# TriggerHub — Powered by Lived Experience > Connects users with shared mental health experiences and provides support resources. (iPhone/iPad app by Shaw Callaghan Ltd.) - Source: https://appshunter.io/ios/app/triggerhub/id6447749417 (this page in markdown: same URL + `.md`) - Developer: [Shaw Callaghan Ltd](https://appshunter.io/developer/1674118949) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 124 MB - Languages: English - Released: 2023-04-25 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/triggerhub/id6447749417/reviews.md ## What is TriggerHub? Have you ever wondered, "Do others feel like this too?" or wished for someone who truly gets what you're experiencing? Are you seeking a simple, straightforward way to find mental health support? Look no further; we have the solution you've been longing for. TriggerHub's lived experience connects people like you, no matter where you are in your mental health journey, to others who have experienced the same and discovered hope, recovery and life-saving tools. Whether you seek balance, recovery, or support for a loved one, we're here with you every step of the way. Lived experience has the unparalleled ability to combat mental health stigma, conquer procrastination, and propel individuals towards seeking help. Key features of the app include: > Inspiring lived experience quotes: Receive timely doses of lived experience inspiration and encouragement from ordinary people with extraordinary stories who have overcome mental health challenges, offering hope and connection. > Toolkits for your everyday life: Access a variety of multimedia toolkits tailored to address different aspects of daily life, including stress, anxiety, depression, coping strategies, and more. > Customizable backgrounds: Personalize your app experience by choosing from a selection of backgrounds, creating a calming environment for your mental health journey. > 4 Step programs: Engage in structured, step-by-step programs designed to guide you through life's twists and turns with lived experience as your trusted companion. > Audiotherapy MindMusic, Where Science Meets Soul: Explore a curated collection of music purposefully built not only to relax but to inspire, motivate and energize. Tailored for mental health conditions like anxiety, PTSD, or OCD, each track is crafted to help you break free from intrusive thoughts and restore mental health balance. > 200+ lived experience mental health books: Gain insights, find inspiration, and discover effective coping strategies straight from those who have walked the path. Our in-house lived experience content can help you with: > Mood disorders > Addiction > Women's Mental Health > Eating Disorders > Men's Mental Health > Suicidal Ideation > Stress and Burnout > Anxiety and OCD > Supporting Others > Personality Disorders > Paranoia and Schizophrenia > PTSD and Trauma > Mindset and Motivation > Mindfulness and Meditation > Confidence and Self-Esteem > Parenting > Talking and Opening Up > Loneliness > Grief and Loss > Sleep > Self-Care And so much more... About TriggerHub TriggerHub – where lived experiences meet cutting-edge solutions for mental health innovation. We're pioneers in multimedia wellbeing content creation. Our platform brings together the perspectives of individuals who have lived experience with mental health challenges, alongside insights from leading experts. Through narratives rooted in lived experience, conveyed through video, audio, and music, we dismantle stigma and propel individuals towards seeking help. By unlocking and sharing the hope, human connection, and wisdom embedded within these powerful stories, we transform them into easily digestible formats, making the power of these narratives more accessible than ever before. Unlock the wisdom within real people’s mental health journeys: Let lived experiences be your guiding light. Serving organizations globally, we empower them to champion the wellbeing of their people. Through our revolutionary platforms, TriggerHub App and PartnerHub, we offer unmatched insights into employee wellbeing. Armed with these insights, organizations can make informed and impactful decisions, driving tangible change and support exactly when it's needed most. ## Key features - Lived experience connections - Multimedia toolkits - Inspiring quotes - Structured 4-step programs - Audiotherapy MindMusic - Mental health books ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $4.99 | per month | | Annual Subscription | $49.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/triggerhub/id6447749417/reviews.md ### 5/5 — An incredible app for anxiety *2024-07-11, version 1.7.1* I recently downloaded the app after trying so many others and I have to admit, this is my favourite! I love the content, the vibrancy of the app and the experience. It’s my go to resource now. I also love the music!! 😊 ### 5/5 — Thank you for the great app *2024-06-27, version 1.7.0* A real game-changer for me. What I loved most were the real-life stories that I could relate to, making me realise I'm not alone in my mental health journey. The app is packed with useful resources, like inspiring books, which have been hugely beneficial. I particularly like the ability to customise features to suit my personal needs. It's also a great place to connect with others facing similar challenges, which has helped to lessen the fear and stigma surrounding mental health. Beyond its individual benefits, I've been inspired by TriggerHub's broader mission to improve mental health worldwide. ### 5/5 — Great!! *2024-06-26, version 1.7.0* A fantastic resource for anxiety, stress and more. I recommend it. ### 5/5 — Great app *2024-06-25, version 1.7.0* Great app, love the design, and I love how easy it is to setup and navigate. It’s perfect for when I’m feeling stressed or anxious. ### 5/5 — Great resources all in one place *2024-06-24, version 1.7.0* Excellent app, really easy to use. Lots of great resources all in one place. It’s really helped me with my anxiety. I’ve only been using it for a week so far, but I’m already starting to feel the benefits. I highly recommend it. ## Frequently asked questions about TriggerHub ### What is TriggerHub? TriggerHub is a mental health app that connects individuals with shared lived experiences. It offers toolkits, inspiring stories, and audio content to support users on their mental health journey. ### What kind of content does TriggerHub offer? TriggerHub provides inspiring lived experience quotes, multimedia toolkits for stress and anxiety, structured 4-step programs, Audiotherapy MindMusic, and over 200 mental health books based on lived experiences. ### What mental health conditions does TriggerHub address? TriggerHub addresses a wide range of conditions including mood disorders, addiction, women's and men's mental health, eating disorders, suicidal ideation, stress, anxiety, OCD, PTSD, and more. ### Is TriggerHub free to use? TriggerHub is free to download and use, with options for in-app purchases for premium features or content. Subscription plans are also available. ### What are the subscription options for TriggerHub? TriggerHub offers a Monthly Subscription for $4.99/month and an Annual Subscription for $49.99/year. Both plans include a 14-day free trial. ### What devices is TriggerHub available on? TriggerHub is available on iPhone and iPad devices. ### How often is TriggerHub updated? The latest version of TriggerHub is 1.11.2, and it was last updated on August 4, 2025, indicating regular updates. ### What is the age rating for TriggerHub? TriggerHub has an age rating of 17+, suggesting mature content or themes suitable for older audiences. ## Version history (last 5 releases) ### 1.11.2 — 2025-08-04 Minor bug fixes ### 1.11.1 — 2025-07-10 Reader fix ### 1.11.0 — 2025-07-08 Reader upgrade ### 1.10.3 — 2025-02-25 Enhanced home screen customization and addition of tooltip functionality to improve navigation and user journey. ### 1.10.2 — 2025-02-13 New Features: Quicklinks Functionality: We’ve introduced Quicklinks to help you access important sections of the app faster. These shortcuts are now available for convenient navigation, giving you quick access to essential areas of the app. Bug Fixes: Minor performance optimizations and bug fixes to ensure the app runs smoothly. ## Apps similar to TriggerHub | App | Rating | Price | Category | | --- | --- | --- | --- | | [Recovery Guide - relative](https://appshunter.io/ios/app/recovery-guide-relative/id1581083593) | — | Free | Health & Fitness | | [hittaut](https://appshunter.io/ios/app/hittaut/id1001572453) | 2.0 (3) | Free | Health & Fitness | | [Just Do More.](https://appshunter.io/ios/app/just-do-more/id6746674425) | 5.0 (1) | Free | Health & Fitness | | [FitnessPlayer App](https://appshunter.io/ios/app/fitnessplayer-app/id1536098687) | — | Free | Health & Fitness | | [Thrive31 Pilates & Wellness](https://appshunter.io/ios/app/thrive31-pilates-and-wellness/id6748981303) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*