# TRIFIT APP > Holistic fitness, nutrition, wellness, and rehabilitation app with personalized plans. (iPhone/iPad app by TRIFITN5 LLC.) - Source: https://appshunter.io/ios/app/trifit-app/id6446038058 (this page in markdown: same URL + `.md`) - Developer: [TRIFITN5 LLC](https://appshunter.io/developer/1675563439) - Category: Health & Fitness - Price: Free - Rating: 4.94/5 from 16 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 12.1 · 83 MB - Languages: English - Released: 2023-03-16 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/trifit-app/id6446038058/reviews.md ## What is TRIFIT APP? GET FIT with TRIFIT: Your Holistic Fitness & Wellness Experience TRIFIT is a holistic training company that uses 5 key components to improve your overall health and performance—bringing fitness, nutrition, and wellness together in one complete package! 1. Physical Training + Monthly Challenges Our TRI TRAINERS lead you through dynamic workouts for all fitness levels. Stay motivated with monthly challenges like Sweaty September, ABS April, Flex for the FIGHT Fit Tour, and NEW YEAR NEW ME —complete with prizes, community support, and fun fitness goals with the best community! 2. Sports Nutrition Our sports nutritionists guide you in choosing meals and balancing macros for optimal energy and performance. With personalized meal plans, you’ll fuel your body while enjoying food that’s both delicious and nutritious. 3. Mental Mindset Reset Our Mindset Reset program helps you focus on mental well-being with meditations, breathwork, and tips to relieve stress, boost positivity, and strengthen your focus along your fitness journey. 4. Spiritual Alignment in the Spirit Gym The Spirit Gym offers podcasts, positive meditation flows, and spiritual practices to align your mind, body, and soul, ensuring balance and a holistic approach to health. 5. Rehabilitation Recover like a pro with expert support from health scientists, herbalists, and sports rehab specialists. Whether you’re recovering from an injury or preventing one, our tools will keep your body strong and ready to go. Your Complete Wellness Solution At TRIFIT, customize your journey by selecting your trainers, meals, and upgrading for a fully personalized program. Experience the power of holistic fitness and get ready to transform your health and performance! See you inside! A subscription is required to access the app's content. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://triona.ymove.app/privacy-policy-app ## Key features - Holistic fitness and wellness programs - Personalized meal plans and macro balancing - Mental mindset reset with meditations - Spiritual alignment practices - Rehabilitation support and injury prevention - Monthly fitness challenges with prizes ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/trifit-app/id6446038058/reviews.md ### 5/5 — Real reviews *2025-07-06* This app has been a game-changer for me in managing my nutrition. As a guy who lifts and wants to stay lean, keeping track of macros is critical, and TRIFIT nails it. the food database is huge, and it syncs with my smartwatch. Helps me stay accountable and make smarter food choices. Highly recommend. ### 5/5 — 5 Stars *2024-10-11* This is an amazing app! Tri really is a great instructor, as she motivates to keep on going! The app is easy to use, I’m so impressed by all the content! I really appreciate this🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 ### 5/5 — Very helpful *2024-10-10* This app is very motivational. It’s very easy to follow and keep up with. Highly recommend. ### 5/5 — Game changer *2024-10-09* Let me tell you. Having a baby and working out/staying fit is not easy. But thank you to this app and knowing that it is possible, I will have my dream body next summer frfr. If you don’t have the app get it!!!! ### 5/5 — I love have my personal trainer on the go where ever I go! *2024-10-09* By far my favorite workout app. I love the video clips that cycle through workouts. This app has something for everyone at every stage in there workout journey and I can complete the exercises at my own pace where ever I’d like sometimes it’s in the park, on a trail, gym, parking lot for lunch or even home. I appreciate the flexibility it has given me. I love have my personal trainer on the go where ever I go! Tri is truly the best ❤️ and the community is fantastic ### 5/5 — Best APP award *2024-10-07* So consistent! Love the challenges! Trainers are knowledgeable and engaging! Very motivating 💪🏽 ### 5/5 — The best app for fitness *2024-10-03* I love this ### 5/5 — Very Helpful App!! *2024-10-03* Great fitness app For Beginners and More Advanced trainers… Touches Every aspect you would need for your journey!! ### 5/5 — 10 out of 10 *2024-10-03* Triona keeps us on our toes. The workouts is effective and we gain more than just sweat! God driven, highly motivated, she brings it! I’m so pleased with her app. She has meals plans that will get you to lose or gain weight! Her workouts feel like I been working out for 8 hours and it’s 30 minutes to an hour. I’m satisfied 10 out of 10. I’m getting rid of this stomach and I’m doing it by Trifitnfive!!! She pumps me up, a motivated coach! Join now… don’t wait… join now… it’s interactive app. You can actually talk and workout will others. Let’s get our mind body and soul right!! Trifitnfive is a great start!!! Thanks, Coach ### 5/5 — 10 out of 10 *2024-09-28* Great fitness app all around! Tracks my eating and calorie intake! Helps me progress in my goals! I love this app overall! ## Frequently asked questions about TRIFIT APP ### What is TRIFIT APP? TRIFIT APP is a holistic training company that combines physical training, sports nutrition, mental mindset resets, spiritual alignment, and rehabilitation into one complete package to improve overall health and performance. ### What types of workouts are available on TRIFIT APP? TRIFIT APP offers dynamic workouts led by TRI TRAINERS for all fitness levels. These are part of a holistic training program that includes monthly challenges designed to keep users motivated. ### Does TRIFIT APP offer personalized nutrition plans? Yes, TRIFIT APP provides guidance from sports nutritionists, including personalized meal plans and macro balancing to fuel your body for optimal energy and performance. ### How does TRIFIT APP support mental well-being? The app features a Mindset Reset program that includes meditations, breathwork, and tips to relieve stress, boost positivity, and strengthen focus throughout the fitness journey. ### What is the Spirit Gym in TRIFIT APP? The Spirit Gym is a section within TRIFIT APP that offers podcasts, positive meditation flows, and spiritual practices aimed at aligning mind, body, and soul for a balanced approach to health. ### Can TRIFIT APP help with injuries? Yes, TRIFIT APP provides rehabilitation support from health scientists, herbalists, and sports rehab specialists to aid in recovery from injuries and prevent future ones. ### Is TRIFIT APP free to use? While the app may be listed as free, a subscription is required to access its content. This subscription model provides access to all features and personalized programs. ### What devices is TRIFIT APP compatible with? TRIFIT APP is compatible with iPhone, iPad, and iPod devices, as indicated by its availability on Apple's platforms. ## Version history (last 2 releases) ### 1.24.1 — 2024-10-02 We’re excited to introduce several new features that enhance your holistic wellness journey! 1. Spirit Gym Now included in the app is the Spirit Gym, a dedicated space for nurturing your mental and spiritual well-being. It offers: Podcasts: Tune in to inspiring conversations on mindfulness, personal growth, and overall wellness. Motivational Content: Boost your motivation with uplifting messages, affirmations, and guided sessions to keep you on track. Positive Meditation Flows: Practice mindfulness with calming meditations designed to bring balance to your day and help you realign your mind, body, and soul. 2. Mindset & Motivation We’ve also added more tools to support your mental game. Get access to guided meditations, breathwork exercises, and motivational tips to help you stay focused, reduce stress, and maintain a positive mindset. This version of TRIFIT goes beyond physical training to offer a more well-rounded approach to health, helping you not just get fit, but feel great from the inside out! ### 1.13.2 — 2023-03-16 No release notes. ## Apps similar to TRIFIT APP | App | Rating | Price | Category | | --- | --- | --- | --- | | [Good Lift](https://appshunter.io/ios/app/good-lift/id6445828131) | — | Free | Health & Fitness | | [WaughFit - Rehab & Performance](https://appshunter.io/ios/app/waughfit-rehab-and-performance/id6740434976) | 5.0 (5) | Free | Health & Fitness | | [FaithFueledLife](https://appshunter.io/ios/app/faithfueledlife/id6444320626) | 5.0 (7) | Free | Health & Fitness | | [Bars Bells Brains](https://appshunter.io/ios/app/bars-bells-brains/id1630674278) | — | Free | Health & Fitness | | [YWCA QC](https://appshunter.io/ios/app/ywca-qc/id6499139169) | 4.3 (3) | Free | Health & Fitness | | [Restore Light](https://appshunter.io/ios/app/restore-light/id6742026134) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*