# trifit Strength Log — Apple Watch Strength Trainer

> Apple Watch Strength Trainer (iPhone/iPad app by TeHan Liao.)

- Source: https://appshunter.io/ios/app/trifit-strength-log/id6744907298 (this page in markdown: same URL + `.md`)
- Developer: [TeHan Liao](https://appshunter.io/developer/1745243045)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 119 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-01-12
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/trifit-strength-log/id6744907298/reviews.md

## What is trifit Strength Log?

trifit is a smart fitness app built for strength training, combining the power of Apple Watch to make every workout more efficient and more structured.

Key Features
- Workout Logging: Record sets, weight, and reps in real time with support for a wide range of strength exercises
- Apple Watch Integration: Mirror workouts on your watch, track live heart rate, and stay in sync across devices
- Training Plan System: Build your own plans, schedule training cycles, and use quick actions to keep daily workouts easy to follow
- Automatic Weight Prediction: Get smarter weight suggestions based on your training content
- Cloud Sync: Keep workout data, progress, and personal settings synced
- Statistics and Insights: Track training trends, streaks, and personal records
- Exercise Library: Browse exercises quickly by muscle group and equipment

Privacy Policy: https://trifit.tw/privacy
Terms of Use: https://trifit.tw/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| trifit 創始者方案 | $1.99 | per month |



## Version history (last 5 releases)

### 26.4.1 — 2026-07-08

- A new training plan system makes plan creation, scheduling, and daily training setup more complete.
- Plan actions are easier to use, with clearer previews, faster shortcuts, and a smoother editing flow.
- Apple Watch and iPhone workout sync is stronger for a steadier cross-device training experience.
- A more advanced automatic weight prediction system helps you plan each workout more smoothly.
- Visual polish and interface details have been refined for a more precise, stable experience.

Thanks for continuing to train. We hope trifit stays with you for a long time.

### 26.3.0 — 2026-04-27

- Data portability is here: you can now export your workout data and keep your records with you more easily.
- We refined training flows, sync, and editing behavior to make key interactions feel more consistent.
- We also fixed a few smaller issues for a steadier overall experience.

Thanks for continuing to train. We hope trifit stays with you for a long time.

### 26.2.2 — 2026-04-20

- Multilingual support (beta): trifit now speaks more languages, so the interface and training content feel closer to you.
- Photo check-ins for workouts are here: now you can do more than log numbers. Snap a quick photo and keep proof of today's effort.
- We also tidied up a few flow details along the way.

Thanks for continuing to train. We hope trifit stays with you for a long time.

### 1.2.1 — 2026-03-29

trifit 1.2.1 is here (somewhat suddenly)!

- Fixed a few known issues to smooth out small interruptions during workouts
- Improved launch speed and screen transitions so the app feels snappier
- Polished stability and interaction details to make logging workouts feel easier

This was supposed to be a small update, but a version setting mistake made it jump a little higher than expected.
Leo's current thought: I feel a bit awkward about it, but thankfully nobody is here to yell at me.
Thanks for sticking with trifit.

### 1.1.0 — 2026-03-26

trifit 又進化了！Leo 真的很開心 (而且頭髮還在)
快來看看我們最近又變出了什麼新花樣：

• 帳號系統：
現在終於可以設定自己的「用戶名」跟「帥氣頭貼」啦！
在數據背後，也能看到每一位認真訓練的靈魂。

• 雲端同步（付費功能）：
重構了同步架構，現在數據同步變得很聰明！
數據同步現在準得跟心電感應一樣。

• Apple Watch 優化
手錶又變更穩定、變好用了！

• 多模板訓練
現在你可以將多個模板加入你的訓練。
最厲害的是，這些模板現在會全自動同步到你的所有設備，讓你換個心情、換個地方，訓練熱情依然不打折！

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Leo 的碎碎念：
我會繼續在鍵盤前守護大家的數據與代碼，大家只要負責在健身房揮灑汗水就好！
祝大家訓練愉快，我們下個版本（或 Bug）見！

## More apps by TeHan Liao

- [Beedea - 最棒的存證信函生產器](https://appshunter.io/ios/app/beedea/id6502375900)

All apps by TeHan Liao: https://appshunter.io/developer/1745243045

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*