# Triggerbites AI: Food Diary — IBS, PCOS & symptom tracker

> AI food and symptom journal for pattern identification and health tracking. (iPhone/iPad app by Datachill.)

- Source: https://appshunter.io/ios/app/triggerbites-ai-food-diary/id6755041249 (this page in markdown: same URL + `.md`)
- Developer: [Datachill](https://appshunter.io/developer/1851458982)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 6 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 113 MB
- Languages: American English, Dutch, French (France), German (Germany), Greek, Italian, Japanese, Korean, Polish, European Portuguese and 2 more
- Released: 2026-01-06
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/triggerbites-ai-food-diary/id6755041249/reviews.md

## What is Triggerbites AI?

Welcome to Triggerbites - an AI-powered food & symptom journal that helps you spot patterns between what you eat and how you feel. We know that consistency is key and tracking  is difficult with life on the way. With Triggerbites you simply write down what you ate as if you are texting a friend and we handle the rest for you.

Choose Triggerbites if:

• You want to log quickly, build a habit and remain consistent
• You're tired of guessing what bothers you and want data.
• You need a food diary that finds correlations for you - what are your safe foods? Does histamine bother you?
• You want to follow an elimination diet (i.e. low FODMAP)
• You want to quickly share diary reports with dieticians / doctors

Track symptoms for the following (and more):

• IBS, bloating, and digestive issues
• Low FODMAP elimination and reintroduction
• Histamine and food sensitivities
• Reflux, GERD, and heartburn
• Migraines and headaches
• Skin flares, fatigue, and brain fog
• PCOS and cycle-related symptoms
• Delayed or "mystery" food reactions


TRIGGERBITES FEATURES:

LOG MEALS AND SYMPTOMS IN SECONDS
• Add meals, symptoms, and notes with text, photo, or voice
• Auto-tag common foods and symptoms to save time
• Works offline and syncs when you’re back online

GO BEYOND “GLUTEN AND DAIRY”
• Explore patterns across 15+ sensitivity lenses, including low FODMAP, histamine, salicylates, glutamates, and more
• Flexible time windows help catch delayed reactions
• Track connections across gut symptoms, headaches, skin flares, fatigue, reflux, and more

TURN CHAOS INTO PATTERNS
• Ranked “suspect foods” for each symptom based on your history
• Simple charts that show how patterns change over time
• Filters by meal, ingredient, tag, and time period

BRING YOUR HISTORY WITH YOU
• Import CSVs from other apps
• Attach photos or PDFs of old notes so you don’t have to start over
• One-tap export to share with your doctor or dietitian


PRIVACY
Your data stays yours. You can export it anytime. Your information is stored securely using modern encryption.

IMPORTANT NOTE
Triggerbites is a general wellness tool designed to help you record and reflect on diet, lifestyle, and symptom patterns. It does not diagnose conditions or replace medical advice. Always consult a qualified healthcare professional for care.

FREE TRIAL + SUBSCRIPTION
Try Triggerbites free for 7 days. A subscription is required after the trial period.

Terms of Service: https://triggerbites.com/tos
Privacy Policy: https://triggerbites.com/privacy

Thank you for your support!

## Key features

- AI-powered food and symptom tracking
- Quick logging via text, photo, or voice
- Identifies patterns and correlations
- Supports elimination diets
- Exportable reports for healthcare providers
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Weekly | $3.99 | per 7 days |
| Premium Yearly | $79.99 | per year |
| Premium subscription 1 month | $8.99 | per month |
| Premium subscription 6 months | $29.99 | per 6 months |
| TriggerBites Pro – Annual | $39.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/triggerbites-ai-food-diary/id6755041249/reviews.md

### 4/5 — Great app just wish there were more ingredient options

*2026-07-21*

Loving this app I just notice certain ingredients are not available to select (jalapeños, GF cereal or granolas, sausages, green Chiles etc).

**Developer response:** Hi, thank you, that is really good to hear. Good news on your list: jalapeno peppers, green chiles and sausages have all been added, and gluten free cereals are in there too. Pull down to refresh the Library and they will appear.

For anything else you cannot find, there is a shortcut built into the app: open Feedback and Support, choose Ingredient Request, and type in the names. That list goes straight to us and it is genuinely how the library grows, so please keep them coming!

### 5/5 — Promising AI Food Diary

*2026-07-09*

I’ve been using Triggerbites for just over a month and it has been an easy to use and I’m interested in the AI insights that develop. The tracking has been pretty easy to use, the app is very customizable, and feedback I’ve given has been listened to and acted upon. Very promising.

### 1/5 — Data erased

*2026-04-20*

I faithfully documented for 2 weeks and suddenly all of my data disappeared. And it hadn’t begun to make any connections between my symptoms and my diet. I sent a message to the company with no response.

**Developer response:** Hi. We’re sorry to hear this. We replied to your message within 15 minutes asking for a bit more information so we could investigate why your logged data is not visible, but we haven’t heard back yet.

Please check your inbox, including your spam or junk folder, and reply with the requested details so we can look into this properly and help recover or resolve the issue as quickly as possible.

### 5/5 — Al Food Diary Triggerbites

*2026-03-07*

Al Food Diary Triggerbites

## Frequently asked questions about Triggerbites AI

### How does Triggerbites use AI?

Triggerbites utilizes AI to analyze your logged meals and symptoms, identifying potential patterns and correlations that might be causing your discomfort. It helps you discover 'suspect foods' based on your personal history and symptom tracking.

### Can I use Triggerbites offline?

Yes, Triggerbites works offline, allowing you to log your meals and symptoms even without an internet connection. Your data will sync automatically once you are back online.

### What kind of symptoms can I track with Triggerbites?

You can track a wide range of symptoms including IBS, bloating, digestive issues, migraines, headaches, skin flares, fatigue, brain fog, and delayed food reactions. It also supports tracking for specific diets like low FODMAP.

### How can I share my data with my doctor?

Triggerbites allows for one-tap export of your diary reports, which you can easily share with your dietitian or doctor. You can also import CSVs from other apps or attach old notes.

### Does Triggerbites have ads?

Yes, Triggerbites contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for Triggerbites?

Triggerbites offers a 7-day free trial followed by various subscription plans, including weekly, monthly, 6-month, and annual options. Prices range from $3.99/week to $39.99/year.

### Is Triggerbites suitable for children?

Triggerbites has an age rating of 12+, indicating it is intended for users aged 12 and older. It is a general wellness tool and does not diagnose medical conditions.

### How often is Triggerbites updated?

The latest version of Triggerbites is 1.2.6, and it was last updated on May 24, 2026. This indicates a relatively frequent update schedule to improve the app.

## Version history (last 5 releases)

### 1.3.8 — 2026-09-05

Performance improvements, UI refinements, and bug fixes.

### 1.3.7 — 2026-08-03

Performance improvements, UI refinements, and bug fixes.

### 1.3.6 — 2026-07-26

Performance improvements, UI refinements, and bug fixes.

### 1.3.5 — 2026-07-22

Performance improvements, UI refinements, and bug fixes.

### 1.3.4 — 2026-07-13

Performance improvements, UI refinements, and bug fixes.

## Apps similar to Triggerbites AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mealvo: AI Calorie Counter](https://appshunter.io/ios/app/mealvo-ai-calorie-counter/id6755906403) | 4.2 (5) | Free | Health & Fitness |
| [EatSense: AI Gut & Food Diary](https://appshunter.io/ios/app/eatsense-ai-gut-and-food-diary/id6753736302) | 4.4 (18) | Free | Health & Fitness |
| [Calorie Tracker Counter: DietX](https://appshunter.io/ios/app/calorie-tracker-counter-dietx/id6757823730) | 4.5 (20) | Free | Health & Fitness |
| [Cal Aide - Fun Health Plans](https://appshunter.io/ios/app/cal-aide-fun-health-plans/id6754960535) | 5.0 (8) | Free | Health & Fitness |
| [It’s OK App:AI Calorie Tracker](https://appshunter.io/ios/app/its-ok-appai-calorie-tracker/id6752778098) | 1.0 (1) | Free | Health & Fitness |
| [Nutshel - Simple Food Tracking](https://appshunter.io/ios/app/nutshel-simple-food-tracking/id6677050254) | 5.0 (28) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
