# Trigger Tool > Handheld self-administered deep tissue body massage appliance guide. (iPhone/iPad app by Thomas Almodovar.) - Source: https://appshunter.io/ios/app/trigger-tool/id1511353194 (this page in markdown: same URL + `.md`) - Developer: [Thomas Almodovar](https://appshunter.io/developer/1511353193) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 191 MB - Languages: English - Released: 2020-07-08 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/trigger-tool/id1511353194/reviews.md ## What is Trigger Tool? The Trigger Tool massage device must be purchased in order to use this App. Please go to “mytriggertool.com” to buy it. You can also purchase it within the App. This App is free to use with a purchase of the Trigger Tool.  The Trigger Tool was designed by Thomas Almodovar and is used in a similar way to ball therapy. Your body weight presses on the ball, which pushes on your muscles in tandem with uniquely designed body movements. The Trigger Tool is a big improvement on just using a ball, whereby it is easier to place the ball in an exact location where needed and it stays there. The Trigger Tool is a hand held self administered deep tissue body massage appliance. The telescopic shaft allows the user to size the tool to a comfortable length and to hold the tool to guide it for proper placement, pinpointing areas of the body with the ball on the end. The body weight on the ball and with specific movement on a supporting surface (floor or wall) provides unique pressure on the user’s muscle. When firm pressure is applied by the ball of the tool over the trigger-point in conjunction with Thomas’ Trigger Tool Technique, which incorporates unique limb movements to deeply massage muscles, it can providing relief for the user. This procedure helps to relieve tender and painful muscle conditions and connective tissue conditions, including but not limited to trigger-points. The user dictates the amount of pressure on the ball and the exact location on the body where they want the pressure. Extending the poles to a desired length allows for the exact placement of the ball where pressure is needed on the body. The poles also helps to keep the ball in position placed so it does not roll off of the desired location during use. Once the ball is in contact with the muscle, the user moves their body to manipulate the action on the muscle. The user is able to massage the muscle deeper and more efficiently than a therapist would be able to work, by controlling the amount pressure the ball is putting on the muscle, which can be used on a general area or a specific trigger-point. The duration of use is also determined by the user. The user is able to use the weight of their body on the floor on against a wall, controlling the amount of pressure on the muscle so they can have a strong push on the ball into the body with little effort. Proper recommended procedures have been developed and are instructions are available online with the tool purchase. The tool is used by an individual and can also be used by professionals on their clients such as Physical Therapist, Massage Therapist, Physicians, Chiropractors, Osteopaths or anyone who is a professional body worker. This invention is specifically designed for a deep systematic releasing massage on a particular region of the body which results in increased blood flow and stimulates of the superficial and deep muscles and a stretching of the tendons, ligaments and articulations. Trigger-point pressure can effectively inactivate trigger-points and provide prompt, symptomatic relief. The Trigger Tool can be used for the regular maintenance of muscles. Daily use will help to prevent and relieve some muscle stress in the future. Trigger Tool Patent Pending #16/889787 2020 Special thanks to Rachel, the video model. “The Trigger Tool is essential to my self care. It gives me deep stress relief. I’m breathing easier and it helped me to manage the muscle imbalance and pain from scoliosis.” — Anna (acupuncturist) “My Trigger Tool was so easy to learn how to use. I target my muscle soreness and in a few minutes it’s relieved. Having the Trigger Tool makes me feel like I have the secret weapon to quickly getting rid of my muscle soreness.” — Brian (executive) "The Trigger Tool works great after a long work day to get amazing relief from tight muscles. You can apply the right amount of pressure and gain access to places otherwise impossible to work on your own." — Angeles (massage therapist) ## Key features - Self-administered deep tissue massage - Targeted trigger point relief - Adjustable telescopic shaft - Body weight assisted pressure - Guided body movements for massage - Professional use by therapists ## Frequently asked questions about Trigger Tool ### How do I get the Trigger Tool? The Trigger Tool massage device must be purchased separately. You can buy it from the official website, mytriggertool.com, or directly within the app. The app itself is free to use once you have acquired the tool. ### What is the Trigger Tool technique? The Trigger Tool technique involves using your body weight to press the ball onto muscle trigger points, combined with specific body movements. This method aims to provide deep tissue massage and relief for tender muscle and connective tissue conditions. ### Can the Trigger Tool be used by professionals? Yes, the Trigger Tool is designed for both individual use and by professionals such as Physical Therapists, Massage Therapists, Physicians, and Chiropractors on their clients. ### How does Trigger Tool compare to a regular massage ball? The Trigger Tool offers an improvement over standard massage balls by allowing for easier and more precise placement of the ball on the desired muscle area. Its telescopic shaft and design help it stay in position, providing consistent pressure. ### What kind of pressure can I apply with Trigger Tool? You have full control over the amount of pressure applied by the ball. By using your body weight against a floor or wall, you can achieve strong, targeted pressure on muscles with minimal effort. ### Is Trigger Tool suitable for all ages? Trigger Tool has an age rating of 4+, indicating it is suitable for a wide range of users. The app's guidance and the tool's adjustable nature allow users to dictate the intensity and duration of their massage. ### What devices does the Trigger Tool app support? The Trigger Tool app is available for iPhone and iPod devices. It is designed to guide users on how to effectively use the physical Trigger Tool device. ### How often is Trigger Tool updated? The Trigger Tool app was last updated on September 19, 2020, with the latest version being 2. It was initially released on July 8, 2020. Future updates will depend on the developer's roadmap. ## Version history (last 3 releases) ### 2 — 2020-09-19 Added in Version 2: "Tips" button, Lowered OS version to 12, only need to input password once. ### 1.2 — 2020-07-09 Updated screen shots. Description updated. ### 1.1 — 2020-07-08 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*