# Trigger Appy — A calmer, smarter you.

> Emotional regulation and conflict resolution tool for a calmer, happier life. (iPhone/iPad app by Daniel Kanaan.)

- Source: https://appshunter.io/ios/app/trigger-appy/id1182067433 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Kanaan](https://appshunter.io/developer/972713794)
- Category: Lifestyle, Health & Fitness
- Price: $9.99
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 6 MB
- Languages: American English, French (France)
- Released: 2017-03-07
- Data updated: 2026-08-21
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/trigger-appy/id1182067433/reviews.md

## What is Trigger Appy?

A calmer, smarter you is within reach.

Trigger Appy is a simple step by step process to transform your anger and frustration into a practical action plan that boosts your lovability and joy. 

You can achieve perfect control of your emotions, solve conflicts without overreacting, and dramatically improve the quality of your relationships at home and work. 

Once you discover what’s behind your trigger, you will never be the same again. 

Get Trigger Appy now.

## Key features

- Step-by-step anger transformation process
- Develop practical action plans
- Gain emotional control
- Solve conflicts without overreacting
- Improve relationships
- Identify emotional triggers

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/trigger-appy/id1182067433/reviews.md

### 5/5 — A Nice Tool

*2019-12-05*

I find this app very useful. Not until I started using did I realize what my triggers were, but now that I do the awareness has the very practical benefit of enabling me to modify my response in the moment. Good idea!!

## Frequently asked questions about Trigger Appy

### How does Trigger Appy help with anger?

Trigger Appy guides you through a step-by-step process to transform anger and frustration into practical action plans. This helps you gain control over your emotions and respond more constructively.

### What is the price of Trigger Appy?

Trigger Appy is a paid app, available for a one-time purchase of $9.99. This grants you access to all its features for emotional regulation and anger management.

### What devices is Trigger Appy available on?

Trigger Appy is compatible with both iPhone and iPad devices. It is designed to be accessible on your Apple mobile devices.

### How often is Trigger Appy updated?

Trigger Appy was last updated on December 19, 2025, with version 1.4. This indicates the app is actively maintained, though specific update frequency is not detailed.

### What is the age rating for Trigger Appy?

Trigger Appy has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for younger audiences as well as adults.

### Does Trigger Appy have ads?

No, Trigger Appy does not contain advertisements. As a paid application, it offers an uninterrupted user experience focused on emotional well-being.

### What do users like about Trigger Appy?

Based on its current rating of 5.0 stars from 2 ratings, users likely appreciate its effectiveness in managing anger and improving relationships. The app's structured approach to emotional control is a key benefit.

### Can Trigger Appy be used offline?

The provided data does not specify whether Trigger Appy requires an internet connection to function. However, many self-help and productivity apps are designed for offline use.

## Version history (last 5 releases)

### 1.4 — 2025-12-19

Performance updates

### 1.3.1 — 2022-11-26

Updated Trigger Appy to improve flow and simplicity. Now a calmer, smarter you is closer than ever.

### 1.3 — 2022-02-22

Updated Trigger Appy to improve flow and simplicity. Now a calmer, smarter you is closer than ever.

### 1.2 — 2019-01-10

A calmer, smarter you is within reach.

### 1.1 — 2017-10-02

Thanks for keeping Trigger Appy up to date.

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## More apps by Daniel Kanaan

- [Spin Solitaire](https://appshunter.io/ios/app/spin-solitaire/id972714755)
- [Joker Solitaire](https://appshunter.io/ios/app/joker-solitaire/id1036357929)
- [Energy Level](https://appshunter.io/ios/app/energy-level/id1671695057)
- [GPX Workout Pro](https://appshunter.io/ios/app/gpx-workout-pro/id6443549018)
- [Open Water Swim](https://appshunter.io/ios/app/open-water-swim/id6444587873)

All apps by Daniel Kanaan: https://appshunter.io/developer/972713794

## Related topics

[trigger appy](https://appshunter.io/ios/topics/trigger-appy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*