# TriHard: for triathletes

> Personalized triathlon training plans, activity logging, and nutrition guidance. (iPhone/iPad app by The Plan B Consultancy Ltd.)

- Source: https://appshunter.io/ios/app/trihard-for-triathletes/id1362006136 (this page in markdown: same URL + `.md`)
- Developer: [The Plan B Consultancy Ltd](https://appshunter.io/developer/1313978541)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.54/5 from 28 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 90 MB
- Languages: English
- Released: 2018-03-24
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/trihard-for-triathletes/id1362006136/reviews.md

## What is TriHard?

TriHard is the ultimate triathlon training app for Sprint, Olympic, Half IronMan and IronMan distances

"By far the best one I've used"
"I was delighted, even more so when I realised how good it was."
"Couldn’t recommend more highly."
"TriHard is THE app of choice for the serious triathlete"
"Looks great, works great"
"Highly recommend"

> Input unlimited daily training plans

> Log unlimited activities

> You can use distance, time, pace, heart rate zones, RPE and FTP

> Track your progress

> Analyse your activity

> Integrates with the Apple Health app so you can import activity data from other apps like Strava, Map My Run etc. at the click of a button!

> Nutrition guidelines
 - fuel right!

> Swim drill guides
 - improve technique and stamina

> Training Intensity comparison table
 - ensures you always train at the right intensity

> Need a training plan? The app features training plans that have been designed and developed by BTF qualified triathlon coaches

> These plans are fully personalised to your level of fitness and set to your timelines (start date and target date)

> Fully personalised nutrition plan for every day (subscription only), developed by our qualified sports nutritionist

Whether you are just starting out on your triathlon journey, or a seasoned triathlete, whatever the distance, TriHard has everything you need to blast through the finish line. 

You can also join our program to use our professionally designed training plans, personalised to your fitness levels & the time you have available and includes personalised nutritional information for every day.

Prices shown are for customers in the United States and may vary depending on your iTunes account settings.

We take care of the logistics, you do the training!

Made for triathletes by triathletes.

We offer auto-renewing subscriptions as follows:
- For each distance (Sprint, Olympic, Half IronMan & IronMan), subscriptions are per month or per year
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions renew at the original price
- Subscriptions may be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after initial purchase
- A user can turn off auto-renew at any time, but we can't refund unused portions of the subscription
- In-app purchases and subscriptions cannot be shared using Family Sharing

Our Terms of Service & Privacy Policy: https://www.trihardapps.com/terms
https://www.trihardapps.com/privacypolicy

## Key features

- Personalized training plans
- Unlimited activity logging
- Progress tracking and analysis
- Apple Health integration
- Nutrition guidelines
- Swim drill guides
- Training intensity comparison

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/trihard-for-triathletes/id1362006136/reviews.md

### 5/5 — Awesome

*2020-04-23, version 7.10.1*

New version is amazing - love the addition of nutrition plus the training drills. Looks great too!

### 5/5 — TriHard

*2020-04-17, version 7.10.1*

hehe xd

### 2/5 — Only good for HR Zone training

*2019-08-28, version 6.5.1*

I paid for the Olympic training plan because of all the great reviews of this app.  It cost as much or more as many of the triathlon training books which include plans.  I thought the ease of use being on an app and also that I was paying for a specific distance (Olympic) would mean the plan would be detailed and provide specifics for the training days (like a cadence to shoot for when cycling or something).  Unfortunately it is mainly structured around heart rate zones.  I do have two monitors but don’t always want to wear them and also like different metrics.  Perhaps when you get to elite status the zone trading is all you want to focus on.  For me as a newbie, I’d prefer some basics like moderate intensity, Max Intensity, race pace, or give a cadence or something.  I used a different app for my sprint distance training and loved it.  The app was free and I would have happily paid due to its straightforward plan and ease of documenting my workouts. 
 I would not recommend the paid portion of this app unless you only want to do zone training.

### 5/5 — Just got this

*2019-02-12, version 4.7.1*

I loaded in my own plan. They did not make it easy.  But once I got to the correct screen, it was not too hard.

### 5/5 — Cx

*2018-11-16, version 3.3.1*

Cx

## Frequently asked questions about TriHard

### What triathlon distances does TriHard support?

TriHard offers training plans for Sprint, Olympic, Half IronMan, and IronMan distances, catering to a wide range of triathlete experience levels.

### Can I track my workouts with TriHard?

Yes, you can log unlimited activities using metrics like distance, time, pace, heart rate zones, RPE, and FTP. The app also allows for progress tracking and activity analysis.

### Does TriHard integrate with other fitness apps?

TriHard integrates with the Apple Health app, allowing you to import activity data from other popular apps such as Strava and Map My Run.

### Are the training plans created by professionals?

Yes, the training plans featured in TriHard have been designed and developed by BTF qualified triathlon coaches and can be personalized to your fitness level and timeline.

### Is there a personalized nutrition plan available?

A fully personalized nutrition plan for every day is available as a subscription, developed by qualified sports nutritionists. This feature is part of the subscription offering.

### What is the pricing for TriHard?

The app is free to download and use. Subscription options are available for personalized nutrition plans, with pricing varying by distance and duration (monthly or yearly).

### How do I manage my subscription for TriHard?

Subscriptions can be managed through your Apple Account Settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid further charges.

### What is the update frequency for TriHard?

The latest version of TriHard was released on May 25, 2022. While specific update frequency isn't detailed, the app has seen regular updates since its release in March 2018.

## Version history (last 1 release)

### 8.7.1 — 2022-05-25

We've updated the opening Progress screen to give you more data at your fingertips, showing:
How far you are into the training plan, overall and for each discipline
A breakdown of distance, time, speed and pace for each discipline
An analysis of speed and pace, tracking your latest with your fastest

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## More apps by The Plan B Consultancy Ltd

- [Ride100: bike the big 100](https://appshunter.io/ios/app/ride100-bike-the-big-100/id1517202824)
- [TV Planet](https://appshunter.io/ios/app/tv-planet/id1534708447)

All apps by The Plan B Consultancy Ltd: https://appshunter.io/developer/1313978541

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
