight and calories. Just want an app to chose meals on weakly order. With that in mind this app is horrible.

### 1/5 — Get ready for Trifecta to steal your money

*2025-03-30, version 9.0.0*

I used Trifecta and this app for years, receiving two boxes every Friday, but often had difficulties pausing the service. There is no “pause account” or “cancel service” button on the dashboard. To pause or cancel your account, you must reach a human being.   

Trifecta does have a “skip weeks” feature that allows you to skip specific weekly deliveries. After using the “skip” feature the week prior to a trip, I was charged for one box anyway. The staff gave conflicting, confused explanations, at first falsely claiming I had manually “unskipped” one box and then that my boxes had “separate subscription numbers.”  

A sales manager, Dave, eventually described a complicated process by which I should have “toggled” into a second box—a feature not visible on the main dashboard—to fully skip the order. When I asked him: “How could I have known that I needed to go through these steps to skip an order?,” Dave reiterated that my money would not be refunded and hung up the phone.

### 4/5 — Easy to use, data security questions, doesn’t sync to Apple Health

*2025-02-18, version 9.0.0*

Very easy to use. I wish all the trifecta meals were already in the database (seems like this would be a no-brainer), but I find myself having to manually add a lot of them. 

Main drawback is that it doesn’t export to the Health app. 

Also, I suspect they share more data than they let on. Twice I completed the form requesting they not share my information but never received confirmation. Also, I have been scanning some snack products that are in my office (things I never buy for myself) and then only after scanning them I started getting recommendations from Amazon grocery to add those exact products to my cart.

### 3/5 — App Review

*2024-10-09, version 9.0.0*

I’ve used a few meal subscriptions and decided to give Trifecta a try. The app is terrible, it’s hard to find your subscription, change meals, & skip weeks. Should be easier to access

### 5/5 — Best workout app!

*2024-08-31, version 9.0.0*

I’ve used this app for over 1 year now and I’ve really loved it! It pushes me to my limits and keeps me from getting bored with my workouts.  It works all body parts and incorporates cardio!

### 5/5 — Great, but…

*2024-07-31, version 9.0.0*

Food is good and easy to log. I wish the app had some place where i could keep track of my daily digestion and other observations I might make

## Frequently asked questions about Trifecta

### What does the Trifecta app do?

The Trifecta app is a comprehensive health and fitness companion designed to help users achieve their wellness goals. It provides tools for personalized nutrition tracking, including macro calculation and meal logging, as well as features for monitoring water intake and logging exercises. The app also offers fitness video demonstrations and healthy recipes.

### What are the key features of the Trifecta app?

Key features include a macro calculator for personalized nutrition plans, a food and nutrition tracker for logging meals and snacks, a barcode scanner for easy access to nutritional information, and water tracking to ensure adequate hydration. It also offers fitness video demonstrations, workout timers, exercise logging, and a collection of healthy recipes.

### How does the Trifecta app make money?

The app is available for free and offers in-app purchases. This means users can download and use many of its features without charge, but certain premium features or content may require a purchase.

### Who is the target audience for the Trifecta app?

This app is designed for individuals who are looking to take control of their health and fitness journey. It's suitable for those who want to track their calorie and macronutrient intake, build sustainable healthy habits, and access guided workouts and nutritious recipes.

### Can I create a personalized program with this app?

Yes, the app allows you to create a personalized step-by-step program tailored to your lifestyle, preferences, and aspirations. This feature helps you set achievable milestones and experience continuous improvement on your wellness journey.

## Version history (last 5 releases)

### 9.0.0 — 2023-08-17

We've updated the Activities tab to ensure users have easy access to the most important tracking tools & content on their nutrition & fitness journey. Users will now have the option to pay a one-time fee to get access to all of Trifecta's premium features for life. We also fixed a bug related to barcode scanning and serving size in Food Tracking.

### 8.6.1 — 2023-06-20

This update includes performance improvements and bug fixes to our nutrition tracking feature.

### 8.6.0 — 2023-05-25

We've completed a fresh and enhanced look to our nutrition tracking feature. Look for updates to the Recent Food, My Food, and My Recipes tabs that make meal entry even more effortless.

### 8.5.0 — 2023-03-27

Nutrition tracking has received some visual design improvements that include the nutrition goals and food log features.

### 8.4.1 — 2023-03-15

The app freezing issue that some users were experiencing while logging food has been fixed. Nutrition tracking has received some visual improvements, including water intake and custom recipes.

We also added the ability to navigate to the past days of the Trifecta Program and revisit dietitian-curated daily activities.

## Apps similar to Trifecta

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,348,588) | Free | Health & Fitness |
| [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (769,986) | Free | Health & Fitness |
| [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (732,319) | Free | Health & Fitness |
| [Keto Diet App － Carb Tracker](https://appshunter.io/ios/app/keto-diet-app-carb-tracker/id1406879426) | 4.7 (82,140) | Free | Health & Fitness |
| [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (49,580) | Free | Health & Fitness |
| [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (160,525) | Free | Health & Fitness |

## Related topics

[nutrition calculator workout](https://appshunter.io/ios/topics/nutrition-calculator-workout) · [weight loss free diet](https://appshunter.io/ios/topics/weight-loss-free-diet) · [roll call crew planner](https://appshunter.io/ios/topics/roll-call-crew-planner) · [best weight loss motivation](https://appshunter.io/ios/topics/best-weight-loss-motivation) · [weight tracking app loss](https://appshunter.io/ios/topics/weight-tracking-app-loss) · [diet plan weight loss nutrition](https://appshunter.io/ios/topics/diet-plan-weight-loss-nutrition) · [weight loss tracker diet](https://appshunter.io/ios/topics/weight-loss-tracker-diet) · [wger workout manager](https://appshunter.io/ios/topics/wger-workout-manager) · [weight tracker free loss](https://appshunter.io/ios/topics/weight-tracker-free-loss) · [my nourish plan](https://appshunter.io/ios/topics/my-nourish-plan) · [free nutrition app courses](https://appshunter.io/ios/topics/free-nutrition-app-courses) · [nutrition calculator fitness](https://appshunter.io/ios/topics/nutrition-calculator-fitness) · [free macro calculator diet](https://appshunter.io/ios/topics/free-macro-calculator-diet) · [weight loss tracker water](https://appshunter.io/ios/topics/weight-loss-tracker-water) · [eatfitg](https://appshunter.io/ios/topics/eatfitg) · [lark weight management](https://appshunter.io/ios/topics/lark-weight-management) · [doit fitness workout tracker](https://appshunter.io/ios/topics/doit-fitness-workout-tracker) · [dottis food score](https://appshunter.io/ios/topics/dottis-food-score) · [fat loss diet](https://appshunter.io/ios/topics/fat-loss-diet) · [fat loss routine](https://appshunter.io/ios/topics/fat-loss-routine)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*
